Episode Description: 

In this episode, Ryan and Roa explore the relationship dynamics that often happen between men and women, especially as it relates to the Fearful Avoidant woman and Anxious Attachment man based on our lived experiences as well as study. We share helpful resources that will support you on your journey to call in the healthy, secure relationship you want and deserve!

Connect with Ryan and Roa on Instagram: Roa & Ryan.

Interested 1 on 1 work with Ryan: If you’re interested in finally taking the action towards your goals of getting healthier, helping your business be more cost and time efficient or reducing your stress anywhere in your life; you can find me on The Coaching Academy with The Manifestor Community’s website.

Interested in Changing your Habits, The Manifestor Way: If you’re interested in changing your habits like I did, check out The Manifestor’s Guide to Healthy Habits!

Interested working with Roa: If you’re interested in working with your healing through a holistic lens with Roa you can find me on my Instagram where I offer 1:1 set-ups, written sessions & more online material to come. 

Interested in The Nervous System Bundle: The Nervous System Bundle is everything you need to know in order to heal or continue the journey of healing your Nervous System. As a Manifestor, your Nervous System works differently, because it needs to be in tune to fit your energetic dynamics. All of this is explained in detail from both a medical and biological lense and an energetic and spiritual lens. All of this culminated with you having access to a huge library of healing modalities, remedies, exercises, recipes etc. for healing your nervous system. 

Learn more about Ryan

A 2/4 Splenic Manifestor here to initiate growth minded people into an aligned life and business that starts from a place of self love and internal wellness. He is a Trauma Informed, Life & Wellness Coach with 700+ hrs experience with over 100 clients from soulpreneurs to executives. Certified Business Consultant (Black Belt in Lean Six Sigma) with 14 years experience saving businesses 1,000's of hours, $100,000's in cost and massively reducing stress for business owners. He especially loves working with service based businesses like Coaches, Healers, Therapists and others that feel passionate about their work.

Learn more about Roa:

Roa is a 6/2 Splenic Manifestor. She is the Head of Healing for the Manifestor community. She is a Medical Doctor, an Ayurvedic practitioner, a Human Design Guide, an herbalist & Meta-health geek from Denmark, where she lives as a solo-mommy of 2 little boys. She sees us as existing entities through a holistic lens. Not just as a part of Nature, but as Nature. She views healing as a journey into finding a balance in our nature and aligning with our inner landscapes and energetics. And so she combines all of her embodied wisdom in one healing modality to truly embrace the word “Holistic” of the mind, the soul & the body. 

In this Episode: Manifestor anger is real, valid and powerful. But what happens when that power spills out onto others? In this episode, Holly guides us through the responsibility Manifestors hold for how our anger is expressed. While anger can be a sacred signal and a catalyst for transformation, when it’s weaponized or projected outward, it can cause deep harm and leave an impact that is lasting…in the worst way. We explore the line between sacred anger and reactive expression, and why it’s essential to take responsibility for how our energy impacts the world around us. You’ll be invited into a more mature, energetically responsible relationship with your Manifestor anger, one that doesn’t suppress your fire, but channels it into deeper self-connection and embodied wisdom. This episode is a call into radical responsibility: not just to feel your anger, but to honour its design, protect your relationships, and activate your inner truth without causing unnecessary collateral damage.

Connect with The Manifestor Community

Instagram @themanifestorcommunity

Find courses and freebies: themanifestorcommunity.com

Connect with Holly’s trauma-specific content

Instagram @beingmewithcptsd

In this personal solo episode, Carolin Rupp - Virtual Assistant, Social Media Manager, Community & Support Department Head at TMC, and Manifestor in motion - shares her behind-the-scenes journey of following the call to express, and the effect it had on people. From navigating criticism after her first solo podcast, alchemizing that anger to something magical to receiving messages that her words changed someone’s life, Carolin reflects on what it really means to repel and magnetize as a Manifestor. She also opens up about the messy, brave leap she took to move abroad, and what it’s like to clear out other people’s opinions and finally follow the voice within - even when it tells you to do something wildly inconvenient, unexplainable, or risky. This is an invitation to all Manifestors who feel a little lost, a little different, and a little afraid of what might happen if they truly listened to themselves.

You’ll hear:

• What happens when you share your voice (and people don’t like it)

• The difference between doing what’s logical and doing what’s aligned

• What trusting the urge actually looks and feels like, and how it ripples. 

✨ Whether you’re in a season of uncertainty, standing on the edge of a bold decision, or simply curious how other Manifestors navigate repelling others and trusting their inner urge - this episode is for you.

Learn more about Carolin:

Connect on Instagram: carolin.rupp

Email: [email protected]

Check out Caro's offer for The Manifestor Community (Manifestor Lounges):

Manifestor Parent Lounge

Manifestor Business Lounge

New: Manifestor Healing Lounge

 As a Manifestor, you’re not built to hustle, push, or live on overdrive. Yet so many of us find ourselves stuck in cycles of burnout, hormonal chaos, and deep disconnection from our body wisdom. In this episode, I guide you through the common health issues I see with my fellow non-sacrals and the key areas of your chart you can look at to take the first steps toward radical healing as well as some practical health tips you can start taking today. 

About Dr. Mona Wiggins: 

3/5 emotional Manifestor - Integrative health practitioner, Healer, Educator, HD expert

Dr Mona is an intuitive functional medicine provider with over 19 years of medical experience who seamlessly blends science and spirituality to offer a truly unique experience. Through her work she educates, empowers, and guides clients in both HEALING and OPTIMIZING gut, hormone, menstrual cycle, fertility, and energetic imbalances.

Connect with Mona: 

Website: www.medicinewithmona.com

Intagram: medicinewithmona

Trigger warning: This episode was recorded while I (Roa) was in an activated and angry state. I lose my words a few times, I swear, and I let myself feel fully - because anger deserves that space.

In this raw and unfiltered solo episode, I speak directly from the Manifestor not-self - the place we’re taught to suppress, the place so many of us fear: our anger. I walk you through how I experience anger in my body, how it builds, and you hear me walking myself through my very own little shame spiral. Shame is huge around anger - especially in Manifestors who have been conditioned to tone themselves down.

This isn’t polished. It’s not for everyone. But if you’ve ever felt like your fire was too much - this one’s for you. Let yourself hear your own oozing rage through mine.

Connect with Roa on Instagram: @roa.moelgaard

Learn more about Roa: Linktree

Explore ‘Love Your Liver’, Roa's newest contribution to TMC's Healing Department: https://www.themanifestorcommunity.com/love-your-liver

Shared Manifestor Anger Playlist: https://open.spotify.com/playlist/07x1EmlLk0SLKjryrDEz5V?si=xMg1gGHhRIWLdO5v6Ks1hQ&pt=63b0e5c6e288b3eb8e09400f6053e94c

In this Episode:

This episode is for the visionaries, the rebels, the ones who’ve always felt a little too much, too fast, too ahead. I walk you through my Manifestor journey — the urge that created a $20K month & began a whole business journey, the burnout that broke me down, and the rhythm that rebuilt me. This episode is a no-filter transmission for Manifestors ready to stop performing and start getting paid to exist; We’re talking identity, divine timing, and how to become the one people watch. If you’ve ever felt like the rules don’t apply to you… it’s because they don’t — and this episode will show you why. 

More about Jasmine: 

Jasmine Bee (6/2 Splenic Manifestor) is a Business Mentor, Brand Strategist, and Energetic Mastery Coach known for helping visionary women get paid to exist, build brands that move like art, and expand with deep identity + leadership work. She guides women in reclaiming their power, activating their 5D wealth frequency, and building businesses that honor their unique vision. Her work is for the ones who were never meant to follow—and are fully ready to be fully seen, richly compensated, and wildly free.

Explore: https://www.tobeealive.com/destined-mastermind

Follow on Instagram: @tobeealive

What if your anger wasn’t a flaw - but a guide? In this raw and revealing episode, I share personal stories of how anger has shown up in my life as a 3/5 Emotional Manifestor - across family dynamics, romantic relationships, friendships, and peer connections. You’ll hear how my anger has been misunderstood, how I’ve internalized it, and how I’ve slowly come to recognize it as sacred intel from my system - a signal that I’m out of alignment with my truth, my power, or my need for autonomy.

We explore:

Whether you're a Manifestor yourself or in relationship with one, this episode invites you to reframe anger not as a threat - but as a teacher. This is an initiation into radical self-respect.

Learn more about Amy: 

Amy guides Manifestors in breaking free from conditioning and self-imposed limitations, helping them trust their unique energy, reclaim their power, and step fully into alignment with who they are meant to be. As a 3/5 Emotional Manifestor, her path has been one of deep transformation—marked by corporate burnout, personal upheaval, the raw realities of single parenthood, and the intense emotional waves that come with her design. Through trial and reflection, she has learned to navigate these challenges, turning them into profound wisdom and fuel for her purpose.

Follow: @health_wellness_mindset_amy

Amy's Offerings:

Activation Session and Alignment Coaching

Parenting from a Manifestor's Perspective (Self-paced Course)

Understanding Manifestors Guide

In a world that often misunderstands Manifestors, it’s easy to internalize judgment - about our pace, our power, our silence, our fire. Many of us carry the weight of being “too much” or “not enough,” constantly adapting to avoid rejection or backlash. But that judgment was never yours to hold. In this episode, we explore how Manifestors can alchemize self-judgment into curiosity and return to a place of radical self-love. You’ll be guided through a powerful sequence on how the Manifestor aura - naturally closed and initiating - often invites misunderstanding, resistance, and control from the outside world, and how absorbing these external judgments over time can create deep emotional wounds and self-doubt. We’ll drop into the body, honor the truth beneath the judgment, and begin to untangle old narratives of shame and self-abandonment. This is a sacred space to remember your power, your timing, and your right to take up space without apology. If you’ve felt misunderstood, muted, or like you’ve had to dim yourself to stay safe - this is your call back home. Because peace isn’t found in self-correction. It’s found in self-remembrance.

Connect with Amy on Instagram

@health_wellness_mindset_amy

Learn more about Amy

Amy guides Manifestors in breaking free from conditioning and self-imposed limitations, helping them trust their unique energy, reclaim their power, and step fully into alignment with who they are meant to be. As a 3/5 Emotional Manifestor, her path has been one of deep transformation—marked by corporate burnout, personal upheaval, the raw realities of single parenthood, and the intense emotional waves that come with her design. Through trial and reflection, she has learned to navigate these challenges, turning them into profound wisdom and fuel for her purpose.

In this episode, intuitive voice guide and 5/1 Emotional Manifestor Diana Nash shares the profound connection between the Manifestor voice and personal power. She reflects on her early magnetism as a performer, the long journey of unlearning perfectionism, and the moment her intuitive humming cracked open a new path into voice-based sound healing. How society teaches us to filter, shape, and silence our voices - and how that disconnects Manifestors from their power, creativity, and fulfillment. Through her own experiences with resistance, vulnerability, and reclaiming her voice, Diana reminds us that expression isn’t just about speaking - it’s about being fully heard, and that your voice is the true vehicle for your impact as a Manifestor.

More about Diana: A  5/1 Emotional Manifestor who channels her powerful initiating energy as a Voice Liberation & Self-Expression Mentor. She specialises in helping others break free from fear, judgment, and conditioning, guiding them with intuitive knowing to reconnect with their true authentic voice and express themselves unapologetically in life, business, and beyond.

Sign up to THE PORTAL - A live 90-minute online healing and activation event with Diana Nash.

△ The Portal opens on July 16th

at 7.30PM BST
Live only. No replay.

Connect with Diana: 

Instagram @singyourself_free

Email: [email protected]

Website: https://www.diananash.co.uk/

Title: The Sacred Disruptor: Taking Up Space and Radiating Our Light Episode with Ellissa Lapier

Description: I share my journey as a 6/2 Splenic Manifestor, walking through trauma, reclaiming my voice, and stepping fully into my power. I talk about the energy leaks caused by people-pleasing, the freedom in owning our Manifestor aura, and the transformational magic that unfolds when we stop dimming our light and start taking up space like we were born to do. This episode is a call to all disruptors, way-showers, and soul-led leaders: Our gifts are needed. Our energy is sacred. And we were never meant to fit in, we were born to lead.

Learn more about Ellissa: Manifestor, 6/2 & Splenic - I’m a timeline weaver, spiritual mentor, and transformative healer. My business is rooted in creating sacred, heart-centered spaces where women feel safe to unravel, heal, and remember who they truly are. I specialize in weaving together Human Design, somatic healing, energy work, shadow alchemy, and light language to support women, especially those navigating spiritual awakenings, motherhood, and cycles of personal transformation.

Connect with Ellissa on Instagram: @enchantingspiritqueen

Website: www.enchantingspiritqueen.com