I am Max

Welcome to I am Max.

About this Episode:

Embarking on the Philosophical Journey

In this episode of 'I'm Max' hosted by Max Roeck, the focus is on philosophy and how to begin the journey into it. The key takeaway is that philosophy starts with the exercise of our guiding reason, questioning commonplace emotions, beliefs, and language. Max introduces the concept of 'appetitus', emphasizing the importance of self-awareness and self-reflection as the foundational steps in philosophy. He argues that by analyzing our own minds, we embark on a life truly worth living, drawing on the wisdom of Socrates. Max encourages listeners to subscribe, share their journey on social media, and connect with him for deeper discussions. He wraps up with an empowering message, reminding viewers that they are their own heroes in their philosophical explorations.

00:00 Introduction to Philosophy

00:07 The Start of Philosophy: Epictetus

00:25 How to Begin with Philosophy

00:59 Self Awareness and Philosophy

01:26 The Journey into Philosophy

01:53 Closing Remarks and Call to Action

02:05 Engagement and Connection

02:28 Final Thoughts and Encouragement

Link to the YouTube Presentation: ⁠https://mr90.de/YTE118

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

Mindful Prioritization and Curbing Desires

In this episode of 'I'm Max' with host Max Roeck, the topic of controlling desires and prioritizing needs is discussed. Drawing an analogy to children unable to remove their fist from a goodie jar, Max highlights the problem of trying to grasp too many things simultaneously. He underscores the importance of focusing, questioning necessity, and making do with less, suggesting this can lead to a balanced and happy life. Inviting viewers to subscribe, share the episode on social media, and even become future guests, Max ends by reminding everyone that they are their own heroes.

00:00 Introduction: The Paradox of Desire

00:30 The Modern Mantra: We Can Have It All

00:49 The Ancient Wisdom: Prioritization and Questioning

01:32 The Art of Letting Go: Questions to Ask Yourself

01:43 Conclusion: The Key to Balance and Happiness

01:59 Outro: Connect with Max and Continue the Journey

Link to the YouTube Presentation: ⁠https://mr90.de/YTE117

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

facebook: ⁠http://fb.me/roeckmax 

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

Finding Composure Amidst the Turbulence: A Philosophic Dive

In this episode of 'I'm Max', Max Roeck discusses the concept of maintaining composure during turbulent times. He illustrates that our skills and virtues are not compromised when we lose our cool, but rather that they exist within a disturbed spirit. He encourages listeners to regain control when they falter, asserting that their knowledge and training remain unaltered by temporary mishaps. The video ends with an invitation to engage with Max on social media, participate in deeper discussions, or potentially become a guest on his show. He motivates his audience to continue their journey of exploration, learning, and growth.

00:00 Introduction and Philosophical Musings

00:41 Understanding the Impact of Losing Composure

01:11 Regaining Your Composure

01:21 Closing Remarks and Call to Action

01:43 Invitation to Connect and Grow

02:01 Final Thoughts and Encouragement

Link to the YouTube Presentation: ⁠https://mr90.de/YTE116

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

facebook: ⁠http://fb.me/roeckmax 

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

The Power of Cultivating Indifference: Stoicism & Personal Growth

Host, Max Roeck, explores the concepts of virtue, vice, and indifference in life, drawing insights from Stoic philosopher Seneca. He presents the idea of cultivating indifference towards things that typically cause stress or worry such as wealth, health, life, and death, and discusses how this practice could enhance relationships and bring about calmness and clarity. He emphasizes that indulging in indifference is about not giving any possible outcome more power or preference than is appropriate and not about avoidance or shunning. Towards the end, Roeck encourages both feedback and engagement via social media and direct connections.

00:00 Introduction to Indifference

00:43 The Power of Indifference

01:29 Seneca: The Stoic Indifferent

02:03 The Middle Ground of Indifference

02:31 Closing Thoughts and Call to Action

Link to the YouTube Presentation: ⁠https://mr90.de/YTE115

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

facebook: ⁠http://fb.me/roeckmax 

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

Mastering Emotional Control: A Tale from Lincoln & Marcus Aurelius

In the episode of 'I'm Max' with host Max Roeck, he discusses the importance of restraining from immediate emotional responses to perceived wrongs. Referencing stories from Marcus Aurelius and Abraham Lincoln, the host underscores that retaliation may lead to regret. Both historical figures showcase the useful technique of expressing feelings without acting out, specifically through writing unsent letters. This approach allows for personal processing without negative external fallout. The episode ends with a prompt for audience interaction and an encouragement for constant growth and exploration.

00:00 Introduction and Marcus Aurelius Quote

00:30 Lincoln's Approach to Anger Management

01:18 The Consequences of Acting on Anger

01:38 Closing Remarks and Call to Action

02:01 Invitation to Engage and Connect

02:18 Final Thoughts and Empowering Message

Link to the YouTube Presentation: ⁠https://mr90.de/YTE114

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your

feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

facebook: ⁠http://fb.me/roeckmax 

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

The Transience of Life and Power: Insights from Marcus Aurelius

In this episode of 'I'm Max' hosted by Max Roeck, the main topic of discussion revolves around the philosophical insights of Roman emperor Marcus Aurelius. The key takeaways are that irrespective of how much success, power, or fame one can attain, everything is transient and will fade with time. Aurelius' reflections on previous emperors and figures like Alexander the Great convey a powerful message about the futility of power and the inevitability of being forgotten. The host implores to enjoy life's brief moments and not to let emotions dictate us. A final call is made for subscriptions, reviews, and potential guests to reach out. The episode ends with the empowering thought that everyone is their own hero.

00:00 Introduction to the Philosophy of Marcus Aurelius

00:46 The Impermanence of Power and Success

01:20 The Futility of Negative Emotions

01:45 The Inevitability of Mortality

01:57 The Importance of Emotional Freedom

02:13 Closing Remarks and Call to Action

02:26 Invitation to Engage and Connect

02:53 Final Thoughts and Empowering Message

Link to the YouTube Presentation: ⁠https://mr90.de/YTE113

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

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facebook: ⁠http://fb.me/roeckmax 

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telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

The Real Source of Harm: A Stoic Perspective

In this episode, the host, Max Roeck, explores stoic philosophy, emphasizing that harm often comes from personal belief and reactions rather than external events. He illustrates this with examples like market fluctuations and criticism, wherein the emotional and economic impact differs for each individual as per their circumstances and reactions. He encourages listeners to practice self-control, desist from labeling experiences as good or bad and avoid reactionary responses. He endorses a mindful, stoic and objective outlook towards life. The episode ends with an invitation for social media engagement and for more in-depth conversations with Max.

00:00 Introduction: The Real Source of Harm

00:21 Understanding Anger and Self Mastery

00:48 The Stoic Perspective on Good and Bad Occurrences

01:37 The Power of Reaction and Control

02:22 Conclusion: Choosing Not to React

02:35 Outro: Connect with Max and Continue Your Journey

Link to the YouTube Presentation: ⁠https://mr90.de/YTE112

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

facebook: ⁠http://fb.me/roeckmax 

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

Circumstances and Emotions: A Perspective from Marcus Aurelius

Max Roeck, in his latest podcast episode explores a quote from Marcus Aurelius which is derived from a play by Oribes. The quote suggests that external situations should not be given the power to stir emotions of anger or frustration, as they are insensitive to our feelings. Max Roeck emphasises that getting worked up on circumstances doesn't impact them, and hence should be avoided. He also encourages listeners to engage with him on social media and join the discussion on this topic.

00:00 Introduction and Quote from Marcus Aurelius

00:15 The Significance of Marcus Aurelius' Meditations

00:58 Interpretation of the Quote

01:43 The Impersonal Nature of Circumstances

02:11 Closing Remarks and Call to Action

Link to the YouTube Presentation: ⁠https://mr90.de/YTE111

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

facebook: ⁠http://fb.me/roeckmax 

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

The Wisdom of Silence: Lessons from Cato

In this episode, host Max Roeck explores the life and practices of Cato, focusing on his belief in the power of measured silence and careful thought. Cato, a figure known for public speeches that could move the public, was known for his thoughtful demeanor and only expressing his views when he was certain of their validity. This episode challenges listeners to practice self-awareness and think carefully before action or speech. This talk also mentions Cato's political journey and his resistance to succumbing to external pressures or ego-driven actions. Cato's guiding principle of ensuring his words were worth being heard is explored as an empowering thought for listeners. The end of this episode invites listeners to engage further by subscribing, sharing on social media, connecting with the host, and exploring opportunities to be a guest on the show.

00:00 Introduction

00:06 The Art of Silence: Cato's Philosophy

00:53 The Power of Pause: A Lesson from Cato

01:12 Entering Politics: Cato's Approach

02:04 The Importance of Self-Awareness

02:20 Closing Remarks and Call to Action

03:00 Final Thoughts and Empowering Message

Link to the YouTube Presentation: ⁠https://mr90.de/YTE110

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

facebook: ⁠http://fb.me/roeckmax 

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

⁠

If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

Desires and Self-Control

This episode of 'I'm Max' hosted by Max Roeck, explores the teachings of Epitetus on the theme of desire and how it impacts self-control. Max explains that not only worldly possessions but also the yearning for peace, leisure, travel, and knowledge can make us susceptible to disappointment and loss of self-control. The perspective shared by Diakonis, the famous cynic is also mentioned, emphasizing the concept of wanting less to remain in control. The discussion encourages listeners to evaluate their goals and desires, and whether they are in control of them or vice versa. The host invites listeners to share their experience on their social media platforms and reach out if they wish to delve deeper into the topic or be a guest on the show.

00:00 Introduction and Quote from Epitetus

00:44 Interpretation of Epitetus' Quote

00:59 The Power of Desire and its Consequences

01:55 The Concept of Control in Desires

02:37 Closing Thoughts and Reflection

02:53 Outro and Invitation to Connect

Link to the YouTube Presentation: ⁠https://mr90.de/YTE109

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

facebook: ⁠http://fb.me/roeckmax 

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

⁠

If you liked the show share my podcast and leave a review.