Knock, knock. Who’s there? Anxiety, OCD, & bipolar with Alexandria, she/her, 27, Black, and a mom. 

Topics: newly diagnosed with bipolar 2, lucid dreaming, growing up with a military father with bipolar 1, bad therapy, cheating boyfriends, cannabis, etc. 
———
Contact: linktr.ee/Ihavebipolar 
Instagram: @ihavebipolarpodcast
Email: ihavebipolarpodcast@gmail.com
———
Wysa code WJAMY

Knock, knock. Who’s there? Anxiety, OCD, & bipolar with Alexandria, she/her, 27, Black, and a mom. Topics: newly diagnosed with bipolar 2, lucid dreaming, growing up with a military father with bipolar 1, bad therapy, cheating boyfriends, cannabis, etc. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY

Knock, knock. Who’s there? Anxiety, OCD, &amp; bipolar with Alexandria, she/her, 27, Black, and a mom. 

Topics: newly diagnosed with bipolar 2, lucid dreaming, growing up with a military father with bipolar 1, bad therapy, cheating boyfriends, cannabis, etc. 
———
Contact: linktr.ee/Ihavebipolar 
Instagram: @ihavebipolarpodcast
Email: ihavebipolarpodcast@gmail.com
———
Wysa code WJAMY

13. INTERVIEW - Bipolar 2, OCD, Anxiety with Alexandria

Knock, knock. Who’s there? Imma knock down your door if you don’t open it! Someone had the audacity to save my life. 
———
Contact: linktr.ee/Ihavebipolar 
Instagram: @ihavebipolarpodcast
Email: ihavebipolarpodcast@gmail.com
———
Wysa code WJAMY

Knock, knock. Who’s there? Imma knock down your door if you don’t open it! Someone had the audacity to save my life. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY

9. Someone Called 911 On Me

“J” she/her, 20, Asian-Caucasian. Topics: being the youngest corrections officer, mental illness disorders in jails, having anxiety, friends who have passed away from suicide, therapy, and having dinner with a Neo-Nazi because she wanted sushi. 
———
Contact: linktr.ee/Ihavebipolar 
Instagram: @ihavebipolarpodcast
Email: ihavebipolarpodcast@gmail.com
———
Wysa code WJAMY

“J” she/her, 20, Asian-Caucasian. Topics: being the youngest corrections officer, mental illness disorders in jails, having anxiety, friends who have passed away from suicide, therapy, and having dinner with a Neo-Nazi because she wanted sushi. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY

8. INTERVIEW - Anxiety at 20 years old with J

Complex-PTSD is PTSD on steroids. 

Fundraiser: once I get 50 people to donate to the National Suicide Prevention hotline, I will shave my head. 

1. Make a donation to: https://suicidepreventionlifeline.org 
2. Send me a note that you made a donation: https://linktr.ee/Ihavebipolar

———
Contact: linktr.ee/Ihavebipolar 
Instagram: @ihavebipolarpodcast
Email: ihavebipolarpodcast@gmail.com
———
Wysa code WJAMY

Complex-PTSD is PTSD on steroids. Fundraiser: once I get 50 people to donate to the National Suicide Prevention hotline, I will shave my head. 1. Make a donation to: https://suicidepreventionlifeline.org 2. Send me a note that you made a donation: https://linktr.ee/Ihavebipolar ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY

7. Depression & Nightmares

Knock knock. Who’s there? Bejeweled 

How to treat mood disorders without/in addition with medication using Social Rhythm Therapy. E.g., major depressive disorder, seasonal affective disorder (SAD), disruptive mood dysregulation (in children), depression induced by substance use or medication, depression related to medical illness, cyclothymic, dysthymia, and bipolar. *** I sometimes say in the episode “social rhythm theory,” it’s “therapy”. ***

Fundraiser: once I get 50 people to donate to the National Suicide Prevention hotline, I will shave my head. 

1. Make a donation to: https://suicidepreventionlifeline.org

2. Send me a note that you made a donation: https://linktr.ee/Ihavebipolar

———
Contact: linktr.ee/Ihavebipolar 
Instagram: @ihavebipolarpodcast
Email: ihavebipolarpodcast@gmail.com
———
Wysa code WJAMY

Knock knock. Who’s there? Bejeweled How to treat mood disorders without/in addition with medication using Social Rhythm Therapy. E.g., major depressive disorder, seasonal affective disorder (SAD), disruptive mood dysregulation (in children), depression induced by substance use or medication, depression related to medical illness, cyclothymic, dysthymia, and bipolar. *** I sometimes say in the episode “social rhythm theory,” it’s “therapy”. *** Fundraiser: once I get 50 people to donate to the National Suicide Prevention hotline, I will shave my head. 1. Make a donation to: https://suicidepreventionlifeline.org 2. Send me a note that you made a donation: https://linktr.ee/Ihavebipolar ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY

6. Social Rhythm Therapy

I Have Bipolar trailer

A multicultural mental health podcast about neurodiversity.

I have bipolar 1 with mixed features, generalized anxiety, complex-PTSD, and hypersomnia. I try not to let bipolar define who I am. I also suffer from irritable bowl syndrome and a fear of belly buttons. I like babies, pets, ghosts, Japanese food, and Coney Island.
———
Contact: https://linktr.ee/Ihavebipolar
Instagram: @ihavebipolarpodcast

Health & Fitness

Mental Health

A multicultural mental health podcast about neurodiversity. I have bipolar 1 with mixed features, generalized anxiety, complex-PTSD, and hypersomnia. I try not to let bipolar define who I am. I also suffer from irritable bowl syndrome and a fear of belly buttons. I like babies, pets, ghosts, Japanese food, and Coney Island. ——— Contact: https://linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast

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