I Can Do This

I Can Do This

By Liz SennekerEducationSelf-Improvement
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I Can Do This episodes

  • I Can... Have a Great Sex Life Married
    Society jokes all the time that when you get married, you get grumpy and stop having sex. But in all truthfulness, your BEST Marriage should go hand in hand with your BEST Sex Life. Tune in today to hear a pastors wife and me discuss thoughts and ideas to spice up your married life.
    1 hr 13 min
  • I Can… Live a Fulfilled Life

    Married and having built two 7-figure businesses, Kathryn and Michael Redman share their start-up story, leading a faith-based life with Jesus, overcoming challenges and some amazing dreams that have came true along the way. 


    Want to get in touch? 

    Check out their website www.halfabubbleout.com 

    You can check out their book Fulfilled - The Passion & Provision Strategy for Building a Business with Profit, Purpose & Legacy

    Book Linked Below:

    https://www.amazon.ca/dp/B086N4B1V5/ref=cm_sw_em_r_mt_dp_RXWKAKNJAAG1FYJ1BPR3

    https://www.amazon.ca/Fulfilled-Provision-Strategy-Building-Business-ebook/dp/B086N4B1V5/ref=sr_1_2?dchild=1&keywords=Fulfilled&qid=1626372320&sr=8-2


    Want to connect with the host? 

    You can reach out to Liz through instagram @icandothis_podcast

    https://www.instagram.com/icandothis_podcast/

    1 hr 32 min
  • I Can… Enjoy Moving
    Moving can be stressful! In Today’s episode I share my tips for navigating the logistics of moving, exploring a new community or city, and finding your new favourites.
    Want to connect?
    You can find me on Instagram at the @icandothis_podcast
    15 min
  • I can… Be Extraordinarily Productive

    How do you get better at being productive? You speak to someone who is an expert at it and then you go for it. Life Strategist Rebecca is an ICF certified life coach who specializes in being Productive and Task Management. Join us for her tips on being productive and her start-up story as a coach. We all face resistance, but what happens when you choose to press onward is extraordinary. 


    Rebecca’s Website: 

    https://rebeccapjb.com/


    Want to connect with Rebecca? Check out her instagram accounts: 

    https://www.instagram.com/youare.extraordinary/ 

    https://www.instagram.com/rebeccapjb/ 

    https://www.instagram.com/creatingjoynart/ 


    Rebecca's Favourite Family Calendar: @1Thrive 

    https://www.instagram.com/1thrive/ 

    Promo code coming soon... 


    Want to connect with Liz the host?  

    https://www.instagram.com/icandothis_podcast/

    32 min
  • I Can... Take Over the Fashion World with Lili Sidonio

    What does it look like to start a fashion line at 14 years old? Now 19 years of age, Lili Sidonio is here to share her journey of starting her own fashion line along side her parents. Get ready to be inspired by a family story that shows you can do anything, at any age, without loads of experience. 


    This is true testimony of figuring things out as you go and expressing one’s true self. 

    “The day you learn to dress for yourself is the day that life becomes more fun.” - Lili Sidonio


    Want to check out the Molly Bracken - Lili Sidonio Line or follow their journey?

    The Lili Sidonio Brand: @lilisidonio_officiel

    • https://www.instagram.com/lilisidonio_officiel/
    • To Follow Lili personally: @lili_sidonio

      • https://www.instagram.com/lili_sidonio/
      • The Molly Bracken Line: @molly_bracken_officiel

        • https://www.instagram.com/molly_bracken_officiel/
        • The Mini Molly Line: @minimolly_mollybracken 

          • https://www.instagram.com/minimolly_mollybracken/
          • Website: 

            • www.mollybracken.com
            • To view Molly Bracken - Lili Sidonio local to us Canadians check out a Hudson's Bay Nearest to You


              As always thanks for tuning in. Please leave us a review or like and follow our show on Instagram at: @icandothis_podcast

              • https://www.instagram.com/icandothis_podcast/

              • 46 min
              • I Can... Let go of Comparison
                6 Tips on how to compare ourselves to each other less! In a world full of bigger and better, let’s learn to have more gratitude for what we have and more joy for those achieving amazing things around us.
                16 min
              • I Can... Become a Morning Person

                Waking up early may not be for everyone but enjoying the morning is. In Today’s episode I discuss my personal tips on waking up, and creating a morning routine that you will truly appreciate.


                I have been unsuccessful in locating the article referenced in this episode. When I find it I will link it in the show notes for anyone looking to do an extra little read.


                If you like this episode or if you want to reach out you can contact me on Instagram @icandothis_podcast or via email [email protected]


                #morningroutines #morningperson #enjoyingthemorning

                18 min
              • I Can... Go Hiking as a New Parent
                How to hike with babies and young kids. Tune in today for four simple tips to flex and grow that hiking muscle. I hope this encourages you to start small, stay safe and have fun exploring the outdoors!
                My favourite, budget friendly outdoor gear store, Mountain Warehouse:
                https://www.mountainwarehouse.com/ca/
                My favourite hiking trails reviews app:
                https://www.alltrails.com
                Pro tip: Always bring an extra pair of shoes for after. Your feet will thank you.
                If you like this episode please give it a share or leave us a review.
                17 min
              • I Can... Go On A Journey of Self Discovery
                Today's episode is short and sweet! Tune in for eight questions to learn a bit more about yourself.
                If you like this episode please subscribe, leave us a review, and share to social media! Tag us on social media @icandothis_podcast
                13 min

              About I Can Do This

              From the publisher's feed

              The I Can Do This Podcast is an small podcast based out of Alberta, Canada where we focus on highlighting and sharing inspriation. Join us for tips and ideas for enriching family life and entrepreneurship to empower you to believe that you truly can do anything you set your heart on. I hope you feel like we are BFFs sharing thoughts and encouragement over a nice cup of tea.