In this podcast episode, I will be discussing hypnotherapy as a proven technique for the treatment of Post-traumatic Stress Disorder (PTSD).

Traumatic events leave scars on our minds which are encoded by the amygdala and stored with our other survival templates. If the tragic experience was judged by the brain to be life threatening, it triggers the amygdala to detect anything resembling the original traumatising event forcing you to continuously re-live the experience.

Even though we consciously understand that we are not in danger, we are powerless to resist the automatic emotional response that has been hard coded into our neural pathways.

Hypnotherapy is effective as it directly addresses the event(s) and their effects and allows us to access information and ‘data’ that is stored in our physical bodies, our subconscious mind, and our energetic fields. The traumatic event can be examined; the emotion surrounding the event and any negative beliefs can be released and transformed.

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