TOPICS • HYROX Regionals format and Open feeding Worlds• New Elite 15 last chance qualifier and prize money• Puma’s upcoming HYROX shoe• Deadly Dozen crossover week• Thanksgiving running misery• Dave’s run together race story• DEKA China’s production level• DEKA Worlds preview• Elite FIT field including Greyson, Kent, Ryker, Isaac, Aitor, and Cole Walkington• Women’s field...

Jamie Filer Topics • Rates, value, and the tension around telling your spouse to raise their prices• Jamie’s path from bodybuilding dot com live coverage to editor in chief of a Canadian muscle magazine• Building the “anxious lesbian” niche and why mental health has to be part of coaching• Eating disorders, control, and how strength...

Topics – What HYROX got right in Dallas– Why the bridge setup needs to be at every major race– Judging updates and wall ball enforcement– Sled carpets, mixed doubles volume, and course flow– Brendan King’s race, volunteering, and big PR breakthrough– How adding track work changed his performance– Behind-the-scenes observations from the crew all weekend...

We were at Chicago HYROX all weekend for three days of racing. Here are your complete pre and post race interviews. Dustin Needham and Kim StocklmeirAaron Ordway and Sydney Hudson (Pre Race)Cassandra Gillis and Joe MartelloBailey CookAaron Ordway and Sydney Hudson (Post Race)Bethany SachtlebenBrooklyn ColeGabi Nikora-BakerMichelle Navarro and Kelsey HochleitnerLauren WeeksKatie Duke, Greyson Kilgore, Cole...

TOPICS:• Matt’s CrossFit vs Hybrid rant• Why “CrossFit is dead” / “HYROX is better” clickbait is garbage• Mass-participation fitness trends vs forging elite fitness• Why hybrid races are winning right now• Flat Out UK: format, stations, judging, and accessibility• Matt’s upcoming Amazfit coverage at HYROX Chicago DESCRIPTION:Matt opens with a full rant on CrossFit, hybrid...

Topics Covered:• DEKA relay strategy and pairing by strengths• The rower power curve and why drive then pull matters• HYROX ticket trends, pricing, and schedule saturation• Flex Pass, transfers, and resale• U.S. travel limits vs Europe• ATHX format and how it could push HYROX• BBJ judging fix with tighter lane lines• Shoes for training and...

Matt, Cheryl Snow, and Ugly Dave break down HYROX Atlanta and how the on-site vibe compares to the early Chicago majors. We look at live streams from the weekend, why crowds ebb and flow, and what is working for coverage. Matt recaps his HYROX Doubles with Clayton, including the extra lap mix-up, the hamstring twinge...

Jake Dearden joins the show to talk about his 2025 HYROX season, training philosophy, and what it’s like competing among the world’s best hybrid athletes. We dive into the ongoing debate of volume vs. intensity, HYROX’s new athlete license rules, and how the sport is evolving across Europe and the U.S. We also get into:–...

Fresh off an incredible stretch of racing, Charlie Botterill joins the Hybrid Fitness Media Podcast to talk about what’s been working, how he’s balancing travel and training, and what comes next in the Elite 15 season. In This Episode: – How Charlie turned momentum from Hamburg into a five-race streak across Europe.– The latest on...

This week on The Not So Live Show, Matt, Cheryl, and Dave are joined by Brian from Resolute Coffee, the first sponsor of the show and a long-time supporter of hybrid fitness. They talk about the San Fernando Valley HYROX SIM event, how local organizers are raising the bar for quality and judging, and what...