Chris Bayens joins the show from Perth to talk about judging standards, wall ball controversy, and how HYROX can tighten consistency across regions. Matt and Chris break down Meg Jacoby’s viral wall ball post, Sean’s Maastricht no-reps, and what proper hip depth actually looks like. They also discuss:– The “hand test” judging method and why...

When a sport blows up, it always faces the same moment, can it grow without losing its edge? Designer and creator Tatum Brandt joined Matt to talk about the future of fitness culture and whether HYROX’s rocket-ship growth can stay authentic as it moves from niche to mainstream. They dig into how CrossFit, World Fitness...

Morgs from ATHX joins us to break down ATHX 2026 expansion to London, Munich, Madrid, Milan, and Paris. We hit new weights, new elite divisions, endurance events on a 250m track, and the full 2026 workout lineup. Then AJ Golikk from Underdog Fitness comes on to talk about going from hybrid to ultra: CrossFit to HYROX/DEKA,...

Hunter McIntyre jumps on to talk training camps, balancing pro racing with running a business, and why face-to-face coaching beats online plans. He dives into UTMB vs. Western States, getting BLDR products into stores, and his gritty new team ultra, Crest Hooch 127. We wrap with prize money in hybrid vs. CrossFit, brand partnerships, and...

ERG / Endurance Games (Scotland) — Graham breaks down the weekend: a backyard-style 24-hour erg/run grind (~7% finish rate), the 5-4-3-2-1 ERG Sprint (runs get shorter, stations get nastier: burpees → row → ski → Echo → 400m finish), and the community Unite day. We talk pacing per hour, why they backloaded the pain, and...

Ben from ROXFIT joins the show to talk about his journey from rugby to HYROX and how that path led to creating the ROXFIT app. We cover his athletic background, why rugby players often transition well into hybrid fitness, and the story behind building ROXFIT from an early MVP to a platform now serving over...

Are you looking for the LT Games Workouts? LifeTime Games (LT Games) – How To Register Link And Info Wes Robertson outlines the launch of LT Games at the Target Center in Minneapolis on October 25–26. He walks through the 17-station format including machine runs, barbell and dumbbell work, wall balls, box jump-overs, ski and row...

This week’s Not So Live Show covers HYROX’s new athlete license (anti-doping, code of conduct, first wave access, cost), what it means for the Elite 15 and the broader field, and whether Rally West Virginia or something like it could grow into a true mass participation alternative to HYROX and DEKA. We also get into:...

Oscar Moreno spent 18 years in the Army with tours in Afghanistan, Iraq, and Guantanamo. After retiring in 2020 he found DEKA FIT in 2022 and went all in, competing everywhere, qualifying for Worlds, and eventually opening Flagal Fitness in the San Fernando Valley. From there he launched the San Fernando Valley Games, a new...

The first ever Hunner Percent Games happened last Sunday in Ayr, Scotland at the Riverside Sports Arena. We spoke with Graham Halliday and Kristopher McSherry, Joda Quiqley and Natalie Morrison| Jorg Gurney and Ross Walker | Creator Liam Walker |DJ/Photographer Zakk Wild |Coach Chelsea| Plus more from the HPX community. Full race results for the...