I Don’t Know

By katrinadragon

IDK what I want to talk about so I'll talk about a little bit of everything that interests me.

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FAQs about I Don’t Know:

How many episodes does I Don’t Know have?

The podcast currently has 192 episodes available.

I Don’t Know episodes:

May 12, 2023 IDK About Music
References:

https://www.psychologytoday.com/us/blog/science-choice/202104/6-ways-music-can-alter-our-state-mind
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6min
May 05, 2023 IDK About Attention Seeking
References:
https://www.psychologytoday.com/us/blog/emotional-fitness/201005/how-deal-attention-seeking-behaviors
https://www.psychologytoday.com/us/blog/the-art-and-science-aging-well/201612/understanding-attention-seeking-and-confrontation
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10min
April 28, 2023 IDK About Generalized Anxiety

Reference:
Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5)

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6min
April 21, 2023 IDK About Social Support
References: https://www.psychologytoday.com/us/blog/lab-real-world/202106/6-tips-increasing-social-support

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11min
April 14, 2023 IDK About Decision Paralysis
References:

https://www.forbes.com/sites/davidsturt/2015/06/11/decision-paralysis-why-its-prevalent-and-3-ways-to-end-it/?sh=72c9fb0335b2

https://procrastination.com/blog/9/decision-paralysis-overthinking-choices

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7min
March 31, 2023 IDK About Repressing Feelings
References:

https://www.loc.gov/resource/sn83030214/1922-03-25/ed-1/?sp=1&st=image

Adult Children of Alcoholic/Dysfunctional Families (Approved by the 2006 Annual Business Conference.)
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6min
March 24, 2023 IDK About Boundaries
Refernces:

Brown, B. (2021). Atlas of the heart: mapping meaningful connection and the language of human experience (First edition.). Random House.

Easton, D., & Hardy, J. W. (2017). The ethical slut : a practical guide to polyamory, open relationships and other adventures (3rd ed.). Ten Speed Press.

Cloud, H., & John Sims Townsend. (2004). Boundaries. Zondervan.
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8min
March 10, 2023 IDK About Fentanyl
References:

https://www.dea.gov/factsheets/fentanyl#:~:text=How%20does%20it%20affect%20the,pupillary%20constriction%2C%20and%20respiratory%20depression.

https://www.dea.gov/fentanylawareness

https://admin.dea.gov/press-releases/2022/05/09/dea-recognizes-first-ever-national-fentanyl-awareness-day

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8min
March 03, 2023 IDK About the Inner Critic
Complex PTSD: From Surviving to Thriving by Pete Walker

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15min
February 24, 2023 IDK About Adult Children
References:

https://adultchildren.org/literature/laundry-list/

https://adultchildren.org/literature/promises/

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6min

FAQs about I Don’t Know:

How many episodes does I Don’t Know have?

The podcast currently has 192 episodes available.