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I Am Here
I Am Here episodes
- Where's my mug?? ADHD & Productivity
Does Amarilis have ADHD? Let’s talk ADHD, time blindness, systems that work for us (personally). This was a complete tangent episode with no direction (which is fitting). Gabi picked this topic and this is not medical advice! Enjoy the rants and stories :)
Email us your stories, fun facts, and your Amarilis diagnosis at [email protected].
Follow us on our Instagram: @iamherepod
Subscribe to our youtube: I am Here Podcast
Follow the lovely Adrian Cuento on SoundCloud and Instagram
1 hr - Fall in Love with Us! (falling in love part 3)
We FINALLY finish 36 questions to fall in love! Let’s talk about embarrassing moments, orca languages, the last time we cried, spoilers, and the letters Gabi and Amarilis will never send (until they’re dead)!
Contact us at [email protected] to share some fun facts or ask any questions! We'd love to hear from you!
Follow us on our Instagram: @iamherepod
Subscribe to our youtube: I am Here Podcast
Follow the lovely Adrian Cuento (for music inquiries) on SoundCloud and Instagram
1 hr 37 min - It's a Parranda Christmas!! (Holiday Special)
Merry Christmas and Happy Holidays to you lovely people! We suggest watching this one first before you show to your kiddos! This episode, we talk about our favorite all-time Christmas memories and traditions, discuss our relationships with Santa, Gabi smuggles Christmas trees into a college apartment, and Amarilis punishes elves. Watch this one while you wrap Three Kings Day presents or just start off the new year! Merry Christmas, everyone, and Happy New Year!!
Amarilis's fillable e-book: https://amarilisgarcia.myshopify.com/products/from-stuck-to-empowered-a-mental-health-counselors-confessions-and-self-love-strategies
Aleisha Druet's Shop: https://aleishadruet.com/
1 hr 15 min - How to Fall in Love (Part 2)
We're onto part 2! Gabi and Amarilis keep trying to fall in love with each other using the "36 Questions that Lead to Love."
In this episode, we continue with phase 2 of the 36 questions. Join us for this 3 Part convo that leads to deeper emotional intimacy and connection.
If you'd like to experiment with the questions yourself, you can access Mandy Len Catron’s Modern Love essay, “To Fall in Love With Anyone, Do This,” here: https://www.nytimes.com/2015/01/11/style/modern-love-to-fall-in-love-with-anyone-do-this.html
Tag us on Instagram with your favorite quote or send your queries to [email protected]. We'll feature your stories, feedback, and questions on our following episodes!
Theme song credit to Adrian Cuento.
Follow I Am Here:
https://www.instagram.com/iamherepod
https://www.facebook.com/IAmHerePod
https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ/
https://i-am-here.captivate.fm/listen
Follow Amarilis:
https://www.instagram.com/amaaagarcia
Follow Gabi:
https://www.instagram.com/gmv_gabi
https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber
Follow Adrian Cuento:
www.instagram.com/adrian_cuento
1 hr 5 min - How to Fall in Love (Part 1)
Gabi and Amarilis engage in the "36 Questions that Lead to Love." Well, the first phase of the 36 questions. Join us for this 3 Part convo that leads to deeper emotional intimacy and connection.
If you'd like to experiment with the questions yourself, you can access Mandy Len Catron’s Modern Love essay, “To Fall in Love With Anyone, Do This,” here: https://www.nytimes.com/2015/01/11/style/modern-love-to-fall-in-love-with-anyone-do-this.html
Tag us on Instagram with your favorite quote or send your queries to [email protected]. We'll feature your stories, feedback, and questions on our following episodes!
Theme song credit to Adrian Cuento.
Follow I Am Here:
https://www.instagram.com/iamherepod
https://www.facebook.com/IAmHerePod
https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ/
https://i-am-here.captivate.fm/listen
Follow Amarilis:
https://www.instagram.com/amaaagarcia
Follow Gabi:
https://www.instagram.com/gmv_gabi
https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber
Follow Adrian Cuento:
www.instagram.com/adrian_cuento
1 hr 9 min - Surviving Divorce
Divorce isn't easy. Yet, it can bring so much liberation, relief, and self-discovery. Join us as we chat with Gabi's brother and Amarilis's sister about their lessons after surviving divorce.
From:
- Infidelity
- Divorce's impact on kids
- How to support someone going through the process of divorce and separation
Shout out to Adrian Cuento for writing and performing I am Here's new jingle. Listen to the full version at the end of the episode!
We'll feature your stories, feedback, and questions on our following episodes!
Tag us with your favorite quote or send your queries to [email protected].
Follow I Am Here:
https://www.instagram.com/iamherepod
https://www.facebook.com/IAmHerePod
https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ/
https://i-am-here.captivate.fm/listen
Follow Amarilis:
https://www.instagram.com/amados_counseling
https://www.facebook.com/AmadosCounseling
Follow Gabi:
https://www.instagram.com/gmv_gabi
https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber
Follow Adrian Cuento:
www.instagram.com/adrian_cuento
1 hr 18 min - School, Home, Friends, and Social Anxiety
We go on a journey of a conversation, so get ready! Join us as we chat about how our childhood experiences have influenced a lot of our current personality traits and habits.
We go into:
- Our personal lack of boundaries that brought us to unintentionally ghost the podcast
- Living as introverts
- The weird combination of growing up on-stage as performers with social anxiety
- & The challenges we experienced as Catholic school kids.
Shout out to Adrian Cuento for writing and performing I am Here's new jingle. Listen to the full version at the end of the episode!
Send us your stories, feedback, and questions to [email protected] and we'll feature it on our following episodes.
Follow Adrian Cuento:
www.instagram.com/adrian_cuento
Follow I Am Here:
https://www.instagram.com/iamherepod
https://www.facebook.com/IAmHerePod
https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ/
https://i-am-here.captivate.fm/listen
Follow Amarilis:
https://www.instagram.com/amados_counseling
https://www.facebook.com/AmadosCounseling
Follow Gabi:
https://www.instagram.com/gmv_gabi
https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber
1 hr 6 min - Living with AnxietyParalyzing anxiety, panic attacks, fearing that I'm not going to get better. Sometimes anxiety can stop us in our tracks while other times anxiety can push us into overdrive. Join us as we chat with our friend, Vanessa, about living with anxiety, understanding it, finding coping strategies, and breaking down the message anxiety can have for our healing.Send us your stories, feedback, and questions to [email protected] and we'll feature it on our following episodes.Follow Vanessa:www.instagram.com/zenfulness17Follow I Am Here:https://www.instagram.com/iamherepodhttps://www.facebook.com/IAmHerePodhttps://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ/https://i-am-here.captivate.fm/listenFollow Amarilis:https://www.instagram.com/amados_counselinghttps://www.facebook.com/AmadosCounselingFollow Gabi:https://www.instagram.com/gmv_gabihttps://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber1 hr 14 min
- Self-Image and Social MediaJoin us as we chat with our friend, Laura, about social media's impact on our self-worth, community, and mental health. Laura shares her story about finding her authentic voice on social media, feeling like an imposter, and dealing with hate from followers. She shares valuable tips on gaining followers that align with your purpose and creating balance between our real self and our social media content.Send us your stories, feedback, and questions to [email protected] and we'll feature it on our following episodes.Follow Laura:www.instagram.com/laurariverooowww.instagram.com/nestre.performanceFollow I Am Here:https://www.instagram.com/iamherepodhttps://www.facebook.com/IAmHerePodhttps://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ/https://i-am-here.captivate.fm/listenFollow Amarilis:https://www.instagram.com/amados_counselinghttps://www.facebook.com/AmadosCounselingFollow Gabi:https://www.instagram.com/gmv_gabihttps://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber1 hr 4 min
- Facing Imposter Syndrome"I'm a fake," "I'm not really good at this," "They made a mistake," "I just got lucky," "I'm not good enough." The lies Imposter Syndrome tells us can be paralyzing. Join us as we share stories about dealing with imposter syndrome in our careers, school and life. We share what helps us address the self doubt and tips on overcoming the anxiety that holds us back from our full purpose.Send us your stories, feedback, and questions to [email protected] and we'll feature it on our following episodes.Follow Aleisha:www.instagram.com/aleishadruetFollow Oso:www.instagram.com/adrian_cuentowww.instagram.com/wearetheblankslateFollow I Am Here:https://www.instagram.com/iamherepodhttps://www.facebook.com/IAmHerePodhttps://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ/https://i-am-here.captivate.fm/listenFollow Amarilis:https://www.instagram.com/amados_counselinghttps://www.facebook.com/AmadosCounselingFollow Gabi:https://www.instagram.com/gmv_gabihttps://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber1 hr 3 min
About I Am Here
From the publisher's feed
Gabi and Amarilis are cousins sharing personal stories that promote awareness, love, growth, and healing. We invite you to connect and laugh with us as we explore honest conversations about our own…
spirituality, mental health, wellness, and self-love.