I Cuss, Do Yoga & Love God

By Latreya Monteiro

Hey Girl Hey!

A melting pot of spirituality, relationships, weight loss, and all the selfs (care, worth, love, esteem and respect) with some tears and laughter thrown in.

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· Society & Culture

5

11 ratings

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FAQs about I Cuss, Do Yoga & Love God:

How many episodes does I Cuss, Do Yoga & Love God have?

The podcast currently has 69 episodes available.

I Cuss, Do Yoga & Love God episodes:

February 08, 2022 Self Intimacy
In the month dubbed "The Month Of Love", let's chat about intimacy.
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10min
January 30, 2022 Stop Running From Your Assignment!
You were born with a gift but are you sharing it or being selfish with it?
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10min
January 10, 2022 Dispel the Rumor
It doesn't hurt to cheer on your sister.
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2min
November 03, 2021 Who all gonna be there?
The holidays are coming and so are the invites to parties. While we are all missing our friends and family and are eager to break bread with them this season, I advise you not to move too fast. With each invitation please take some time to consider....who all gonna be there?
Do you need to forgive anyone in your family or on your friends list before you slice that pie? How about yourself? Are you still holding on to resentment? Give yourself a gift this season...the gift of forgiveness.
Be Blessed
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13min
October 27, 2021 Find it. Polish it. Place it.
This week I discuss PURPOSE! You know that thing we are all searching for. What is it and how does one find it. Also, the "why can't I come" debate continues as I chat about why we as black women create safe spaces for ourselves. Hint- if y'all made us feel included, we wouldn't have to.
Be Blessed
Latreya 🌻
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25min
August 11, 2021 Dear God It's Me!
How do you practice self-care while navigating the storm? These past few weeks have not been for the faint of heart BUT GOD! When I tell you grief, sadness and pain will drown you...ONLY if you let it! Through the roller coaster of emotions we must not forget to inject moments of self-care.
Be Blessed.
Latreya 🌻
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22min
June 15, 2021 Kuttin Up with Steff!
Hey Girl Hey!!! How are you? Pull up a chair and catch up with me on my trip to OC, the cicadas and In The Heights and bonus, I chat with my bomb ass barber Steff Da Barber!!! She is proving herself as a force in the barbering industry and I am hyped about our conversation.
Be Blessed.
Latreya 🌻

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33min
May 30, 2021 I Got You Sis
Welcome to Season 3!! In this episode I am joined by Toni Chauntay and Elianna Bullock in an insightful conversation about black women, our strength and our vulnerability.
Toni is the CEO of Toneice Evans Productions and Elianna is the Owner of Her Nxt Chapter and host of the podcast, And Then There's That
These Queens are powerhouses and I appreciate their sisterhood.
Also, I give a small review of two phenomenal documentaries on Netflix, High on the Hog and Our Mother's Garden.
Be blessed.
Latreya 🌻
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www.latreyathelifecoach.com
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@latreyathelifecoach
Sponsorships and Questions
[email protected]
Donate
CashApp: $Latreyathelifecoach
...more
59min
April 28, 2021 What's your purpose caterpillar?
A caterpillar can not remain a caterpillar forever...just as you can not remain the same person through every stage of your life. You, much like the caterpillar will experience a transformation.
Have you had your COVID vaccine yet? If so, make sure to report your side effects, if any, to the CDC .
Be Blessed.
Latreya 🌻
Sign up for the monthly newsletter
www.latreyathelifecoach.com
IG & FB
@latreyathelifecoach
Sponsorships and Questions
[email protected]
Donate
CashApp: $Latreyathelifecoach
...more
20min
April 20, 2021 What are you afraid of?
Are you letting fear keep you from your purpose? Grab your pen and a journal and get ready to jot down the 4 steps needed to help you face everything and rise! Have you mentally prepared for the outcome of the Chauvin trial? Step #1 DISCONNECT.
Be Blessed
Latreya 🌻
Sign up for the monthly newsletter
www.latreyathelifecoach.com
IG and FB
@latreyathelifecoach
Sponsorships and Questions
[email protected]
Donate
CashApp: $Latreyathelifcoach
...more
13min

FAQs about I Cuss, Do Yoga & Love God:

How many episodes does I Cuss, Do Yoga & Love God have?

The podcast currently has 69 episodes available.