I Am Here

I Am Here

By I Am HereHealth & FitnessMental HealthReligion & SpiritualityEducationSelf-ImprovementSpirituality
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I Am Here episodes

  • Surviving Toxic Relationships
    Join us as we speak about finding self love and building healthy relationships after surviving emotional abuse in toxic relationships. We review red flags, how to help a loved one who is in an abusive relationship, and finding yourself again after dating an abusive partner.
    If you are dealing with domestic violence, please contact the National Domestic Violence Hotline and speak with an advocate at 1-800-799-7233 or visit www.thehotline.org.
    If you are supporting a friend or family member who is struggling with a mental illness, please contact NAMI (The National Alliance for Mental Illness) at https://nami.org.
    Send us your stories, feedback, and questions to [email protected] and we'll feature it on our following episodes.
    Contact Lourdes:
    https://aspencounselingorlando.com
    www.facebook.com/lourdescanovaslmhc
    www.instagram.com/happyminds_recipes
    Follow Tim:
    www.instagram.com/mr.r1ch
    Follow I Am Here:
    https://www.instagram.com/iamherepod
    https://www.facebook.com/IAmHerePod
    https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ/
    https://i-am-here.captivate.fm/listen
    Follow Amarilis:
    https://www.instagram.com/amados_counseling
    https://www.facebook.com/AmadosCounseling
    Follow Gabi:
    https://www.instagram.com/gmv_gabi
    https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber
    1 hr 33 min
  • Ghosting in Relationships
    Ghosting! We hate it...we do it...what the heck is going on??? Just when everything is going well in our relationships, BOOM! The person is gone, they stop responding to messages, and we don't hear from them anymore. We are joined by our friend Vanessa to talk about all things ghosting on this episode. Why we do it, why it hurts, and what we have learned (and are still learning) about healthy communication in the virtual and dating worlds.
    Send us your stories, feedback, and questions to [email protected] and we'll feature it on our following episodes.
    40 min
  • My Relationship with Food
    Overeating, not eating enough, vegan, vegetarian, pescatarian, plant-based, gluten-free...there are so many rules and confusions with what food is good and/or not so good for our bodies. Keyla Escribano joins us for this episode to talk about self-love through food, the spiritual connection to plants, taking care of our bodies, and the relationship food has with disease such as cancer and celiac.
    Send us your stories, feedback, and questions to [email protected] and we'll feature it on our following episodes.
    Follow I Am Here:
    https://www.instagram.com/iamherepod
    https://www.facebook.com/IAmHerePod
    https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ/
    https://i-am-here.captivate.fm/listen
    Contact Keyla:
    https://www.instagram.com/yogabgirl
    Follow Amarilis:
    https://www.instagram.com/amados_counseling
    https://www.facebook.com/AmadosCounseling
    Follow Gabi:
    https://www.instagram.com/gmv_gabi
    https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber
    50 min
  • You Gotta Get With My Friends
    We're kicking off our 2nd season with our friends! Alba and Delacey join us on this episode to talk about what makes a good friend, how we deal with friendship breakups, making and keeping good friends, and how to set boundaries when a friendship is toxic and/or abusive.
    Send us your stories, feedback, and questions to [email protected] and we'll feature it on our next episode.
    Follow us on Instagram, YouTube, and Facebook for more episodes @IAmHerePod
    53 min
  • What Death Taught Us

    Dealing with grief is never easy, especially after the death of a parent. However, telling their stories, we've learned to keep their memories alive. We are joined by some of our family members to talk about losing our parents when we were children, the process of grief, and the lessons we learned about life along the way.

    Thank you for joining us in Season 1 of the I Am Here Podcast. We'll be back with Season 2 on August 12, 2020.


    Click that Subscribe button for more episodes!! Find us on YouTube at https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ

    Send us your stories, feedback, and questions to [email protected]


    Follow us on Instagram and Facebook-- https://www.instagram.com/iamherepod

    https://www.facebook.com/IAmHerePod


    Follow Amarilis on IG: https://www.instagram.com/amados_counseling

    Follow Gabi on IG: https://www.instagram.com/gmv_gabi


    Gabi's YouTube: https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber


    Our website ---https://i-am-here.captivate.fm/?fbclid=IwAR3NQ89GNqDPIIaX5V8LTKy_iUzykTudie3hkck4wieEDgJdVLXOmXSmwR0

    1 hr 32 min
  • Answered Prayers

    We are surrounded by so many everyday miracles that we may not always notice, but today we're taking the time to appreciate all the ways our prayers have been answered! Some are never what we expect. What are some answered prayers you are grateful for? Let us know below or send us an email at [email protected] !

    you can find all of us on our available audio platforms (including spotify & itunes) on our website-- https://i-am-here.captivate.fm/

    our instagram: https://www.instagram.com/iamherepod/...


    Amarilis's insta: https://www.instagram.com/amados_coun...

    Gabi's insta: https://www.instagram.com/gmv_gabi/?h...


    Thank you for being here with us!

    45 min
  • Sex Pancakes & The TALK Part 2
    You asked for it, and we delivered! A second serving of the Sex Pancakes talk. We sit down with Amarilis's mom and Gabi's aunt to discuss the flip side of the sex talk. (See what we did there?) We go into the challenges parents may face when teaching their kids about sex and breaking the cycle of shame with what can be such a taboo subject.
    1 hr 20 min
  • Breaking Free from Expectation

    We all have certain desires and life goals. We want the degree, the career, the money, the relationship and think that once we have them, we'll finally be happy. But what if I fall behind? What if it doesn't happen the way we plan? Join us as we chat about the self-imposed timelines we create and breaking free from the anxiety and stress that comes with them.

    Click that Subscribe button for more episodes!! Follow us on YouTube at https://youtu.be/LnLnziJcasw

    Send us your stories, feedback, and questions to [email protected]


    Follow us on Instagram and Facebook-- https://www.instagram.com/iamherepod

    https://www.facebook.com/IAmHerePod


    Follow Amarilis on IG: https://www.instagram.com/amados_counseling

    Follow Gabi on IG: https://www.instagram.com/gmv_gabi


    Gabi's YouTube: https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber


    Our website ---https://i-am-here.captivate.fm/?fbclid=IwAR3NQ89GNqDPIIaX5V8LTKy_iUzykTudie3hkck4wieEDgJdVLXOmXSmwR0

    55 min
  • Understanding Women

    Women can be complicated. Join us as we explore intergenerational messages of what it means to be "a good woman," perfectionism, being homemakers while balancing a career, and embracing our feminine and masculine energies.

    Check out the Gender Role Test we mentioned in this episode here: https://www.idrlabs.com/gender/test.php

    Click that Subscribe button for more episodes!! Our YouTube channel: https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ

    Send us your stories, feedback, and questions to [email protected]


    Follow us on Instagram and Facebook-- https://www.instagram.com/iamherepod

    https://www.facebook.com/IAmHerePod


    Follow Amarilis on IG: https://www.instagram.com/amados_counseling

    Follow Gabi on IG: https://www.instagram.com/gmv_gabi


    Gabi's YouTube: https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber

    Our website ---https://i-am-here.captivate.fm/?fbclid=IwAR3NQ89GNqDPIIaX5V8LTKy_iUzykTudie3hkck4wieEDgJdVLXOmXSmwR0

    1 hr 26 min
  • Am I Enough?

    Growing up in the USA as a cultural minority can be confusing! What makes us Puerto Rican enough? The way we look, dancing salsa, speaking Spanish? And what makes us American enough?

    Grab a chair and join us as we share experiences of celebrating our cultural identity, assimilating to another culture, struggling with discrimination, and finding our way home.

    Click that Subscribe button for more episodes!! Follow us on YouTube at https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ

    Send us your stories, feedback, and questions to [email protected]


    Follow us on Instagram and Facebook-- https://www.instagram.com/iamherepod

    https://www.facebook.com/IAmHerePod


    Follow Amarilis on IG: https://www.instagram.com/amados_counseling

    Follow Gabi on IG: https://www.instagram.com/gmv_gabi


    Gabi's YouTube: https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber


    Our website ---https://i-am-here.captivate.fm/?fbclid=IwAR3NQ89GNqDPIIaX5V8LTKy_iUzykTudie3hkck4wieEDgJdVLXOmXSmwR0

    1 hr 3 min

About I Am Here

From the publisher's feed

Gabi and Amarilis are cousins sharing personal stories that promote awareness, love, growth, and healing. We invite you to connect and laugh with us as we explore honest conversations about our own…