I Don’t Know

I Don’t Know

By katrinadragonEducationSelf-Improvement
Download on the App Store

I Don’t Know episodes

  • IDK About Adult Children

    References:

    https://adultchildren.org/literature/laundry-list/

    https://adultchildren.org/literature/promises/


    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    6 min
  • IDK About Emotions That Fit the Facts

    References: 


    DBT® Skills Training Handouts and Worksheets, Second Edition Second Edition, (Spiral-Bound Paperback)

    by Marsha M. Linehan 

     

    https://www.loc.gov/resource/sn83045774/1922-02-18/ed-1/?sp=1&r=-0.006,-0.031,0.945,0.462,0



    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    9 min
  • IDK About Gossip

    References:

    https://www.psychologytoday.com/us/blog/one-true-thing/201506/5-benefits-of-gossip-even-negative-gossip


    https://languages.oup.com/google-dictionary-en/

    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    5 min
  • IDK About Extemporaneous Speaking

    References: 

    https://open.maricopa.edu/com225/chapter/extemporaneous-speaking-the-basics/



    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    6 min
  • IDK About Silence

    References: 


    https://www.thepositivepsychologypeople.com/the-power-of-silence/#:~:text=Psychological%20benefits%20of%20silence%20can,thus%20can%20influence%20our%20relationships.


    Ross, M. (2014). Silence: A User’s Guide. London: Darton, Longman & Todd Ltd.



    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    8 min
  • IDK About NATO

    References: 

    https://www.nato.int/nato_static_fl2014/assets/pdf/pdf_2018_07/20180702_1807-10things-eng.pdf.pdf


    https://www.nato.int/cps/en/natohq/126169.htm#:~:text=Collective%20defence%3A%20The%20North%20Atlantic,and%20territory%20of%20its%20members.



    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    9 min
  • IDK About Vacation

    References: 


    https://www.allinahealth.org/healthysetgo/thrive/importance-of-taking-a-vacation#:~:text=Studies%20have%20shown%20that%20taking,more%20motivation%20to%20achieve%20goals.


    https://www.forbes.com/sites/carolinecastrillon/2021/05/23/why-taking-vacation-time-could-save-your-life/?sh=6cb45ea124de



    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    8 min
  • IDK about Coping Skills

    References: 

    yourlifeyourvoice.org 

    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    8 min
  • IDK About Attachment Theory

    References: 

    https://www.simplypsychology.org/attachment.html#style



    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    7 min
  • IDK About Anger

    References: 

    https://www.psychologytoday.com/us/basics/anger



    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    5 min

About I Don’t Know

From the publisher's feed

IDK what I want to talk about so I'll talk about a little bit of everything that interests me.