In this week’s episode of Promising Young Surgeon, Dr. Frances Mei Hardin is joined by Melisse Prusinski, a certified hypnotherapist, to explore the fascinating world of hypnosis and its applications for healthcare professionals. Missy provides a comprehensive introduction to hypnosis, debunking common myths and highlighting its benefits for stress reduction, trauma recovery, and enhanced creativity.

Melisse shares her insights on how hypnosis can serve as a powerful tool for personal growth and professional resilience, particularly for medical professionals who face unique stressors. She explains the differences between traditional therapy and hypnosis, emphasizing how the latter can yield profound results in a shorter time frame. Dr. Hardin also recounts her own positive experiences with hypnosis, adding a personal touch to the discussion.

The episode culminates in a guided hypnosis session led by Melisse, designed to help listeners release negative thoughts and embrace abundance. This session is a must-listen for anyone interested in experiencing the transformative power of hypnosis firsthand.

Resources:

Meta-analysis providing evidence supporting hypnosis as therapy

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10807512/

Watershed Co-Op

https://www.watershedcoop.org/

00:00 – Cold Open

02:57 – Introduction to Melisse Prusinski

06:24 – The Subconscious Mind in Processing Traumatic Experiences

13:15 – How Can Hypnosis Benefit Doctors?

19:57 – Hypnosis Session

44:08 – End of Hypnosis Session

48:08 – Do You Believe in Karma?

Interact with the podcast! Email me at [email protected] to ask questions. We would love to hear from the Promising Young Surgeon audience.

Promising Young Surgeon is sponsored by Pattern. Discover why more than 20,000 doctors trust Pattern to shop for disability insurance. Request free quotes in 5 minutes. Compare policies with an expert. Buy with confidence. 

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Subscribe, tune in, and join the conversation as Dr. Hardin and her guests tackle the pressing issues facing today's medical professionals and ponder how to nurture a more compassionate and sustainable healthcare environment.

Connect with Frances Mei:

https://linktr.ee/francesmei.md    

https://rethinkingresidency.com/about/

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