By popular demand, we're here to talk about how often we shower. In this episode, Catie and Erik get Very Honest about the frequent struggles and frustrations of caring for oneself when your brain just doesn't want to cooperate. It's a real thing that a LOT of people with ADHD struggle with, and we're here to low-key assure you that not only are you not alone, but also that this is something that we both struggle with-- every day.