I Don’t Know

I Don’t Know

By katrinadragonEducationSelf-Improvement
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I Don’t Know episodes

  • IDK About Switzerland


    For videos of Switzerland, check out my TikTok: @katrinacollins6059

    References: 

    https://www.myswitzerland.com/en-us/experiences/chapel-bridge-and-water-tower/

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    7 min
  • IDK About Some Withdrawals

    References:

    https://www.rxlist.com/withdrawal_symptoms/definition.htm


    https://americanaddictioncenters.org/benzodiazepine/length-of-withdrawal


    https://americanaddictioncenters.org/meth-treatment/withdrawal


    https://americanaddictioncenters.org/neurontin-abuse/gabapentin-cause-withdrawal-symptoms


    https://languages.oup.com/google-dictionary-en/



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    For monetary contributions, we accept $CashApp to $katrinadragon

    6 min
  • IDK About Intermittent Explosive Disorder

    References:

    Diagnostic and Statistical Manual of Mental Disorders Fifth Edition DSM-5
    Page 466

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    10 min
  • IDK About Water

    References: 


    https://www.amnh.org/explore/ology/water/what-is-water

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    5 min
  • IDK About Walking


    Four benefits of walking: Endorphins, Lowers Blood Pressure, Improves Sleep & It Eases Joint Pain.




    References: 


    https://www.cancerresearchuk.org/get-involved/find-an-event/charity-walks/walk-all-over-cancer/top-10-benefits-to-walking


    https://www.health.harvard.edu/staying-healthy/5-surprising-benefits-of-walking


    https://www.ag.ndsu.edu/news/newsreleases/2011/aug-8-2011/walking-can-help-relieve-stress/#:~:text=Research%20has%20shown%20that%20walking,pace%20promotes%20relaxation%2C%20studies%20indicate.


    https://www.honorhealth.com/healthy-living/6-best-exercises-control-high-blood-pressure#:~:text=Ten%20minutes%20of%20brisk%20or,right%20after%20you%20work%20out.


    https://www.loc.gov/resource/sn83030193/1922-05-06/ed-1/?sp=1&r=-0.023,0.48,1.558,0.899,0




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    6 min
  • IDK About Interoception

    References: 
    How Emotions Are Made: The Secret Life of the Brain
    By Lisa Feldman Barrett

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    5 min
  • IDK About Executive Dysfunction

    References:

    https://www.healthline.com/health/executive-dysfunction#diagnosis


    Cashapp: $katrinadragon to support the podcast :)

    Support the show

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    5 min
  • IDK About Snow

    References: 

    https://www.metoffice.gov.uk/weather/learn-about/weather/types-of-weather/snow/how-does-snow-form

    https://www.loc.gov/resource/sn83045774/1922-02-25/ed-1/?sp=1

    https://penaltyfile.com/types-of-winter-sports/


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    7 min
  • IDK About Awareness

    Reference:

    DBT® Skills Training Handouts and Worksheets, Second Edition Second Edition, (Spiral-Bound Paperback)

    by Marsha M. Linehan 

     

    Topeka State Journal 1/21/1922
    https://chroniclingamerica.loc.gov/lccn/sn82016014/1922-01-21/ed-1/seq-16/


    CashApp: $katrinadragon 


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    For monetary contributions, we accept $CashApp to $katrinadragon

    11 min
  • IDK about Time

    References: 

    https://www.frontiersin.org/articles/10.3389/fpsyg.2014.00917/full



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    4 min

About I Don’t Know

From the publisher's feed

IDK what I want to talk about so I'll talk about a little bit of everything that interests me.