Sign up to save your podcasts
Or
Share đ§"I ate lots of salty sauerkraut and felt amazing!đ Are low-sodium diets bad for us?" Who should eat less? Who should eat more? Is less salt really better?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
đ§"I ate lots of salty sauerkraut and felt amazing!đ Are low-sodium diets bad for us?" Who should eat less? Who should eat more? Is less salt really better?
TUNE IN TO LEARN:
What salt does in the body;
Why low-sodium diets might make sense for some people;
How much salt I eat and how much salt you might need!
SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
I help you look and feel amazing at any age! Skills and Habits VS Diets.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
View all episodes
By Angela Shurina
5
1515 ratings
TUNE IN TO LEARN:
What salt does in the body;
Why low-sodium diets might make sense for some people;
How much salt I eat and how much salt you might need!
SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
I help you look and feel amazing at any age! Skills and Habits VS Diets.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
More shows like Change Wired
View all
Hidden Brain
43,347 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,894 Listeners
The Genius Life
4,835 Listeners
Hacking Your ADHD
698 Listeners
Huberman Lab
28,554 Listeners
The Mel Robbins Podcast
19,352 Listeners