I Awaken

In this episode of I Awaken, host Archita sits down with Dr. Jonathan Locust, a former academic who shifted from burnout to deep consciousness work. They unpack how a 24 day water fast became a turning point for healing, why the body, mind and consciousness form one integrated system, and how intentional fasting can clear both physical and metaphysical baggage.

Dr. Locust connects research on reincarnation, quantum physics and near death style experiences with practical tools like hypnosis, dream work and active imagination. He also gets real about spiritual scams, the need for verification in the holistic space and what ethical, conscious practice should look like in 2025. If you are curious about reincarnation, healing, DMT, psilocybin research and soul lessons without the fluff, this conversation hits that sweet spot where science and spirit actually talk to each other.

About the Guest  :

Dr. Jonathan Locust is a consciousness researcher, regression practitioner and founder of ConsciRise, a platform created to bring authenticity and integrity to consciousness based and holistic services. Drawing on his own journey through illness, a 24 day water fast and deep spiritual exploration, he blends academic rigor, metaphysics and practical tools like hypnosis, past life regression and dream work. His mission is to help people understand their soul lessons, heal across lifetimes and find trustworthy, vetted practitioners in a space that is often the wild west.

Key Takeaways:

Conscious fasting is more than a detox protocol. Dr. Locust explains how his 24 day water fast became a reset for mind, body and consciousness, helping him process illness, trauma and spiritual lessons at the same time.

Healing accelerates when we understand the lesson behind our pain. Once he recognized the deeper meaning of his health challenge and practiced forgiveness, his physical healing mirrored the inner shift.

Science and spirituality are not enemies. He references reincarnation research from mainstream institutions and quantum physics to show how data, energy healing and regression work can align.

Substances like psilocybin and DMT appear in clinical and spiritual research, yet in this episode they are discussed as studied molecules, not as recreational drugs or quick fix hacks, which keeps the focus on mental health, trauma healing and spiritual awakening.

Through regression and life between lives work, Dr. Locust describes how we reincarnate in different races, genders and roles to learn specific lessons and how soul contracts bring familiar people back in new forms.

ConsciRise was built to protect seekers. Every practitioner goes through applications, interviews, document checks and cultural vetting so people can find safe, ethical and spiritually diverse support.

How To Connect With Dr. Jonathan Locust  :

Email. [email protected]

Website: https://www.conscirise.com/

 LinkedIn | Instagram | YouTube |

Facebook

Join the free ConsciRise community for upcoming group fasts, sound experiences, and mind-body-spirit explorations

Use the links and contact details included in the episode description to reach him and explore his community experiences.

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Disclaimer  

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor and wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on

• Mental Health & Emotional Well being
• Mindfulness & Spiritual Growth
• Holistic Healing & Conscious Living
• Trauma Recovery & Self Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters.

Subscribe and be part of this healing journey.

Contact  

Brand: Healthy Mind By Avik™
Email: [email protected] | [email protected]
Website: www.healthymindbyavik.com
Based in: India & USA

Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity.

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In this episode of I Awaken, host Archita sits down with psychic shaman, educator and author Michelle Henderson to unpack what it really means to raise intuitive children in a noisy world. They explore how intuition shows up in kids long before adults name it, how neurodivergent children including those on the autism spectrum often experience heightened sensitivity and spiritual awareness, and why parents need to stop gaslighting their child’s inner knowing. Michelle breaks down practical strategies for spiritual parenting. from listening without fear and normalizing “imaginary friends” to helping children self regulate emotionally and energetically. She also shares how channeling Sarah. later revealed as Mary Magdalene. reshaped her understanding of Christ consciousness. truth. love and forgiveness. If you are a parent. teacher or seeker who suspects your child is “seeing more” than the average person. this conversation gives you grounded language. a framework and tools to support them without making it weird.

About the Guest:

Michelle Henderson is a psychic shaman. former special education teacher and author who has spent over 30 years working with children and families. Her work focuses on helping parents understand intuitive and neurodivergent children. especially those on the autism spectrum. and guiding families to recognize spiritual sensitivity as a strength rather than a problem to fix. Through intuitive guidance. education and channeling. Michelle supports people in awakening to their own spiritual truth while staying firmly grounded in everyday life.

Key Takeaways  :

Intuition and learning are tightly linked. Children often sense energy. emotions and even telepathic cues long before adults take it seriously. When parents and teachers dismiss this. kids learn to distrust their inner guidance instead of refining it.

Sensitive and neurodivergent children including those with autism or ADHD frequently pick up more energetic and emotional data from their environment. Their “hyperactivity” or meltdowns can be a response to overload. not a flaw that needs to be suppressed.

So called “imaginary friends” may be how children describe spiritual beings. guides or energies they genuinely experience. Whether you view it psychologically or spiritually. the key is not to shame or scare the child. but to allow safe expression through drawing. storytelling and conversation.

Spiritual parenting starts with acceptance. Parents do not need to have all the answers. They do need to listen. regulate their own fear. seek accurate information and find aligned communities or practitioners who understand intuitive kids and autism in a respectful. ethical way.

Michelle’s channeled work with Sarah. later revealed as Mary Magdalene. emphasizes Christ consciousness as a practical blueprint. know yourself. integrate spiritual truth into daily life. and practice love that includes self forgiveness. When adults do this work. they create homes where intuitive children can grow with emotional safety and spiritual clarity.

How Listeners Can Connect With Michelle Henderson  :

Listeners can connect with Michelle. explore her books and learn more about her services through her website hub at:
https://www.themichellehenderson.com/

Instagram| LinkedIn | YouTube

From there. parents and caregivers can request a discovery call on Zoom. especially if they are confused or overwhelmed by their child’s intuitive or spiritual experiences and want grounded guidance.

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.  

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being
• Mindfulness & Spiritual Growth
• Holistic Healing & Conscious Living
• Trauma Recovery & Self-Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

👉 Subscribe and be part of this healing journey.

Contact

💼 Brand: Healthy Mind By Avik™
📧 Email: [email protected] | [email protected]
🌐 Website: www.healthymindbyavik.com
📍 Based in: India & USA

🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.

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In this episode of I Awaken, host Archita sits down with author and “ordinary mystic” Blair Abee to unpack awakening, soul contact and mindfulness as real world tools, not abstract philosophy. Blair reframes awakening as a practical shift into higher consciousness where we remember our eternal nature while still dealing with jobs, family and uncertainty. He shares how being unjustly fired became the catalyst for deep journaling, soul contact and five best selling books on meditation and mindfulness.

The conversation moves from daily meditation frameworks to simple mindfulness triggers that keep you present in the middle of work, stress and global chaos. Blair also speaks plainly about climate change, the fear driven nature of modern culture and why a collective rise in consciousness is now a survival level requirement. If you are curious about awakening, want a grounded way into meditation or are done with spiritual fluff, this episode will give you a clear starting point and language to move forward.

About The Guest  :

Blair Abee is an author, poet and self described ordinary mystic. After years of yoga, meditation and a career crisis that pushed him into deep journaling, Blair developed a practical approach to awakening, soul contact and mindfulness. He has written multiple books on the science backed benefits of meditation and the everyday experience of higher consciousness. Through his website, books and podcast appearances he helps people access their higher self in a way that fits real life.

Key Takeaways  :

Awakening is not an escape from life. It is the lived recognition that you are an eternal being operating through a human body and a busy mind in a fear based culture.

Soul contact is a real relationship with your higher consciousness. Blair experiences his soul as teacher, guide and best friend that has his long term interests at heart.

Meditation is the most direct gateway to awakening. Both short daily sits and micro mindfulness practices create a scalable system for emotional regulation, clarity and resilience.

Simple triggers help you stay mindful. Mantras, visual cues on your desk and small rituals at doors or transitions can pull you back into presence multiple times a day.

Spirituality and science now intersect. Thousands of studies show meditation supports mental, emotional, physical and spiritual health so this is not just abstract philosophy.

Crisis can become a portal. Being fired by a difficult boss pushed Blair into journaling that turned into 150,000 words of insight, several books and ongoing soul contact.

Humanity is at an inflection point. Fear, polarization and climate change are real yet they also pressure us to wake up, move from religion to direct spiritual experience and raise collective consciousness.

How To Connect With Blair Abee  :

Listeners can connect with Blair and explore his work here.

Website and newsletter. Visit Blair’s site at https://blairabee.com  to access his inspirational weekly newsletter, free resources and information on current projects.

Books. Search “Blair Abee” on Amazon to find his books on meditation, mindfulness, awakening and soul contact.

Podcasts. Search “Blair Abee podcast” on your preferred platform to hear more interviews on awakening, meditation and conscious living.

Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch

DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity not a luxury. Born during the pandemic it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. Storyteller, survivor, wellness advocate. This channel shares powerful podcasts and grounded conversations on

• Mental Health & Emotional Well being
• Mindfulness & Spiritual Growth
• Holistic Healing & Conscious Living
• Trauma Recovery & Self Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, we unite voices, break stigma and build a world where every story matters.

👉 Subscribe and be part of this healing journey.

Contact

Brand: Healthy Mind By Avik™
Email: [email protected] | [email protected]
Website: www.healthymindbyavik.com
Based in: India & USA

Open to collaborations, guest appearances, coaching and strategic partnerships. Let us connect to create a ripple effect of positivity.

CHECK PODCAST SHOWS & BE A GUEST:

Listen to our 17 Podcast Shows here: https://www.podbean.com/podcast-network/healthymindbyavik
Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest
Video Testimonial: https://www.healthymindbyavik.com/testimonials
Join Our Guest & Listener Community: https://nas.io/healthymind
Subscribe To Newsletter: https://healthymindbyavik.substack.com/

OUR SERVICES

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In this soothing and heart-centered episode, Archita Garg gently guides you through the sacred act of returning home not to a place, but to yourself. The Art of Coming Home to Yourself is an invitation to slow down, breathe deeply, and rediscover the peace that has always lived within you.

Through soulful reflection and grounded wisdom, Archita explores how we lose touch with our essence in a world that glorifies speed, perfection, and external validation. She reminds us that healing isn’t found outside it unfolds in stillness, in honesty, in remembering that we were never truly lost, only distracted. This episode feels like a deep exhale a soft landing for the soul.

How to reconnect with your inner rhythm and sense of belonging.

The importance of stillness in emotional and spiritual healing.

Why peace is not something to seek but something to remember.

Simple ways to return to yourself when feeling lost or disconnected.

In this deeply healing and reflective episode, Archita Garg opens a tender dialogue on the art of letting go not as a loss, but as an awakening into freedom. Through gentle storytelling and soulful wisdom, she reminds us that strength doesn’t always roar; sometimes, it’s found in surrender.

This episode guides listeners through the quiet courage it takes to release what no longer serves the people, versions of ourselves, or beliefs that once defined us. Letting go, as Archita beautifully expresses, isn’t about giving up; it’s about trusting what’s waiting beyond the known. With warmth and compassion, she invites us to breathe again, to soften, and to find peace in what comes next.

Why surrender is one of the purest forms of strength.

How to release attachments that keep you from healing.

The difference between giving up and growing up spiritually.

How to trust the unknown and open space for what’s meant to come.

In this beautifully introspective episode, host Archita Garg invites you into a moment of deep stillness a pause from the noise, a breath between the chaos. Awakening in a World That’s Asleep is a gentle reminder that enlightenment isn’t about rising above life; it’s about becoming fully present within it.

Through mindful reflection and poetic insight, Archita explores what it truly means to “wake up” to notice beauty in the ordinary, to find truth in the quiet, and to reconnect with your essence one breath at a time. This episode is less of a talk and more of a soul whisper an awakening of the spirit through awareness, acceptance, and peace.

How awakening begins not in escape, but in awareness.

The beauty of slowing down and seeing life without illusion.

The importance of embracing loneliness as part of spiritual growth.

How trust, truth, and stillness form the foundation of conscious living.