When you world has been turned upside down, you have the ability to recover and walk in true healing. Its amazing how cinema can encourage and bring awareness to some of the darkness of our past. I choose healing, please join me.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/diamond-chronicles/support

If you absolutely love this literary genius, then listen in to just one of his most divine and creative works of art. Can you guess which body of work we'll be indulging in tonight? Its sure to offer you sheer delight to your mind.

What a good day and time to be alive! Join the grateful challenge and lets water and nurture our attitude of gratitude..

Ever wonder where the name Monday comes from? Well the origins of this word is quite intriguing and interesting.

Everything here on earth happens for us, not to us. This is probably the hardest pill for us to swallow. There are so many benefits in exposing our defectiveness, bitterness, bias, wounds, traumas and flaws that can bring more humility and reparability to us. Exposure brings order out of chaos and we walk away grateful and humbled with a servants posture. Lets own our triggers and the ugly parts of ourselves and life story.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/diamond-chronicles/support

We all deserve to be treated with respect, dignity, kindness and validation from those we assign to our journey here in life. Lets start with some lovely affirmations that reinforce our worth and manifest what we really deserve and let go of what doesn't serve our highest potential and production.

Toxic shame is the DEMAND for our false self to cover and to hide dehumanizing behavior

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/diamond-chronicles/support

Feeling unbalanced and unfulfilled? Can't experience any healthy range of emotions? Have you been acting out? Download the Total Brain app for FREE, to assess your mental health and brain performance, and access the full library of self care training, breathing, meditation, and neuroscience based music to help bring balance to your mind. Want mental stability? Download NOW!

For transparent thursday, humble dame discusses some helpful and encouraging techiniques on how she is trying to stop smoking. Smoking is a terrible habit and can be hard tp break! Are you up for thr challenge? Be encouraged!

Do you know what your imperfections are? And once we are able to be honest with ourselves, what are we going to do to change them and accept them in the process? Can there ever be harmony in our imperfections? These are probing questions that only you can answer on the quest for balancing contentment with challenging ourselves and our nearest and dearest.