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Back where it started! This week I’m joined by the first guest to ever come on the Hungry Dog Barbell podcast , Angelo Kelly.

Since last we spoke Angelo has competed twice , faced and rehabbed at least two injuries, interviewed a ton of awesome people on the Better than Yesterday podcast and even started a new job! We touch on a little bit of all of it starting off with competing at USAW hybrid AO1 event.

To continue the conversation with Angelo :
https://instagram.com/angelo_kelly1?igshid=1r3g7u7gmifg3

https://instagram.com/betterthanyesterdaypod?igshid=lsscf4zpkwfs

Hungry dog barbell apparel https://hungry-dog-barbell.myshopify.com/

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What up dogs! This week I’m joined by marissa oxenford physical therapist and owner of Redemption PT! We dove into her competitive gymnastics career that started at the age of four all the way through college. Marissa touched on the ups and downs of the sport she spent over half her life on including the perfect or failure mentality of it, the lack of conventional strength building applied in the sport and how it has affected her mindset and approach to goals of today. We also got into her introduction to CrossFit and how she found a new sense of drive and competition through that avenue. 

To continue the conversation with Marissa or to check out Redemption check her out at :https://instagram.com/marissarose?igshid=lybs49h6k4dn

https://instagram.com/redemption_pt?igshid=wu1whnoqwc53

Hungry dog : https://hungry-dog-barbell.myshopify.com/

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Website : hungrydogathletics.com

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This week I’m joined by Syn Martinez creator of AfroBrutality. Everything you need to know in the episode. 

Continue the conversation with Syn at : 
https://instagram.com/mr.syn?igshid=hp1nvimi9zpg

https://instagram.com/afrobrutality?igshid=8k93y4i7ikjg

Hungry dog :
https://instagram.com/hungrydogbarbell?igshid=bavxgryiubyc

Love this convo ?? Subscribe to our show to check out dozens of other inspiring and informative people tell their stories on what they’re passionate about .

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This week I’m joined by Syn Martinez creator of AfroBrutality. Everything you need to know in the episode. 

Continue the conversation with Syn at : 
https://instagram.com/mr.syn?igshid=hp1nvimi9zpg

https://instagram.com/afrobrutality?igshid=8k93y4i7ikjg

Hungry dog :
https://instagram.com/hungrydogbarbell?igshid=bavxgryiubyc

Love this convo ?? Subscribe to our show to check out dozens of other inspiring and informative people tell their stories on what they’re passionate about .

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Website : hungrydogathletics.com

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What up dogs we back with another great episode this week I’m joined by coach Dom owner and head coach of The Facility Sports located in San Marcos, CA. 

As two sports performance coaches the two of us got into a bevy of topics. Dom broke down to me how he got into training others and how he developed his programming style. His gym trains off the velocity method and if you have never heard of it this is the perfect place to learn. 

We also got into a favorite topic of mine , turning pro and avoiding “impostor syndrome”.  Enjoy and check Dom out at : https://instagram.com/thefacilitysports?igshid=1dijzo6opseq5

Hungry dog : https://instagram.com/hungrydogbarbell?igshid=15a01p2llrt9i

Love this convo ?? Subscribe to our show to check out dozens of other inspiring and informative people tell their stories on what they’re passionate about .

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Website : hungrydogathletics.com

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What up dogs we back with another great episode this week I’m joined by coach Dom owner and head coach of The Facility Sports located in San Marcos, CA. 

As two sports performance coaches the two of us got into a bevy of topics. Dom broke down to me how he got into training others and how he developed his programming style. His gym trains off the velocity method and if you have never heard of it this is the perfect place to learn. 

We also got into a favorite topic of mine , turning pro and avoiding “impostor syndrome”.  Enjoy and check Dom out at : https://instagram.com/thefacilitysports?igshid=1dijzo6opseq5

Hungry dog : https://instagram.com/hungrydogbarbell?igshid=15a01p2llrt9i

Love this convo ?? Subscribe to our show to check out dozens of other inspiring and informative people tell their stories on what they’re passionate about .

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Website : hungrydogathletics.com

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What up dogs today I’m joined by a semi returning guest 1/3 of the boys from NiceLift Co. Brian G. Brian is also a strength & conditioning coach for Bakersfield Condors a pro hockey team in the minor leagues. Outside of being a hockey coach he is a simple man who loves the simple pleasures of dark haired women and breakfast foods.

Brian and I got into how he originally got into hockey as a kid which led to a scholarship to play hockey and study exc sci. Talking about how college Bri trained we spoke about people doing functional fitness before it got the title of CrossFit.

Being a S&C guy Brian also broke down some of the basic necessities of athletes across differing sports whether played on land or not. Check Brian out @ https://instagram.com/gnairb?igshid=5jpmi1d3l00k

Made Well Nutrition coaching : https://instagram.com/madewell_by_marissa?igshid=1v2pie6lq8k4v

Hungry Dog : https://instagram.com/hungrydogbarbell?igshid=1dhuyw9tclcl6

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What up dogs ! On this episode I’m joined by married couple The Whittingtons. Together Brandon and Jess run a Podcast and YouTube series called InLiftingColor where they lift, listen and support BIPOC voices in the functional fitness space. 

In our convo we dove into what “healthy” meant to them growing up in their respective households. Then leading into how they got into CrossFit and some less than stellar situations we’ve all had to face usually being the only brown person in the room in most CF and weightlifting gyms. It should go without saying that none of us need to be reminded of our blackness by someone else at any time.

We wrapped the convo up talking about top level black athletes having a target on their back between being the face of representation and just wanting to be an athlete first. With that we discuss Cf new CEO Eric Roza and some initiatives we think he could get behind to better support the black and brown communities in a sustainable manner. 

Check the Whittingtons out at : https://instagram.com/inliftingcolor?igshid=171qwu8endgvh

https://youtube.com/channel/UCx_yF-Qm4f7EAUymPyLxJ0g

Made Well nutrition coaching : https://instagram.com/madewell_by_marissa?igshid=10wa6g81uo5yw

Hungry Dog: https://instagram.com/hungrydogbarbell?igshid=1jvjzwm9bsnt0

Love this convo ?? Subscribe to our show to check out dozens of other inspiring and informative people tell their stories on what they’re passionate about .

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What up dogs this week I am joined by Brianna Maxwell a competitive weightlifter and Florida Grid league player. Brianna is a exercise science major at the Florida Atlantic University who never played any sports growing up and found her competitive side through CrossFit. Diving right into CrossFit training and coaching she found herself attracted to the barbell.

After some early success in the sport of weightlifting she transitioned over full time lifting for team No Regard for Gravity. We got into what her transition was like , injuries she’s faced and how she approaches training when she gets bored. Be on the lookout for Brianna end of the year at nationals hitting some big lifts.


Check Brianna out at : https://instagram.com/brianna_maxwell?igshid=1a1dd22f5c8zb


Made Well nutrition coaching: https://instagram.com/madewell_by_marissa?igshid=ifgrx9xsy1si

Hungry dog barbell : https://instagram.com/hungrydogbarbell?igshid=yc2806au244e

Love this convo ?? Subscribe to our show to check out dozens of other inspiring and informative people tell their stories on what they’re passionate about .

Follow us on social media 

Instagram : @hungrydogbarbell 

Website : hungrydogathletics.com

Send us a text

What up dogs this week I am joined by Brianna Maxwell a competitive weightlifter and Florida Grid league player. Brianna is a exercise science major at the Florida Atlantic University who never played any sports growing up and found her competitive side through CrossFit. Diving right into CrossFit training and coaching she found herself attracted to the barbell.

After some early success in the sport of weightlifting she transitioned over full time lifting for team No Regard for Gravity. We got into what her transition was like , injuries she’s faced and how she approaches training when she gets bored. Be on the lookout for Brianna end of the year at nationals hitting some big lifts.


Check Brianna out at : https://instagram.com/brianna_maxwell?igshid=1a1dd22f5c8zb


Made Well nutrition coaching: https://instagram.com/madewell_by_marissa?igshid=ifgrx9xsy1si

Hungry dog barbell : https://instagram.com/hungrydogbarbell?igshid=yc2806au244e

Love this convo ?? Subscribe to our show to check out dozens of other inspiring and informative people tell their stories on what they’re passionate about .

Follow us on social media

Instagram : @hungrydogbarbell

Website : hungrydogathletics.com