In this episode I highlight behavioral adjustments instead of excuses for the behavior that you have or that you have done we have to all realize we have to own our shit and if we are trying to be a better person and heal and go towards a better life there’s just some things we have to adjust with please excuse the fact that I said centuries and not decades lol but you understand what I mean you don’t want to continue to be the same for decades on end

In this episode I speak about sexual demons and how this relates to you while healing or even in your every day life.

In this episode I speak on releasing old habits, people, thoughts, and situations that do not serve you and they do not contribute to your growth or your journey. Be careful of what you tune your self into,who’s energy you are around, and who you entertain! If it’s not pertinent to your growth then it needs to go.

In this episode I speak of how to not go into any emotional spiral when retrograde comes around while you are in your healing journey

In this episode I speak of change versus growth and what that truly means to me

In this episode I highlighted some of my dealings with a narcissist. Highlighting a podcast from a fellow podcaster.

In this episode Urban G and I speak of coping with loss, trying to go through life when you have lost a loved one. Reflecting on the good times and the things that made you smile

In this episode I am speaking of the title self love. Loving yourself, being able to love you even when other people walk away that you love.

In this episode I speak about family I also speak about the mother wound This podcast may trigger some of you but it is a truth a part of it is my truth so if you are easily triggered this may not be the podcast for you but if you are really ready to do your shadow work and he’ll this is the podcast for you

In this episode I call you guys out I challenge you to fix your shit stop half healing stop trying to heal while you’re fucking over somebody else or other people it doesn’t work that way you will not get what you want half healing trying to put out the things you want out of this world and on the backend you’re fucking over somebody else’s fix your shit!!