Costarring George "The Howitzer" Gerbo & Marcus "ShowinmadLov" Robinson! Special guest appearance by Handsome Bane!

This was long overdue. I call in George and Marc Rob to recap some things from 2024. Social media talk jumps into the election. We were in the trenches... Until Handsome Bane stopped by and broke up the sadness. The rest of this episode is a great conversation amongst friends catching up. Happy New Year!

Somehow, Hyphen Nation Returned.

I still don't like Rise of Skywalker.

• The Bear
• Tomorrow and Tomorrow and Tomorrow
• Favorite TV shows
• Why the pod is back
• Childish Gambino

There were some audio issues throughout the recording. I believe I have this fixed for the next episode.

On today's program, I share my excitement out my second album HYPHEN coming out on May 3rd. Then I try to make sense of the Kendrick/Drake/Ross/20v1 beef that's been running rampant in hip-hop. Then Kendrick dropped "Euphoria", so I had to come in at the end with my immediate reaction.

Sorry Offset, Takeoff is the Migos member who passed.

On today's program, my mind went everywhere. I talk about how I love sports but how I don't care about live sports but that I actually enjoyed live sports last weekend for the first time in a long time? I briefly touch on Johnny Manziel on Club Shay Shay, J. Cole, and the impending doom of the 2024 election. There's some advice in the middle. And then I sent a heartfelt shoutout to the story arc The Child Within from Spectacular Spider-Man in 1991.

On today's program, I briefly discuss Diddy getting raided and the bridge collapse in Baltimore. Then, I ask why in the world I hate certain sports teams and players when I don't have any of the talent that they command at my fingertips. I share a hopefully helpful tip for this month's mental health check-in and I recommend Phineas & Ferb. And It's Dark And Hell Is Hot. I forgot that one.

On today's program, I pay tribute to Akira Toriyama and two of the gifts he gave the world: Dragon Ball Z and Chrono Trigger.

On today's program, I say as little about 20/20 Experience Part 1 as possible. I ask you to remember the day Facebook went down. I shout out Craig Wilson and his book It's The Little Things. And it was the Jordan 8 Playoffs for me.

This might be my first favorite episode. On today's program: Beyonce goes country! Cancellation doesn't exist! And why do you care Scottie?

On today's program, I open the floor to anyone who feels like they need a mental health/self-care break. I also share a few things that I've been practicing over the last couple of years that I've found helpful in dealing with stress and depression. Also: treat yo' self this Valentine's Day!

On today's program, I discuss how much I despise Patrick Mahomes and the Kansas City Chiefs and how my family will be cheering for my most hated rival in the Super Bowl. I also give lots of thoughts on my recent first completion of Spider-Man 2.

"How does one forget about We Belong Together?"