Emotions plus Decision Making equals "Regret."

Emotions plus Business equals "Instability."

And while we all made this mistake in a time or another, it taught us a lesson. 

Today's guest shares with us why it is important to "stay vertical" and his personal story. 

Featured Guest

Coach Samuel Sheffield is a Spiritual Life Coach and epic Innovator with Georgia roots and a New Jersey twist. He is a "heart specialist" with an intent to free people from the bondage of regret. Connect with Coach Samuel at www.iamcoachsamuel.com. 

Have you ever looked at your childhood after becoming a parent and realized that some of the things that were used to discipline you WON'T work for your child(ren)? 

Have you ever felt like your "helping" others may be a distorted vision? Well, we all have encountered at least one of these reflections. Not to worry though! This conversation is just what we all need. 

Today's guest gives us his perspective and experiences with both instances. 

Featured Guest

Antyon Wallace is a grounded and wise soul with Nashville roots. He is a father, a Pastor, and a visionary with a heart to restore those who have been stuck in their own past. Connect with Antyon on IG @antyonwallace. 

Let's compare this? Let's compare that? 

Well... she has this! Well... he does that! Why am I not there yet? We're the same age! We're from the same place! We went to the same school! WE HAVE THE SAME PARENTS!!!

Comparison is a killer to self-identity and self-preservation. Today's guest takes us through her journey of being caught up in comparison. 

Featured Guest

This sweet and charming spirit, Michelle Lewis, hails from New Orleans. Michelle is a CNA by day and a Culinary Enthusiast by night. Connect with Michelle on Instagram @deekay_mimi.

Yep! We all are guilty of not being "so responsible" when it comes to handling money. 

For some of us, we haven't quite navigated through how to change our relationship with money. 

Featured Guest

Rhuneisha Fields is a Florida girl with West Coast style. She is a Change Manager by day and a Brand Stylist by night. She is a successful t-shirt line owner and creator. Connect with her on Instagram via @lifewithrhu and @divarhoni.

Welcome to the "Kings Edition" of Maintaining my Emotions Part 2!

Have you ever wondered if men actually have emotions? Well, your question will be answered during this podcast. 

These 2 Kings are bravely sharing their emotional journey with us and how they've gotten better from it. 

Featured Guest

Melvonty Small is a cool, calm, and collective musician & entrepreneur draped in Louisiana roots. When he's not playing his instruments, he is traveling the world and gaining all of the knowledge that he can soak up.  Connect with Melvonty on Instagram @mel.vonty.

Sly Irving is a Serial Entrepreneur who is finding a way to motivate others to not only build wealth but to BUILD THEMSELVES. He hails from Buffalo, New York, and continues to reign in the entrepreneur arena. Connect with Sly via [email protected].

Are you an Extreme EMO? A balanced EMO? Or completely nonchalant?

No matter which one you are, you just cannot escape EMOTIONS! 

Today's guest will be bravely sharing her "high and low" emotional journey. 

Featured Guest

The sacred and joyful, Medina Perine, is a Performing Arts Master with a cultural twist.  She hails from New Orleans, Louisiana full of grassroots and essence. Connect with Medina on Instagram @medinasunrise. 

Let's be honest... Is the career you chose really working out? Most of us have written the plan of finishing college with a degree that will make us the money that we need without a hitch, right? You land the career and suddenly it doesn't work out as you planned. 

Today's guest gives us insight on how he transitioned from a nightmare to a thriving career. 

Featured Guest

The "cool breeze" himself, David Lewis, is a New Orleans native with a love for all things COMPUTER. He is a Tech Consultant and Entrepreneur tearing down statics and removing bias. Connect with David on Instagram @dee.andre_0017.

Grief... is it something that only pertains to losing a loved one or is there more to it? 

2020 has been hard-hitting for all of us and most of us struggle with grief on some level or another. 

Today's guest shares her experience with grief and how she has begun to embrace the process. 

Featured Guest

The beautiful and charismatic, CJ, is a radio and television personality that is bringing laughter to the world. Born and bred in East Atlanta, CJ stays true to her roots and her craft. Connect with her on Instagram via @cjsmileyface7 and Youtube via @cjsmileyface.

What is this thing called "balance" that we all crave? How can we befriend it and make it a constant in our lives?

Featured Guest

Rhuneisha Fields is a Florida girl with West Coast style. She is a Change Manager by day and a Brand Stylist by night. She is a successful t-shirt line owner and creator. Connect with her on Instagram via @lifewithrhu and @divarhoni.

How much do you LIKE yourself? How much do you LOVE yourself? 

Have you forgotten about you at all? We all get lost in the shuffle of our day-to-day life, caring for others and forgetting ourselves. It's important that we have "self-check-in" moments just to be sure that we are on the right track of "self-care." Listen to your body and it will give you what you need. 

Today's guest expresses how she didn't realize how much "self-care" was missing in her life. 

Featured Guest

Shakeera Ruff is a New Jersey creative with an eye for Interior Design & Style. As a realtor and designer, she is cultivating ways to empower those who have yet to tap into their creative side and those who are in need of realty education.