Welcome to Spring! Spring is a time when we evaluate things and decide if we need them or not. In this episode Beckie and Mellisa will talk about downsizing & keeping your home free of clutter.

Are you limiting yourself by saying “never” or perhaps attracting what you don’t want. What would happen if we did not use strong language and the word never? The hosts take a deep dive in what’s behind “nevering” and how you can stop “nevering”.

In this episode, the purpose of prayer is discussed along with ways to pray that can be helpful to anyone.

The hosts, Becky and Mel discuss scripted prayer and how it can be helpful.

The hosts also give their prayer testimony and how they overcame prayer challenges and how it has changed their lives. Resources: Book----Every Moment Holy Volume 1 https://www.amazon.com/dp/1951872029/ref=cm_sw_r_sms_api_glt_fabc_MSRDHTW2RX4QT6VYM8X8

Defending yourself can be challenging. What's too much and what's to little? Becky and Mel reflect on defending theirselves. Whether it is out in public, on the internet, emotionally, or in a work setting it is important to reflect on this to see if there is a better way or perhaps you owe yourself a pat on the shoulder. This episode is timely, as we live in times that are challenging and could literally cancel you.

Life lessons can really change a person. Tune in to hear what life lessons were and are important to Becky and Mel. This heartfelt discussion gets to the heart of some of the most valuable and important personal life lessons they they have learned which they want to share with you. The importance of mentorship and sharing skills with others is also highlighted. Books mentioned: The Next Right Thing By Emily Freeman, Strength Finder by Tom Rath, and The Bible.

In this episode, Mel and Becky share how to handle the death of a dream from their own different perspectives. Have you ever wondered where do dying dreams go? Do they actually die? They describe some of their own personal stories surrounding a dying dreams with realism and some humor. Lastly, they specifically talk about how to move past a dying dream. Remember, dreams can be dreaming on having a family, getting a job promotion, going on a dream vacation, having a better relationship with someone in your life, going back to school, becoming an actor or basketball player, and etc. When are dreams "die", it can be painful and affect our lives in a significant way. We have all had a dream so lets talk about this important subject matter. Feel free to email the hosts at [email protected]

Are you worried about your or a child in your life? Has their behavior changed? In this episode, the hosts share what you would look for in a child to know if the kiddo is anxious or depressed. There are some important things that parents or others can do to support their children that are outlined in this episode. If you have kiddos in you life, you don’t want to miss this episode.

When life throws you tough stuff, last 2 years. You have to revise how to work, think, & process. On this episode we hope you walk away with some new ways to handle the current state of our lives.

Happy 1st Birthday! Happy Birthday to a dream, to growth, and just plain having fun! We have learned so much and have had fun in the process doing it---we wanted to share with you on this special birthday edition. We go into what episodes we loved, which ones were challenging and which ones we learned greatly from. We also share a big announcement you wont want to miss. ~Becky's Favorite Eposodes: ~https://anchor.fm/becky-d3/episodes/Body-Image-Love-your-body-enfp5g. ~https://anchor.fm/becky-d3/episodes/Body-Image-Making-Peace-with-Food-enr369. ~https://anchor.fm/becky-d3/episodes/Body-Image-Move-Your-Body--Change-Your-Mind-eoaja0. ~ https://anchor.fm/becky-d3/episodes/Holidays-are-Here--We-want-to-start-celebrating-en5j55. ~Mellisa's Favorite episodes: ~ https://anchor.fm/becky-d3/episodes/Peacemaker-or-Peacekeeper--Be-the-Voice-You-Need-em0d19

"Stick and stones may break my bones and words will never hurt me" was a slogan that many of us were taught. Why does this slogan not work and why do words matter? Becky and Mel talk about their experiences and why they try to be more intentional. They go over ways to be more intentional with words and when to leave what you were taught behind. Mel and Becky also share some of their favorite affirmations and would love to hear yours. You can email them at [email protected].