summary

In this conversation, Angie J. Hernandez, Certified Hypnotherapist, discusses the potential benefits of hypnosis in helping individuals overcome bad habits and past traumas. She introduces the concept of past life regression and its ability to uncover unresolved issues from previous lives. Angie guides Krishna, a guest on the podcast, through a past life regression session, where he experiences a life as Henry Paul in medieval Ireland. They explore Henry's role as a peasant, his family life, and the dynamics of his village. The session takes a dramatic turn as Henry faces betrayal and the threat of being stabbed by someone named Peter. Through the regression, Krishna gains insight into his past life experiences and begins the process of healing and forgiveness.

takeaways

• Hypnosis can be a helpful tool in overcoming bad habits and past traumas.
• Past life regression can provide insights into unresolved issues from previous lives.
• Not everyone experiences past life regression in the same way; some may have vivid sensory experiences, while others may have more subtle sensations.
• The communication of past life experiences comes through the imagination, and it's important to trust and express whatever comes up.
• In the past life regression session, Krishna discovers a past life as Henry Paul, a peasant in medieval Ireland.
• Henry's village relies on farming and brick-making for survival, and the villagers support each other through their work.
• Henry faces a betrayal and the threat of being stabbed by someone named Peter.
• Betrayal and emotional pain from past lives can impact our current lives and relationships.
• Forgiving oneself and others is a key lesson in personal growth and healing.

Chapters

00:00

Introduction and the Power of Hypnosis

02:23

Guest Introduction: Krishna and his Interest in Past Life Regression

03:04

Preparing for the Past Life Regression Session

08:03

Beginning the Past Life Regression Session

09:08

Guided Relaxation and Visualization

10:45

Entering the Past Life Experience

13:22

Exploring Henry Paul's Past Life

16:14

Moving to the Next Significant Event

34:32

A Dramatic Turn: Betrayal and Danger

36:09

Introduction and Setting the Stage

48:11

Exploring Past Life Trauma and Anxiety

53:25

The Persistence of Negative Thoughts and Self-Doubt

01:19:05

Discovering Familiar Images and Clothing

01:22:14

Reflecting on the Healing Journey

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Past Life Traveler is hosted by Angie J. Hernandez.

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