Trigger warning: This episode was recorded while I (Roa) was in an activated and angry state. I lose my words a few times, I swear, and I let myself feel fully - because anger deserves that space.

In this raw and unfiltered solo episode, I speak directly from the Manifestor not-self - the place we’re taught to suppress, the place so many of us fear: our anger. I walk you through how I experience anger in my body, how it builds, and you hear me walking myself through my very own little shame spiral. Shame is huge around anger - especially in Manifestors who have been conditioned to tone themselves down.

This isn’t polished. It’s not for everyone. But if you’ve ever felt like your fire was too much - this one’s for you. Let yourself hear your own oozing rage through mine.

Connect with Roa on Instagram: @roa.moelgaard

Learn more about Roa: Linktree

Explore ‘Love Your Liver’, Roa's newest contribution to TMC's Healing Department: https://www.themanifestorcommunity.com/love-your-liver

Shared Manifestor Anger Playlist: https://open.spotify.com/playlist/07x1EmlLk0SLKjryrDEz5V?si=xMg1gGHhRIWLdO5v6Ks1hQ&pt=63b0e5c6e288b3eb8e09400f6053e94c