I Am This Age

Do you ever feel like making one major change in your life could cause everything else to fall apart? Like that one thing that you are not happy with, whether it's a job or a relationship that you are settling for, is responsible for holding up everything else that's good in your life. But what if you looked at it from a different perspective? What if that one thing is actually preventing everything else that's good in your life from being great?

In today's episode, I talk to Vicki Landers about how she decided to leave her marriage to pursue a more fulfilling life.

We discuss:

- The Decision to Leave

   A. Initial fear and uncertainty

   B. Realization that change was necessary

   C. Support from friends and family

-  Life After Divorce

   A. Challenges and struggles

   B. Personal growth and new opportunities

   C. Improved relationships with children

- Moving Forward

   A. Life as a professional speaker and life coach

   B. Helping others through similar situations

   C. Finding happiness and fulfillment

Molly's Links:

www.mollysider.com

@mollyatthisage

Vicki's Links:

Email

Website

A full transcription is available at www.iamthisage.com

The holidays can be full of hard emotions, and if you’re anything like I used to be, you’re doing everything to avoid those emotions. But avoiding hard emotions won’t make them go away. This is my very first solo episode, and I hope it helps you feel a little less alone and a little more comfortable knowing how to feel your feelings and move through them. 

In this episode, I talk about:

• My recent trip to Lapland, Finland (above the Arctic Circle). 
• How to feel and name your emotions.
• How to center yourself when feeling hard emotions.
• Other ways to feel confident you can handle any emotion.

**This episode is dedicated to my Lapland travel crew who I came across just when I needed them the most. 

Molly's Links:

@mollyatthisage

www.mollysider.com

A full transcription is available at www.iamthisage.com

If you’ve ever struggled with mysterious ailments, especially if you or your doctor blamed it on aging, this episode is for you. Dr. Susa Lovelle, a former plastic surgeon turned lifestyle/functional medicine doctor in her 60s, teaches us what functional medicine is. She talks about nutrition, listening to your body, inflammation, preventing disease, and how all of this is especially important as we get older. 

In this episode, we cover:

• How stress causes inflammation and disease.
• How to start taking better care of your health.
• The validity of taking vitamins. 
• Why we are our own best advocates, our own best physicians, and how our bodies know exactly what they need.
• How ageism plays a role in medicine and business grants. 

Dr. Lovelle’s Links:
https://balancedperformance.pro/

https://www.linkedin.com/in/drsusanlovelle/

Molly’s Links:

www.mollysider.com

@mollyatthisage

A full transcription is available on www.iamthisage.com

A full transcription is available at www.iamthisage.com

Today is the edited version of my very first episode with Bobbe Greenberg, a multiple Ironman World Champion and marathoner. Bobbe ran her first marathon in her late 40s, and 15 years later, she entered her first triathlon before knowing how to swim. Come along as Bobbe takes us through her journey from casual runner to world champion athlete, all completed over the age of 40 and most over the age of 60.

Please excuse the sound, as this episode was recorded in person before I knew how to interview or set up a sound studio. Oh, how I’ve come a long way, too!

A full transcription can be found at www.iamthisage.com.

Molly's Links:

Work with her HERE

Follow her HERE

A full transcription is available at www.iamthisage.com

Today’s episode is for anyone struggling with their sexuality and coming out to their friends and family, especially later in life. Jamie Garzot tells her story of realizing she’s gay at 49 and how she came out to her boyfriend and family. Jamie is a former cannabis entrepreneur and advocate. She wrote a book on her experience in the industry called Unconventional: A Memoir of Entrepreneurism, Politics, and Pot.

In this episode, we talk about:

Coming out in your 40’s

Wasted time

Sex

Threesomes

Masculinity and femininity in entrepreneurism

Losing a parent at a young age by suicide

How to embrace who you are and why it’s the most important thing you can do for yourself

Molly's Links:

www.mollysider.com

@mollyatthisage

Jamie's Links:

https://www.jamieandreagarzot.com/home/book

On TikTok as @jamie_the_author

Full transcription is available at www.iamthisage.com

A full transcription is available at www.iamthisage.com

Today's episode with Junie Moon, a midlife love and relationship coach, is about leaving a dysfunctional marriage and losing over 50 pounds. Junie shares her personal journey of healing past wounds, owning her truth, and creating a life she loves. She offers valuable insights and tips for anyone struggling with love and relationships in midlife, including how to let go of the past, honor your truth, and open yourself up to new possibilities. Whether you're looking for inspiration to make a change or simply want to hear a powerful story of transformation, this episode is a must-listen. So tune in and discover what's possible when you own your truth and create the life you truly want.

Junie Moon's Links:

https://midlifeloveoutloud.com/

Molly's Links:

www.mollysider.com

Follow Molly on Instagram:

 @mollyatthisage

Full transcription is available at:

www.iamthisage.com

A full transcription is available at www.iamthisage.com

Jim Knight is a renowned keynote speaker, author, podcast host, and CEO featured in Forbes Magazine, Inc. Magazine, Fast Company, Entrepreneur Magazine, and Fox Small Business News. He is here today to talk about how he left a 21-year career at Hard Rock Café in his 40s to become his own boss and highly-paid keynote speaker. 

In today’s episode, we talk about:

Keynote Speaking

Changing careers

Personal development

Hard Rock Café

Entrepreneurship 

How to Raise Your Speaking Rates

Why do some people take the career change leap and others do not

Management training

Jim’s contact information:

www.knightspeaker.com

Molly’s contact information:

www.mollysider.com

@mollyatthisage

A full transcript is available at www.iamthisage.com

A full transcription is available at www.iamthisage.com

Today's guest is Brant Menswar, a best-selling author, keynote speaker, personal development coach, founder/CEO of Black Sheep LLC, and former rockstar. He shares his personal story of losing his teenage son to cancer, questioning his beliefs, and hitting rock bottom before learning how to move forward after grief. Brant also talks about finding his core values, living authentically, and believing in hope. So, listen up as he inspires us with his insights and experiences.

In today’s episode, we cover:

Not fitting in

Why it’s not just okay to question religion, it’s part of being religious.

Pediatric cancer

Grief

Core values

Living authentically 

Divorce

Hope

Legos

Starting over

Personal transformations

What it takes to be a successful speaker

Get in touch with Brant:

www.brantmenswar.com

Listen to Brant’s Podcast:

www.thoughtsthatrock.com

Get in touch with Molly:

www.mollysider.com

@mollyatthisage

You can find the complete transcription at www.iamthisage.com.

A full transcription is available at www.iamthisage.com

Adam Baruh joins the pod today to discuss his journey from daily panic attacks, to finding a life coach who helped him unpack a traumatic experience from his childhood, and how through his personal growth work, he’s strengthened his relationship with himself, his family, and his career. 

In this episode, we discuss:

- Panic attacks

- Anxiety

- Sharing your story

- Childhood trauma

- Life Coaching

- Career

- Marriage

- Relationships

To work with Molly, Click below:

www.mollysider.com

Follow Molly on Instagram @mollyatthisage

Follow Adam on LinkedIn at Adm Baruh

Full transcription is available at www.iamthisage.com

A full transcription is available at www.iamthisage.com

This episode was so good that I'm playing it again! Jen & Joe dated, married, built a house and had kids, all in their 40's. They're here today to talk about exactly that. They're funny, sweet, and pretty darn adorable together. Oh, and there's a little story from me about finding the extraordinary in the ordinary.

In this episode, we talk about:

- Getting serious about dating in your 40s.

- What it's like to have kids later in life.

- Food and wine in Chicago. 

Get in touch with Molly below: 

IG: @mollyatthisage

www.mollysider.com

Full transcript at www.iamthisage.com

A full transcription is available at www.iamthisage.com