In this final episode of the I AM podcast series Jonny speaks to Osteopath of the year Feed Roscop who combines a passion to learn and his technical excellence with  an incredible gift to tap into energetic, electromagnetic field around and inside his patients. All of this allows him to assist people towards establishing deeply powerful foundations of wellness and wellbeing. During the conversation Fred explains what these foundations are and what they mean and he lays out how the osteopathic process of “find it, fix it and leave it alone” works and does it’s magic. What’s even more inspiring than this is hearing the possibilities that can actually arise from simply exploring and cleansing ourselves of the traumas, injuries, toxins and microorganisms that anchor themselves in our bodies and begin to decide our life for us. Fred’s message is clear; that when we begin functioning well on a microscopic and macroscopic levels we give ourselves a chance to connect to our own purpose and our own journey as well as the guidance we need to develop to execute it. We grow, evolve and tune into the creative forces of the universe and open to receiving the upgrades it is constantly offering us.
Health and wellness suddenly take on much bigger meaning when you understand it from the depth that Fred can offer. It is a life changing and world changing message and opportunity and sounds to me to be exactly what we need right now. 
As is his business Aequil which provides solutions to finding, maintaining and creating foundations for wellbeing plus handling particular physiologists or complaints. The dynamised water, food supplements and patches are incredibly intelligent. And for holistic completeness Aequil also has a well-being platform providing support through affirmations and gong baths for bringing about the best in us. For more information and access to products you can head to www.aequil.co.uk
www.healf.com and follow Fred and Aequil on Instagram through @Aequilpractice and
@aequilofficial

Join Jonny on this episode of the I AM podcast as he hosts Mac Macartney, speaker, writer, mentor, teacher, guide and so much more.
Mac certainly is a beautiful story teller of beautiful stories that stem from his heartfelt love of nature and his own amazing and courageous journey of self discovery. He has been blessed with a deep connection to the earth which has led him to build a spiritually profound retreat centre on the edge of Dartmoor called Embercombe and also attracted him to deeply explore indigenous wisdom. Mac’s own experience, his learnings and his undeniable gifts come together to offer something incredibly powerful that you can listen to right now. He is a man who inspires and embodies true leadership and works to help people open to their own inner gifts and commit to share them with the world. His incredible insights and his calls to fall back in love and rediscover our true selves are difficult to resist and his work around the concept of “The Children’s Fire” and the immense impact it holds you simply have to hear for yourself. We really hope that you enjoy every second of it.
If you want to find out more about Mac Macartney, about his work, his retreats, his speaking and his journey then just head to embercombe.org and macmacartney.com
You can also get hold of his superbly inspiring book
“The Children’s Fire” from Amazon and other sellers.
Utmost respect to all.

Jonny connects with his friend Edo Kahn, the guest that just keeps on giving. Edo’s journey is one that has seen him shift from Indy band front man travelling the globe performing and recording albums to spiritual devotee, now specialist in transcendental Kirtan music and creator of the new and amazing Mantrafy app which is set to release very soon. In this conversation you will get to go behind the curtain of the music world, find out about immense spiritual Gurus and get insights on the how they live and operate. You can learn about mantras, hear more on practices for connecting to our soul and, or if you like, you can just join in for the awesome feel good. For more on Edo and if you want to sign up early for Mantrafy and find out more about the beautiful music, unique and powerful mantras, meditations, movement and mudra practices that it contains then head to edoandjo.com It’s all about helping us connect to our divine essence. Take care and utmost respect.

In this episode of the I AM podcast we meet Kimberly Meredith, an intuitive medical healer. Following a series of near death experiences Kimberly rediscovers her childhood connection to the paranormal and reveals an incredible series of scientifically verified gifts that centre around healing and also around communicating and channelling. In this discussion Kimberly talks Jonny through how her live healings work, how the spirit guides operate through her and the messages they want us to hear during this important time in our evolution. With plenty of powerful practices and advice to take away for shifting our energetic vibration and handling our challenge, it is a brilliant listen. It also contains some really interesting understandings of the 5th dimension and inspiring outlooks for what we are all going through right now for what is still to come. We hope you really enjoy it. For more information on Kimberly please check out her book “Awakening to the 5th Dimension.” She also has her Medical Intuitive Miracle radio Show on Mind Body Spirit FM and if you research her online you will find how to engage with her support work for grief, addiction recovery and many other things. Utmost respect.

Jamie Clements is a breathwork specialist and more who has a beautiful way of articulating his understandings and expressing humble offerings of guidance. This conversation between Jonny and Jamie explores how we might connect with our higher self and potential. It centres around the subtle relationship between discipline and surrender, between the mind and the heart that we are often required to navigate. In this exchange there are some interesting and empowering perspectives upon anxiety, upon purpose and opening up to life through challenge as well as some deeper looks at living authentically and performing fully. Finally don’t forget the impact of breathwork and keep an ear out for Jamie’s disastrous one and only big match Twickenham  experience! To find out more about Jamie Clements check out what he’s up to on instagram under @jamieclements_ and head to www.breathspace.co.uk for all the resources you need, in person face to face and on line opportunities and some great conversation and messaging. Also don’t miss his new podcast coming out on the 1st March. It’s called The Human Nature podcast and it’s very good! Take care and enjoy.

In this week’s conversation Jonny gets a chance to exchange at length with hugely instrumental and influential Wales rugby union player Dan Biggar. 
The chat follows the course fo Dan’s evolution throughout his career which sees him now playing at Jonny’s former club in the South of France Toulon. Dan gives brilliant insights into the challenges that his intensity has brought into his life and how he has been able to work with it to uncover the best version of himself. There are great take aways for those looking to handle the sense of overwhelm or pressure in there as the two rugby players look into the performance zone, how to find it and what it means to be in it.
Major topics also include the power of stepping into vulnerability, how we communicate and celebrate our gift, connecting to others in new cultures and the role of great coaches.
You can see more of Dan Biggar by watching him do his thing for Rugby Club Toulon in the Top 14 league in France and tune into ITV to see him commenting upon international fixtures. I am sure there will be plenty more to come in the future too.

Hope Ives Mauran is a practitioner of several wisdom traditions and healings and someone who has opened a communication channel to her inner higher intelligence and power. An artist and an author too she has plenty to share in this episode regarding the possibility we hold within ourselves to create a new Earth around us. During this conversation Hope takes a frank and insightful look at where we are right now and have been in our world, it’s systems and it’s direction of travel, and then offers big alternative inspiring opportunities. But it does come down to us! To help us raise our creative frequencies to the necessary level she spends time outlining the practice of stillness and the exceptionally important role it plays in connecting us to the incredibly potent source of love and guidance required to create the shift. It’s a big episode, hard hitting, awakening and exciting too. We hope you really enjoy it. To find out more about Hope Ives Mauran, go to www.hopeivesmauran.com or www.freedomsart.com and check out her books the most recent of which is called “Love’s New Earth - Awakening to Our Collective True Nature as Love with Rays of Hope & Reasons to Prevail.” Thank you  for your support and with utmost respect

For the first time Jonny interviews two guests at the same time and enjoys a brilliant exchange with Valentina Onisor and Amit Goswami - specialists on the subject of The Archetypes and how important they are for human evolution and our flourishing as a species. Archetypes relate to the divine and boundless attributes we all possess within and in this conversation Valentina and Amit explain how we can connect to the forgotten power, purpose and meaning they hold. They also do a brilliant job of outlining the obstacles we face as societies and as individuals and how we can overcome them. If you are interested in understanding the mind and learning how to focus, meditate, engineer clarity and calm and bring about great mental hygiene then this episode is a great listen. If you are up for tapping into an infinite source of potential to transform the way we relate, create and operate then you’re in the right place. To find out more about Valentina and Amit  follow them on Instagram and Facebook to under @valentina_onisor and @amitgoswami_oficial  or go to www.amitgoswami.con for information on the courses, degrees and educational programmes they run and the books they have written including “The Return of The Archetypes - revisionist your self and society with human values.” With utmost respect.

Jonathan Hammond is a shamanic practitioner and a healer. His beautiful perspective upon human potential is that it is to be found in reconnecting to who we truly are and that the instructions for this journey have been given to us by Mother Earth in the form of the natural world and nature itself. In this episode Jonathan explains our capacity to open and communicate with the living intelligence around us for an immense life of growth and evolution. It is such a revitalising conversation, so inspiring, heart opening and so full of possibility. If you are interested in rediscovering choice, in living fully and authentically and exploring intuitive power and connection then make sure you tune in. If you want to find out more from Jonathan Hammond then check out his book “The Shaman’s Mind” or go to www.jonathanhammond.com where he runs classes in shamanism and Hawaiian shamanism and offers healing and spiritual councilling work with private clients. Get on his mailing list to find out what’s going on. Take care and please enjoy the podcast!

I AM with Mithu Storoni, if you want to take back charge of your precious energy and attention to become more present, more creative, more connected and more efficient then this is a great listen. 
It is an absolute privilege to welcome back to the podcast Mithu Storoni, eye surgeon, neuroscience researcher and writer. Last time on the podcast Mithu was fresh from releasing her first book “Stressproof” and let us in on the secrets of resilience and the potency of curiosity. Since then she has journeyed further into the mind and has now released her book “Hyperefficiency” all about performance and how we can shift to find the right mental gears for living, learning and creating most powerfully. Jonny gets to cover so much in this conversation from flow and sporting mastery to health and longevity, to navigating the AI revolution and so much more. What this discussion highlights is that if we are ready to explore our relationship with challenge, with discomfort and with the unknown then things could start to get very interesting. We’ll let Mithu take it from here. Utmost respect and enjoy. Find out more about Mithu by following @mithustoroni on X, Instagram and Linkedin and visiting www.mithustoroni.com  Check out her books “Stressproof” and “Hyperefficiency” for purchase too.