I Am Refocused Radio

Pastor Vera McEwen is incredibly excited to give an open welcome to all at Love God Ministries! An online community where all truly are welcome, Pastor Vera embodies the Love of Christ through witness and discipleship. She founded Love God Ministries because conversations with people revealed a need for a community of believers where it does not matter how you look but recognize that you are a child of God.

Pastor Vera has been teaching and preaching the Good News of Jesus Christ and the Word of God for over 30 years. Her primary emphasis is spreading God's Love by providing pastoral care, preaching God's Loving Word, teaching God's Light-Filled Word, and implementing God's Living relational group architecture via in home communities.

She is currently reviewing the prospects of a doctorate in religious studies with an emphasis on Biblical Hebrew and Aramaic as encouraged by her professors at seminary. In addition to her vocation as Pastor she ministers as a certified professional and personal coach.

With God's help, she implements 1 Thessalonians 5.11, motivating people to be and do their very best by building one another up. Pastor Vera is a joyous, ever singing sister in Christ who after years of being pursued by God, stopped running and answered the call, halleluiah, הַלְלוּיָה

https://www.lovegod-ministries.org/

Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Based in the Washington, D.C. area, Dean Nelson is responsible for advancing the Culture of Life in the political sphere, by building bridges, coalitions, and partnerships. He brings to Human Coalition more than 20 years of demonstrated success directing nonprofit organizations, with an emphasis on urban strategies, grassroots organization, and national leadership training. Before taking the role as executive director of Human Coalition Action, Rev. Nelson faithfully served Human Coalition as the church outreach director for five years.



Rev. Nelson was recently appointed by Maryland Governor Larry Hogan to serve on the congressional Frederick Douglass Bicentennial Commission whose mission is to honor the life and legacy of Frederick Douglass.

Sen. Joe Manchin (D-WVa) pledged his support for the Hyde Amendment, saying "I'm going to support Hyde in every way possible." This is good news for the majority of Americans who don't believe their taxpayer dollars should be used to subsidize abortions.

Rev. Dean Nelson of Human Coalition Action has been a vocal supporter of the Hyde Amendment. Recently, he signed this coalition letter urging Congress to protect Hyde. As a Black man, he's also argued that it provides a legal barrier to the abortion industry's exploitation of people of color.

Rev. Nelson and many others will continue to educate the public as well as lobby Congress and the White House on the importance of protecting Hyde.

Rev. Nelson has worked for other major pro-life and Christian organizations, including Global Outreach Campus Ministries and Care Net, where he managed an annual budget of more than $1 million. As part of Wellington Boone Ministries’ senior strategic planning team, Rev. Nelson helped plant ministries in capital cities such as Richmond, Virginia; Atlanta, Georgia; Raleigh, North Carolina; and Washington, D.C. And United Way recognized him for his work in bringing people together for a common cause.



Rev. Nelson serves as the chairman of the board for the Douglass Leadership Institute. He is a sought-after speaker, giving frequent interviews on ABC and NBC affiliate networks in Washington, D.C. He’s appeared on the 700 Club, CBN News, and MSNBC, as well. And he is a frequent guest on Christian radio programs, including the Bott Radio Network and American Family Radio.



Rev. Nelson is a licensed minister from Salem Baptist Church in Marshall, Virginia, and an ordained pastor with Wellington Boone Ministries. He holds a BA in Rhetoric and Communication from the University of Virginia, and he completed post-graduate work at Coverdell Leadership Institute and Leadership Institute Campaign School.

He and his wife Julia have three children and live in Maryland.

https://www.humancoalition.org/bios/dean-nelson/

Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Sarah is a Glasgow based pop singer/songwriter who has been writing songs since she was 12, after being heavily influenced by artists like Taylor Swift, and inspired by the musical, story-telling tendencies of her family in Ireland. She was awarded Pants Young Songwriter of the Year 2017 and her debut single ‘Sirens’ followed. She shares the stories of experiences as a young adult in her ‘coming of age’ style songs in a raw and authentic manner.

Facebookhttps://m.facebook.com/sarahmcmurrayy/?ref=bookmarks
Instagram https://www.instagram.com/sarahmcmurray_/
Tik Tokhttps://vm.tiktok.com/ZMJM4pmgo/
Amazon Music https://www.amazon.co.uk/dp/B087NBB9WD/ref=cm_sw_r_cp_api_i_zdeTEbXCE6SJM
YouTube https://www.youtube.com/channel/UClPlgszZVoRJ8mPEIbvQFtg
Apple Music https://music.apple.com/gb/artist/sarah-mcmurray/268899500
Spotify https://open.spotify.com/artist/6aeZCXk4Y6erJHJQEdo2co?si=ry3LDbkITCaGk96XjVGB3w

Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

“Sarah Harralson presents honest, bare-boned recordings that are authentic,” stated Music Connection Magazine after hearing her debut singer-songwriter EP, Finally Found, in 2014. Her authenticity lies in her lyrics based on true stories followed by melodies that will be stuck in your head hours after hearing it. An authentic storyteller and straight shooter, she is not afraid to tell it like it is in her music. This Knoxville native began writing songs when she was ten years old, her bluegrass musician grandfather being her biggest musical influence. She was surrounded by genres such as country, rock 'n roll, soul, and pop growing up, but the storytelling aspect of country is what ultimately drew Harralson to pursuing that genre.

After her grandfather passed in 2011, Sarah decided she would move to Nashville two years later to pursue music at Belmont University. A year after releasing her debut EP in 2014, she was discovered by Scotty Schultz, drummer of Shooter Jennings (Waylon Jennings’s son). Scotty opened up his publishing company, Raindrop Music LLC, in 2015 and after hearing Sarah’s original song “Watered Down Whiskey”, he knew he wanted to sign her right away. This would be Sarah’s first publishing deal. Scotty decided he would produce her first country EP, Watered Down Whiskey, of all original songs that Sarah has either written or co-written. "This EP will help many people and hopefully some will have their heart healed by her emotional lyrics," stated Music Update Central after hearing the release of her second EP in February 2018.

Sarah’s country influences range from The Dixie Chicks to Brandy Clark to Johnny Cash with the vocals sounds of Jewel and Alanis Morissette, which comes across on her second EP, Watered Down Whiskey. Scotty Schultz of Raindrop Music, LLC stated that, “she is a driven woman who deserves to be heard,” and the stories will definitely be heard.

One of the tracks on the EP includes the song, “Radio Static” that was co-written with Johnny Garcia (lead guitar for Garth Brooks). Over time, Sarah began writing and working with Johnny, which evolved to the point where Sarah would sign her next publishing deal with Busy at Play Publishing (Johnny Garcia’s company) in February 2020. During 2020, she has released singles, "Put a Rock on This Rolling Stone", "Get Lost in Some Rock 'N Roll", and holiday single, "Frosty", since signing with Busy at Play Publishing. Her new single, "The Chance" will be released on June 4th and is available for pre-save now.

https://sarahharralson.com/

You can find her playing local shows in Nashville when she is not out of town. Her stage credibility includes opening for the likes of Aaron Tippin, Bucky Covington, and also included on festival rosters with Jason Aldean and Old Dominion as headliners. Besides performing, Sarah also produces music herself and decided to release a collaborative album, West of Me, with co-writer Christine Bauer in early 2019 that she self-produced. You can also hire her to write and record a song for you or your loved one through websites, Songfinch, SoundBetter, or Fiverr. Besides writing her own material, she has also co-written songs cut by other artists such as "Tennessee" by Whippoorwill, "Thirsty" by Natalia Soul, and "It'll Be Alright" by Rob Murphy to name a few. She also plays at hospitals as a volunteer musician once a month for Musicians On Call. Sarah hopes that her music will help people in some way across the world. She is a big believer that music heals and aims to present her music in a way that is relatable for others and can heal any open wounds.

Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

ABOUT DAN ABRAMS AND KENNEDY'S ASSASSIN



The killing of Lee Harvey Oswald and the subsequent trial were the genesis of the Kennedy conspiracy theory complex and, despite no good evidence, polls show that the majority of people still believe there was a conspiracy at play here. There's something uniquely American about conspiracies, and in our current moment, they're more prevalent than ever.



KENNEDY'S AVENGER focuses on the trial for what is still today the most witnessed crime in the history of the world. It called into question how a fair trial could be granted when the jury were witnesses. The trial itself was a veritable circus - book deals were in place for the major players before it began (including for the judge); media hounded the subpoenaed witness, which were a colorful cast of strippers, boxers, police officers and a never-ending line of doctors and psychiatrists; the city of Dallas itself was on trial.



This was the trial that set the standard for every media-heavy trial to follow. Abrams uses the actual trial transcript to show how the proceedings ignited the conspiracy theories, details Ruby's desperate testimony to the Warren Commission, and outlines why Jack Ruby died an innocent man.

Despite having more eyewitnesses than any other crime in history - to this day - few would remember the bizarre trial that followed three months later in Dallas, Texas. How exactly does one defend a man who was seen pulling the trigger in front of millions? And, more important, how did Jack Ruby, who fired point-blank into Oswald live on television, die an innocent man?



This was the first "TV trial" in history and the first in which a verdict was announced on live television. It called into question whether or not a crime's witness is able to server as a juror. It put the very city of Dallas on display to the world and tested whether a fair trial could be had in the deep south.

Together with his co-writer David Fisher, Abrams introduces us to a color cast of characters, including Melvin Belie, Ruby's attorney who ignited the modern medical negligence industry; Henry Wade, who later found eternal fame as the defendant in Roe v. Wade; disgraced boxer Barney Ross; and a never-ending line of police, strippers, psychiatrists, and underworld figures.



ABOUT DAN ABRAMS



Dan Abrams is the chief legal affairs correspondent for ABC News and host of The Dan Abrams Show: Where Politics Meets the Law on SiriusXM. He also hosts and produces numerous shows for A&E Network. A graduate of Columbia University Law School, he is CEO and founder of Abrams Media, which includes the Law & Crime network. He is the author, with David Fisher, of the New York Times bestsellers John Adams Under Fire, Theodore Roosevelt for the Defense and Lincoln's Last Trial, which received the 2018 Barondess/Lincoln Award. He lives in New York.

https://www.amazon.com/Kennedys-Avenger-Assassination-Conspiracy-Forgotten-ebook/dp/B08JVBP7VV

Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

You already know spices can add more flavor to your food, but 
did you know they can also improve your health and possibly 
help you live longer? It’s time to pull down those bottles 
collecting dust on your spice rack and put them to proper use. In 
Spice Up, Live Long: A Guide To Using Herbs And Spices To Live A 
Longer, Healthier And More Vibrant Life, you’ll learn exactly how 
to do that… and why these superfoods just might help you guard 
against disease.
While no herb or spice is a cure or “magic pill,” almost all of them are rich in antioxidants and have natural antiinflammatory properties that can potentially reduce your risk of many of the common diseases of aging. Coupled 
with the anti-inflammatory diet recommended in the book, adding more spice to your life and plate can improve 
your overall health.
This book breaks down the research in easy-to-understand terms, while giving greater insight into the world of 
herbs and spices. You’ll discover:
• Food, spices, and longevity 
• Spices around the world and where people live the longest
• Age accelerators & what to avoid
• Spices and the conditions/diseases of aging
• How to use spices every day
• 80+ spice-rich recipes by Chef Aaron Robbins, Executive Chef of Soho House, West Hollywood
Whether you’re an avid cook or someone who hates to cook, Spice Up, Live Long will help you include more 
spices in your everyday diet and age more gracefully.

Each book purchased will donate $1 to No Kid Hungry, a national campaign ending childhood hunger in 
America.ABOUT DR. MELINA: Dr. Melina is an internist and board certified physician nutrition specialist (one of only a 
several hundred practicing in the United States) and sought after TV expert, she is on the Public Affairs 
Committee for the American Society of Nutrition as well as the newly formed Forbes Health Advisory Board. 
Trained as an internist, for the past 20 years she has specialized exclusively in nutrition for weight loss, disease 
prevention and treatment.
A graduate of Tufts University and Tufts School of Medicine, she completed her residency in Internal Medicine 
at Santa Clara Valley Medical Center, a Stanford University teaching hospital, and became board certified as a 
physician nutrition specialist in 2004. In 2005, Dr. Melina hosted a program on the Discovery Network’s FIT 
TV titled “Fit TV’s Diet Doctor” and served as the diet and fitness expert CNNHealth.com from 2008-2014 where 
she remains a contributor. She is the immediate past president of the National Board of Physician Nutrition 
Specialists and remains on the board of directors.
Dr. Melina is a frequent guest on popular TV shows including Live with Kelly and Ryan, The Doctors, Dr. Oz, CNN, 
Hallmark Home & Family, and Fox News and Business Network. She has appeared on the Today show, Access 
Hollywood Live, The Talk, and numerous local television and radio stations around the country.
Visit and learn more at drmelina.com
Like & Follow – IG |Facebook: @drmelina
“Spice Up, Live Long”
Reviews & Testimonials
Dr. Melina Jampolis is 275 years old, but you would never know to look at her. Thank God for spices!
-Kelly Ripa, TV Personality, Host Live with Kelly & Ryan
With the recent release of the 2020-2025 Dietary Guidelines for Americans, consumers are advised to use herbs and 
spices to flavor foods when reducing added sugars, saturated fat, and sodium to improve their health. The Dietary 
Guidelines also point out that herbs and spices add enjoyment to healthy foods and meals. Spice Up, Live Long will give 
readers a wealth of practical information about how to flavor foods with many herbs and spices. Consumers will derive 
many benefits from using herbs and spices: 1.) they will experience new and enjoyable flavors in lots of different foods; 
2.) they will realize health benefits directly from the herbs and spices they use; and also 3.) they will realize the health 
benefits from decreasing added sugars, saturated fat, and sodium in their diets.
- Penny M. Kris-Etherton, PhD, RD, FAHA, FNLA, FASN, CLS
Professor of Nutritional Sciences
Research has shown that spices are a rich source for phytonutrients with antioxidant and anti-inflammatory effects. 
Spices help us reduce damage to human cells and support our microbiota. Dr. Jampolis’s 5th book, Spice Up, Live Long, 
could not have come at a better time. It will definitely inspire Americans to explore the world of culinary spices and the 
potential health benefits spices can offer, and I am excited for everyone to read it!
Zhaoping Li, MD, PhD – Chief of the Division of Clinical Nutrition – UCLA
"This book uniquely empowers readers to benefit from what’s often sadly overlooked in the kitchen and grocery store. 
Spice Up, Live Long is a vibrant translation of complex science by one of the world’s leading authorities in nutrition and 
lifestyle medicine."
Taylor C. Wallace, PhD, CFS, FACN - America's Favorite Food Scientist“In our family, no meal is complete without a visit to the spice rack. Dr. Melina once again adeptly shows you how to add 
spice to, and for, your life. I encourage everyone to read her outstanding book to improve both your meals
and your health!”
Travis Stork, MD – board certified emergency physician and wellness advocate
“Spice Up, Live Long, by Dr. Melina Jampolis is the key to a healthy, flavorful, long life. As a pediatrician, I have always 
encouraged families to use herbs and spices, starting at a young age not only for the health benefits, but to cultivate 
young palates to enjoy a wide variety of flavorful healthy food for life. This book is the ultimate go to guide that even 
novices in the kitchen can follow to learn tips, tricks and recipes to spice up your meals for life!”
Tanya Altmann, MD, FAAP
Pediatrician and Author of “What to Feed Your Baby”
"There is no better way to spice up your life than with... SPICES! My friend Dr. Melina specializes in using food to 
prevent and cure diseases — and she has written THE book on why and how to use herbs & spices not only for great taste 
but also to improve our health. Spice Up, Live Long is a must-have for your kitchen!”
Lisa Lillien - Creator of Hungry Girl –
healthy recipes, bestselling cookbooks & the most helpful free daily emails on the planet
Dr. Melina is my go-to nutrition doc! In her latest book, Spice Up, Live Long, she continues to find simple ways for 
everyone to enjoy life to the fullest while also helping ensure long term health. That's what I'm talking about!
Randy Jackson - Musician, Record Producer, Entrepreneur, Global Television Personality

https://www.amazon.com/Spice-Up-Live-Long-healthier/dp/1737296608

Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

“It has meant a strengthening of our souls...and replacing substance with sustenance.”
One sentence printed in the New York Times has revealed a new dimension into the lives of a husband/wife band’s reason for being. Coincidence and serendipity are two words that explain Stell & Snuggs since its inception.

How music can ease the soul and transport us- this sums up the reflective process the two wrapped themselves in as they traded in their separate music careers, and boldly joined, moving on a sailboat and taking their music to oceans and islands. Jubilant, happy, promising, and building music that paints their portrait, sharing a love of freedom, dreaming up sounds they could not produce on their own.

Stell & Snuggs are Christel Astin (flute,uke,vocals) and Jarad Astin (accordion, stompbox, vocals).

This once Brooklyn, NY duo are packed with immediate fun moments, their seasoned musicianship is incredible especially considering the variety of instruments implemented. Their July 2015 release, Vela guides you through an enticing journey of highs and lows, vocals and instrumentals that bind together, and enclose musical elements of Colombian Cumbia, Gypsy, Country, and Brazilian Choro.



While sitting one night at one of their performances, one listener wrote to them in a fan email, “Thank you for the beautiful music that you brought to us all last night, you were both absolutely enchanting.” And Rob Wasserman of the Colorado Daily said this of flutist, Christel Astin, “Her runs and articulations are speedy, but nonetheless possessed of a plaintive soulfulness and verve that reminds the listener of an ecstatic nightingale.”

Their mode of touring transport, a 43 ft C&C Landfall sloop has given them the opportunity of perform in a wide variety of venues, from the creme-de-la-creme to their favorite local hangouts. Here’s a short list of some of their clients:

Antigua Classic Yacht Regatta (ANTIGUA)
West Indies Regatta (ST.BARTHS)
Caribbean Arts Festival (BVIs)
Saint Croix Jump Up Festival (ST.CROIX)
The Blue Note (NYC)
Denver People's Music Festival (CO)
Webster Hall (NYC)
Kupferberg Center of the Arts (NYC)
NYC Parks Dept “Music in the Park” Summer series
The Marlo Thomas Show (NYC)
Huntington Summer Festival (NY)
The Bluebird Theater (CO)
Two Boots of Brooklyn (NYC)
In addition to these venues, they are part owners and producers for CueBro Audio Productions, and have produced music for film in a variety of settings. Their client list includes Corona and San Miguel beers, Channel One Productions, Neutralizer Shoes, the film “Unlimited,” and many more.

It’s exemplar, and escalating. This is the aim of Stell & Snuggs, sailing with little impact, toting their music from port to port around the world, with a tune to share.


Insta: @stellandsnuggs
FB: stellandsnuggs2bysea (https://www.facebook.com/stellandsnuggs2bysea/)
Twitter: stellandsnuggs1
www.stellandsnuggs.com
www.yachtrockcharters.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Devon Mathews is a professional actress, vocalist, and performing arts teacher here in San Antonio, TX. She has been performing on stage professionally since age 7, having got her start at Mt. Sinai Baptist Church. Devon grew up singing in multiple gospel and community choirs and studied musical theatre and tv/film at Texas State University in San Marcos, TX.

Devon is the founder and lead vocalist of her band, DevSoul, and they have performed on stage nearly 15 years. DevSoul Band show credits include opening and/or performing for neo-soul and R&B greats such as Dwele, Jagged Edge, Chico DeBarge, Eric Roberson, Next, Carl Thomas, Brian Angel (formerly of Day 26); and legendary soul bands such as Brick and Rose Royce. Devon has also opened and performed on the jazz circuit for Kyle Turner, Althea René, Marion Meadows, Tom Browne of Rufus ft. Chaka Khan, and San Antonio’s own, Michael Ward.

Her musical and live theatre credits include: Hair (Lead: Dionne), RENT/La Vie Boheme (Lead: Joanne), For Colored Girls Who Have Considered Suicide When the Rainbow is Enuf (Lead: Lady in Red, Yellow, and Green), Dreamgirls (Ensemble: Tiny Joe Dixon, Jimmie Early BG Dancer, Various), Chicago (Ensemble: Merry Murderess Annie), The Full Monty (Ensemble), The Colored Museum, and more.

Devon has also made appearances on television. Her tv and extra film credits include: Season 1 and 2 of American Crime on ABC and Season 1 and 2 of The Leftovers on HBO.

With the unfortunate pandemic looming around the world, Devon was eager to find ways to put her stagnant gifts to use. That’s when she was invited to join Clubhouse, an audio app, that allows you to connect with others around the world. It wasn’t long until Devon’s gifts made room for her and she started auditioning and networking with actors, producers, directors, and screenwriters who performed on Broadway as well as based out of LA, Atlanta, Chicago, London, Africa and more!

Following this Devon was cast as “Shug” (Taraji P. Hensen’s sweet and lovable character) in the audio musical “Hustle and Flow” on Clubhouse. She then directed and produced her re-imagined version of “For Colored Girls” on Clubhouse as well.

She is currently voice cast as “Mama Odie” in the live Clubhouse audio production of Disney’s “The Princess and the Frog” by Allen and Gray Musicals (green cast). This is her first voice-over/cartoon role and definitely won’t be her last. The show happens Juneteenth weekend, Friday, June 18th at 7pm CST and Saturday, June 19th at 2 pm CST so be sure to tune in.

With the goal to represent San Antonio on her heart, Devon strives to perfect her craft and continue to push herself to higher heights. She is currently teaches private performing arts classes and praise dance at her church. She volunteers and works with youth all around the city performing arts and hopes to own a performing arts school one day. She is also the proud owner of Soul Butter Bakery Company.

Devon is happily married to Rev. James Mathews, bonus mommie to 4, and the proud daughter of Rebecca Cheatham Wilson and David Wilson. She is so grateful and blessed with the gifts the Lord has given her and will continue to share them with the World.

Her mantra: “I do not want to leave this Earth with all of my art inside of me.”v

https://www.facebook.com/soulbutterbakerycompany/
https://twitter.com/mrsdevmathews
https://www.backstage.com/u/devon-mathews/

Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

With a captivating sound that is a mix of Rock, Hip Hop, Blues, and Country, Luke Wood is an incredibly fascinating artist. An Alabama native, his music is heavily influenced by the sound of late 90’s Rock. His songwriting and lyricism is motivated by real life experiences, emotion, and storytelling, allowing audiences to easily connect with his music as it can resonate with many walks of life.


Wood returned to songwriting in 2016 after a brief hiatus. Now experiencing music and writing as a form of therapy and self-reflection, a love for the art he long thought gone, was rekindled. Since then, he has used that fire in his approach to his career, going on to perform live at music venues around the southeastern United States.


In the whirlwind of 2020, Luke began collaborating with producer Josh Barron of Barron Records in Alabama. They have been working together since, and have released songs such as ‘Devil’s Hand’ and most recently ‘Preacher Man’. With much more music set to be released in the upcoming months, Luke Wood is an artist to watch.

https://songwhip.com/lukewood

Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Determination and passion paint the walls of country artist Susan Hickman‘s life, causing fans to recognize these vibrant traits undeniably inspire the way she crafts her music. While these are characteristics most acquire as they mature, they seem to be inherent in Hickman’s ethereal essence. In 2010, Susan was named CMA Close Up Who New To Watch In 2010 and has mastered the art of live performances. Hickman's energy, can-do attitude, and not to mention her music has allowed her to captivate audiences with various large scale acts such as Miranda Lambert, Jo Dee Messina, Shenandoah, Dean Dillon, Robert Earl Keen & Daryle Singletary. This also allowed her to entertain audiences at Nashville’s renowned CMA Music Festival and even at France’s 23rd Annual Country Rendez-Vous Festival. Not to mention winning Texas CMA Female Vocalist of The Year 2015. Her last two albums, self titled release Susan Hickman & Louder than Words Vol 1 were both critically acclaimed and received attention from various high level outlets from Country Weekly, Dreamwest, and Music Row Magazine.

www.susanhickman.com
www.facebook.com/susanlynnettehickman
www.instagram.com/susanhickmanmusic
www.twitter.com/susanhickman
Tick Tok @susanhickmanmusic

Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.