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I am Human - Holistic Healing
I am Human - Holistic Healing episodes
- 16 min
- 13 min
- Emotional Intelligence - How The Story Hijacks The Emotional Experience (Causing Trapped Emotions)
https://holistiQheal.com
36 min - Emotional Intelligence - What is Emotional Intelligence?
It is obvious that we have been living in quite an emotional dark age, where emotional intelligence is not taught anywhere not even in early education. We are not taught how to deal with the more difficult emotions that don’t feel good, let alone understanding them.
The lack of emotional intelligence within the world has left many in a state of emotional numbness. No matter how smart or rich a person is, no one is able to escape the reality of life which comes with a vast ray of different human earthly emotions. With the help of emotional intelligence you succeed in feeling contentment with your life, you could be a billionaire but without the emotional intelligence you will continue to feel discontentment.As a human on earth you are designed to experience the full spectrum of emotions fluctuating between the different states. Since emotional intelligence was not taught in early education, many of us have experienced similar realities while not having an open conversation about these things, thereby leading to the belief that are experiencing this alone or that something must be wrong with us for having such a difficult time with emotions all together.
www.holistiQheal.com36 min - Mental and Emotional Intelligence - Thoughts and Emotions
Learn how to navigate your mental and emotional distress.
When talking about mental and emotional health I think it is important to understand that no one consciously and willingly choses to be depressed or anxious, even if their inner dialog is down-putting and spirals them deeper into the depression and anxiety.
We all have these habitual thought processes and impulses of further driving ourselves deeper into our mental and emotional pain by what we tell ourselves in our inner dialog with our subconscious programming. No one really wants to be stuck looping in painful and harsh mental and emotional energies, nonetheless it happens and many times we further drive ourselves deeper into such dense states.
What makes us further drive ourselves deeper into our mental and emotional distress? Why does this happen? And how?
In this episode I mention 4 factors that are some of the influencing forces and reasons why we spiral ourselves deeper into these painful mental and emotional states, all these factors are interconnected and usually occur simultaneously.
www.holistiQheal.com45 min - 15 min
- 18 min
- 8 min
- 9 min
- 21 min
About I am Human - Holistic Healing
From the publisher's feed
Welcome to the I am Human Podcast where we discuss topics relating to the human nature and holistic healing. On this podcast you will acquire knowledge around these topics: Mental…
Intelligence, Emotional Intelligence, Spiritual Intelligence, Quantum Intelligence, Esoteric Intelligence and much more!Mental and emotional hardships is something that is experienced by every single human alive, it is a normal part of human life. Each individual is and has been walking on the path of their lives journey, experiencing the vast ray of human earthly emotions. In my work of Bio-Quantum Engineering©, heightened levels of mental and emotional distress is a result of trauma. Where states like anxiety only is a symptom of the core underlying issue being trauma and the cognitive distortions developed as a result. In the experience of life, no human is trauma free. Every single human has experienced trauma, some more than others. And every single human, regardless of what circumstance they grew up in, has experienced trauma in their early childhood. The purpose of Bio-Quantum Engineering© is to provide holistic information of our human nature, what trauma is and how it effects us through something I call the core wounds. Trauma is actually a reflection of a physiological change in the brain and nervous system of the body. We tend to look at behaviours as if it's occurring without something going on, but most behaviours occur because of changes within the brain and the nervous system. There are some predictable responses to trauma so instead of judging people for what is actually correct biologically we need to know that changes in the brain and the nervous system impact our thought process, emotional states and behaviour. Disclaimer! The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. The information that I share is for educational and informational purposes only and solely as a self-help tool for your own use.If you have any questions you can send them to [email protected]