It is our nature avoid pain at all costs, but like the author John Green said "pain demands to be felt". In this episode Celestial and Espie discuss their different experiences with pain, how they moved through it and what they gained from it. Creating space for pain can be challenging, but it can prove to be one of the greatest gifts we receive. 

There are 2 wolves battling inside inside all of us, one that speaks positive and one that speaks negative; but which wolf will win? In this podcast episode we explore the power of negative self talk  and why it's like velcro while positive thoughts are like teflon. You my friend are not alone in this battle! Listen to Celestial and Espie's very candid conversation about their own self-doubts and what they have done to overcome them.

In this week's episode we discuss honesty in relationship to other people. Learn how Celestial spoke her truth in the dating world and how Espie summoned all her courage to speak up for herself in the workplace. We're hoping it'll inspire you to speak your truth, and to speak it from a place of love.

www.red813.com

Let's get honest guys, I mean REALLY honest. Honesty is simple but not always easy. Lying walks hand and hand with feelings of shame, guilt and fear, ultimately separating us from those we love but most importantly ourselves. This subject is so juicy that we decided to make it a 2 part series, this week we're starting with being honest with ourselves. Tune in and learn about Celestial and Espie's earliest memories of deception, Celestial's sandwich fiasco and Espie's first time confession about something she's been carrying for years.

You know those moments when everything lined up in such a flawless way you couldn't help but feel that there was a larger orchestration? Some call it Coincidence, we like to call them synchronicity. From a perfect stranger delivering a clear message to Celestial, to a neighbor repeating word by word a conversation Espie had privately. In this episode Celestial and Espie share personal experiences that blew their minds and hopefully yours too!

In this episode Celestial and Espie discuss their thoughts about God and share their personal experience and relationship with this higher power. We don't claim to be the experts (at all) but we hope it inspires you to think more deeply about your ideas and relationship with God. Oh, and look out for a Luther Vandross guest appearance!

Conversations with God by Neale Donals Walsch

https://www.amazon.com/Conversations-God-Uncommon-Dialogue-Book/dp/0399142789

Are you there God? It's Me, Margaret by Judy Blume

https://www.amazon.com/Are-You-There-God-Margaret/dp/14814099

Luther Vandross - Here and Now

https://open.spotify.com/track/042pmCix7CPth3l3X28jl1

Kamasi Washington - Truth

https://open.spotify.com/track/41AtPa0RB4WZxbMag1S5Ym

Today's topic is the power of the words "I AM" and why we're so passionate about it! Join us as we talk about it on a spiritual and practical level. I AM, the two most powerful words, for what you place after it shapes your life. 

We're excited to share our first podcast episode with you. Get to know Celestial and Espie, what they're passionate about and what they have in store for you.