Let's chat about weight and giving yourself a little grace!

Dr. Cynthia and Kaylyn chat about weight and how amazing our bodies are.

Have you struggled with weight issues? Have you ever been uncomfortable in your own body?

Our bodies do some amazing things for us, let's remind each other to give ourselves a little grace. Join us as we time travel and delve into the root cause of our weight issues and imagine a healthy and happy future loving ourselves!

Meditation starts at 32:55.

Come for the chat stay for the healing!

Reach us at [email protected]

to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment

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✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].