What's the difference between Mindfulness, Meditation, and Hypnosis? Dr. Liz gives an explanation and examples of all three. She talks about Radical Acceptance and Dialectical Behavior Therapy and how they apply to changing brain structures, decreasing anxiety, and increasing your ability to handle intense emotions and feelings.

Three books are recommended to learn more about each practice.

See Show Notes at http://www.drlizhypnosis.com/episode85

Dr. Liz's book http://amzn.to/2gE08FJ

---------

See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

Twitter@DrLizBonet#hypnotizemepodcast

Instagram@DrLizBonet

YouTubehttp://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

If you find yourself losing it with your parenting or that you're not the parent you wish to be, tune in to hear Dr. Liz's thoughts about Mindful Parenting and the concept of observer/participant to be a better parent.

See Show Notes at http://www.drlizhypnosis.com/episode84

Dr. Liz's book http://amzn.to/2gE08FJ

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

Twitter @DrLizBonet #hypnotizemepodcast

Instagram @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

Dr. Elizabeth Bonet interviews Autumn Hahn, LMHC who was a clinical director of a drug and alcohol rehabilitation facility. Please note that aversive images are described in this episode from minute 9:45 – 11:10. If you get images stuck in your head or have a physical abuse history, you may want to skip that section.

We'll learn:

- How Autumn uses hypnosis to stop addictive cravings.

- Autumn's opinion about 12-step effectiveness.

- Techniques she uses in a group setting to stop addiction.

- Whether hypnosis be used as a "primary" first course treatment for addiction.

- Whether hypnosis can be used to decrease use of a substance.

- Pain blocking techniques useful during recovery or for any other time (including tattoos)!

Autumn Hahn can be found at http://www.clearmindgroup.com

See Show Notes and the episodes about the Rapid Resolution Therapy at http://www.drlizhypnosis.com/episode83

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

Twitter @DrLizBonet #hypnotizemepodcast

Instagram @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

Jealous anyone? Romantic jealousy can destroy a relationship and lead to devastation for both parties. Join Dr. Elizabeth Bonet as she first reviews a study about self-esteem and love styles and then offers a FREE hypnosis to Decrease Jealousy and Increase self-esteem.

Learn the different types of jealousy, factors that increase or decrease it, how social media affects it, and how hypnosis can help in Episode HM81 >>>>> http://www.drlizhypnosis.com/episode81

See Show Notes and links to the study at http://www.drlizhypnosis.com/episode82

---------

See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

Twitter@DrLizBonet#hypnotizemepodcast

Instagram@DrLizBonet

YouTubehttp://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

Jealousy can destroy a relationship and lead to devastation for both parties. Join Dr. Liz to hear about a call she received from a woman obsessed with jealous thoughts. Learn the different types of jealousy, factors that increase or decrease it, how social media affects it, and how hypnosis can help.

Listen to the Sexology podcast on Jealousy (episode 33) at http://www.sexologypodcast.com/2017/08/22/sexual-jealousy-with-dr-elizabeth-bonet/

See Show Notes at http://www.drlizhypnosis.com/episode81

---------

See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

Twitter@DrLizBonet#hypnotizemepodcast

Instagram@DrLizBonet

YouTubehttp://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

Welcome! What needs to be present for Hypnosis to succeed? Learn the 3 Keys and how to make sure you're prepared before spending time and money on hypnosis.

See Show Notes at http://www.drlizhypnosis.com/episode80

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

Twitter @DrLizBonet #hypnotizemepodcast

Instagram @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

Welcome! Dr. Liz and Dr. Lorri have a conversation about Dr. Lorri's personal experience of cancer. They discuss differences between the mindset of doctors and nurses in Europe vs. the United States, hypnosis and the uses of it for cancer, and how to shift your mindset around cancer.

Listen to Dr. Lorri's previous podcast episode at http://www.drlizhypnosis.com/episode39

Dr. Lorri Beauchamp is an acupuncturist and fertility specialist and Fellow of the American Board of Oriental Reproductive Medicine. See more about Dr. Lorri Beauchamp at http://www.drlorri.com

See Show Notes at http://www.drlizhypnosis.com/episode79

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

Twitter @DrLizBonet #hypnotizemepodcast

Instagram @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

Welcome! Do you or a friend always seem to attract a bad partner or relationship? Dr. Liz explains why people attract bad relationships, why they stay in them, and how to stop doing that! She also talks quite a bit about Borderline Personality Disorder (BPD) and abandonment, Gottman Couples Therapy, and how Core Healing differs from couples therapy to improve a marriage or long-term committed relationship.

See Show Notes and find out more about Core Healing at http://www.drlizhypnosis.com/episode78

--------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

Twitter @DrLizBonet #hypnotizemepodcast

Instagram @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

Welcome! Dr. Liz talks more in depth about Inner Child Hypnosis and Core Healing answering questions she got after episode 76. How often do you tell yourself you're going to do one thing and end up doing another? That's your subconscious and conscious mind at odds with one another. Find out how to bring them into alignment with Core Healing and Inner child Hypnosis.

See Show Notes and find out more about Core Healing at http://www.drlizhypnosis.com/episode77

---------

See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

Twitter@DrLizBonet#hypnotizemepodcast

Instagram@DrLizBonet

YouTubehttp://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

Welcome! Dr. Elizabeth Bonet is back after her break and talks about Inner Child Hypnosis - what is it, what's it's purpose, how far can we go back, and what does it do? Find out what people report that changed about their lives after having done Inner Child work!

See more about Core Healing Hypnosis at https://www.drlizhypnosis.com/core-healing

See Show Notes at http://www.drlizhypnosis.com/episode76

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Podcast Page http://bit.ly/HM-podcast

Twitter @DrLizBonet #hypnotizemepodcast

Instagram @DrLizBonet

YouTube http://bit.ly/DrLiz-YouTube

FB page http://bit.ly/2eZ9rjG

Dr. Liz's book http://amzn.to/2gE08FJ

---------

Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.