SMR) Body Scan | Deep Sleep Whisper Hypnosis #528 | Jason Newland
🌀 Relax, Unwind, and Sleep Deeply 💤
Welcome to another deeply calming whisper hypnosis session with me, Jason Newland. This body scan sleep hypnosis is designed to help you relax fully, release tension, and drift into a peaceful sleep.
🔵 What to Expect in This Session:

✔️ ASMR whisper hypnosis for deep relaxation
✔️ A full body scan to ease tension and stress
✔️ Mind-body relaxation techniques for sleep
✔️ A calming experience with no music – just my voice
✔️ Gentle guidance to help you let go and enter deep rest
⚠️ Please only listen when you can safely close your eyes.

⏳ Timestamps – Jump to Specific Sections:
0:00 Introduction & Disclaimer – Welcome to this deep sleep whisper hypnosis session. Please only listen when it’s safe to close your eyes.
1:20 Getting Comfortable – Find a cozy position, whether lying down or sitting in a chair.
3:00 Beginning the Body Scan – Gently guiding your focus from your head down to your toes.
6:45 Relaxing the Face & Neck – Releasing tension in the eyes, jaw, and shoulders.
10:30 Deepening Relaxation – Sending relaxation signals through your entire body.
15:00 The Mind-Body Connection – Understanding how the body’s relaxation affects the mind and vice versa.
20:15 Letting Go Completely – Embracing the feeling of calm and peacefulness.
25:00 Drifting into Sleep – Allowing your mind and body to fully surrender to deep rest.

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🎧 More Sleep & Relaxation Hypnosis
🔹 [ASMR Sleep Hypnosis Playlist] ➝ https://www.youtube.com/playlist?list=PL0DAZLXBQ0rzPsymuDyQirWUNdSKengM6
🔹 [Let me bore you to sleep Playlist] ➝ https://www.youtube.com/playlist?list=PL0DAZLXBQ0rxOogLvqXU3dmC4cYt1tw6d

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#ASMR #SleepHypnosis #BodyScan #DeepSleep #WhisperHypnosis #JasonNewland


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