I Don’t Know

By katrinadragon

IDK what I want to talk about so I'll talk about a little bit of everything that interests me.

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FAQs about I Don’t Know:

How many episodes does I Don’t Know have?

The podcast currently has 205 episodes available.

I Don’t Know episodes:

March 10, 2023 IDK About Fentanyl
References:

https://www.dea.gov/factsheets/fentanyl#:~:text=How%20does%20it%20affect%20the,pupillary%20constriction%2C%20and%20respiratory%20depression.

https://www.dea.gov/fentanylawareness

https://admin.dea.gov/press-releases/2022/05/09/dea-recognizes-first-ever-national-fentanyl-awareness-day

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8min
March 03, 2023 IDK About the Inner Critic
Complex PTSD: From Surviving to Thriving by Pete Walker

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15min
February 24, 2023 IDK About Adult Children
References:

https://adultchildren.org/literature/laundry-list/

https://adultchildren.org/literature/promises/

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6min
February 17, 2023 IDK About Emotions That Fit the Facts
References:

DBT® Skills Training Handouts and Worksheets, Second Edition Second Edition, (Spiral-Bound Paperback)
by Marsha M. Linehan

https://www.loc.gov/resource/sn83045774/1922-02-18/ed-1/?sp=1&r=-0.006,-0.031,0.945,0.462,0

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9min
February 10, 2023 IDK About Gossip
References:
https://www.psychologytoday.com/us/blog/one-true-thing/201506/5-benefits-of-gossip-even-negative-gossip

https://languages.oup.com/google-dictionary-en/

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5min
January 27, 2023 IDK About Extemporaneous Speaking
References:
https://open.maricopa.edu/com225/chapter/extemporaneous-speaking-the-basics/

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6min
January 20, 2023 IDK About Silence
References:

https://www.thepositivepsychologypeople.com/the-power-of-silence/#:~:text=Psychological%20benefits%20of%20silence%20can,thus%20can%20influence%20our%20relationships.

Ross, M. (2014). Silence: A User’s Guide. London: Darton, Longman & Todd Ltd.

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8min
December 09, 2022 IDK About NATO
References:
https://www.nato.int/nato_static_fl2014/assets/pdf/pdf_2018_07/20180702_1807-10things-eng.pdf.pdf

https://www.nato.int/cps/en/natohq/126169.htm#:~:text=Collective%20defence%3A%20The%20North%20Atlantic,and%20territory%20of%20its%20members.

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9min
December 02, 2022 IDK About Vacation
References:

https://www.allinahealth.org/healthysetgo/thrive/importance-of-taking-a-vacation#:~:text=Studies%20have%20shown%20that%20taking,more%20motivation%20to%20achieve%20goals.

https://www.forbes.com/sites/carolinecastrillon/2021/05/23/why-taking-vacation-time-could-save-your-life/?sh=6cb45ea124de

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8min
October 14, 2022 IDK about Coping Skills
References:

yourlifeyourvoice.org
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8min

FAQs about I Don’t Know:

How many episodes does I Don’t Know have?

The podcast currently has 205 episodes available.