I Heal Kids

In this conversation, Dr. Ellie and Dr. Ama Olson discuss the importance of holistic approaches in pediatric care, particularly focusing on scoliosis and other spinal disorders. They explore the role of awareness in healing, the unique challenges of treating children versus adults, and the effectiveness of the Schroth method in addressing spinal issues. The discussion emphasizes the significance of early intervention, collaboration among healthcare professionals, and the need for mental health support for young patients.

Ama Olson graduated with a Bachelors of Arts in Spanish in 2007 from Berea College, KY and studied abroad and traveled in El Salvador, Ecuador and Spain during this time. After graduating from Berea, she lived in Hawaii for almost 10 years where she lived in an intentional community, taught aerial dance and yoga.

The time spent as a teacher inspired Ama to study physical therapy. In 2021, Ama received a Doctorate of Physical Therapy at Regis University in Denver, CO.

She currently has a YouTube channel bodyreset321 where she teaches Yoga Nidra or Non-Sleep Deep Rest practice as she believes a rest practice is the foundation for physical healing.

She received her certification in Physiotherapy Scoliosis Specific Exercises 1 from the Barcelona Scoliosis Physical Therapy School (BSPTS) based on the original Schroth Method which uses a 3-dimensional postural awareness and specific breathing techniques to improve spinal alignment and stability for young people who have scoliosis, hyperkyphosis and other spinal disorders

She believes that healing is a unique journey for each person, involving learning about and building a relationship with their body to actualize physical comfort and live more purposeful lives, and she is honored to assist in this process.
To Contact Dr. Ama Olson by phone 6063053737
Her website is https://1on1ptasheville.com/

Takeaways

The body communicates with us, and awareness is key.
Children often do not experience pain but need care.
The Schroth method uses breath to heal the spine.
Boredom in children fosters creativity and growth.
Scoliosis is characterized by a side-to-side curve.
Early intervention can prevent worsening conditions.
Breath work can help correct spinal alignment.
Mental health support is essential for young patients.
Holistic approaches can enhance healing processes.
Healing journeys are unique to each individual.

Chapters

00:00 The Role of Body Awareness in Healing
22:22 Collaboration in Healthcare: Bridging Gaps
27:16 Understanding Scoliosis: Causes and Interventions
30:17 Mental Health and Scoliosis: A Holistic Approach

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

In this 2 part episode of the I Heal Kids podcast, Dr. Ellie and Occupational Therapist, Steven Kempler, explore the nuances of holistic pediatric care, focusing on the differences between occupational therapy and physical therapy, the significance of SOS feeding therapy, and the impact of sensory processing on feeding challenges. They discuss practical strategies for parents dealing with picky eaters and emphasize the importance of emotional regulation in both parents and children. Steven shares his journey into specializing in feeding therapy, highlighting the increasing prevalence of picky eating referrals in pediatric care.

Steven Kempler was born in New York, raised in central Florida. Graduated with a degree in kinseology from UCF, Masters in OT from the University of St Augustine. Worked as an OT in skilled nursing, hospital, schools and private practice across multiple states including California, Colorado, Oregon, New Mexico and North Carolina. I love the outdoors for hiking and still actively play soccer and volleyball

To work with Steven visit https://www.wholefamilytherapy.center/
Takeaways

To work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

To Sign up for Dr. Ellie's Free Holistic Baby Care Webinar visit https://www.middlepathintegrativepediatrics.com/webinar-registration

Eating is one of the most complex physical tasks humans engage in.
Playing with food is essential for children's learning.
Parents are often unaware of how common feeding challenges are.
Short-term goals are crucial for long-term success in feeding therapy.
The 32 steps of eating help children gradually accept new foods.
Proper posture at the table can enhance a child's eating experience.
It's important to maximize comfort and support during meals.
Parents should not feel alone in their struggles with feeding.
Communication among parents can alleviate feelings of shame.
Success in feeding therapy can be measured in many small ways.

Chapters

00:00 The Journey to Specializing in Feeding Therapy
01:57 Identifying When to Seek Help for Feeding Issues
04:40 Navigating Feeding Challenges
06:45 The Role of Occupational Therapy in Feeding
10:39 Understanding the 32 Steps of Eating
16:49 Misconceptions and Advice for Parents
23:38 Success Stories and Reframing Expectations

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

In this 2 part episode of the I Heal Kids podcast, Dr. Ellie and Occupational Therapist, Steven Kempler, explore the nuances of holistic pediatric care, focusing on the differences between occupational therapy and physical therapy, the significance of SOS feeding therapy, and the impact of sensory processing on feeding challenges. They discuss practical strategies for parents dealing with picky eaters and emphasize the importance of emotional regulation in both parents and children. Steven shares his journey into specializing in feeding therapy, highlighting the increasing prevalence of picky eating referrals in pediatric care.

Steven Kempler was born in New York, raised in central Florida. Graduated with a degree in kinseology from UCF, Masters in OT from the University of St Augustine. Worked as an OT in skilled nursing, hospital, schools and private practice across multiple states including California, Colorado, Oregon, New Mexico and North Carolina. I love the outdoors for hiking and still actively play soccer and volleyball

To work with Steven visit https://www.wholefamilytherapy.center/
Takeaways
 

To work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

To Sign up for Dr. Ellie's Free Holistic Baby Care Webinar visit https://www.middlepathintegrativepediatrics.com/webinar-registration

Holistic pediatric care empowers parents to make informed choices.
Occupational therapy takes a broader approach than physical therapy.
SOS feeding therapy integrates sensory, oral motor, and behavioral aspects.
Sensory processing issues can significantly affect feeding behaviors.
Parental emotional regulation is crucial for successful feeding experiences.
Creating a calm environment can improve feeding outcomes.
Exposure to a variety of foods is essential for picky eaters.
Every child's feeding journey is unique and requires tailored strategies.
Professional guidance can help families navigate feeding challenges.
The rise in picky eating referrals indicates a growing need for specialized support.

Chapters

00:00 Introduction to Occupational Therapy and Its Scope
04:49 Understanding SOS Feeding Therapy
09:48 The Role of Sensory Processing in Feeding Issues
16:07 Strategies for Feeding Challenges in Infants
20:58 The Journey to Specializing in Feeding Therapy

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

This is Part 2 of a two part episode. In this conversation, Dr. Ellie McGregor and Madeline Cohen discuss the complexities of trauma in parenting, focusing on the distinctions between big T and little T trauma, the fawn response, and the importance of emotional regulation. They explore the therapeutic technique of EMDR and provide practical tips for overwhelmed parents seeking to build stronger connections with their children. The discussion emphasizes the significance of self-awareness and support in the parenting journey.

Madeline helps parents break generational patterns. Your current frustrations are rooted in your (and your parents’) upbringing. She has techniques to mitigate the trauma playing out in your current family life and helps create a more connected family experience.

To contact Madeline Cohen, you can reacher her by phone at (828) 539-4533. Her email is [email protected] and her facebook is https://www.facebook.com/madelinecohenlcmhc/

Takeaways

Understanding trauma is crucial for healing and parenting.
Big T trauma refers to catastrophic events, while little T trauma encompasses everyday experiences.
The fawn response is a form of people pleasing that can affect parenting.
EMDR therapy helps in processing difficult experiences and triggers.
Parents should connect with themselves before engaging with their children.
Primal connection between parent and child is essential for survival.
Little T traumas can have a long-lasting impact on parenting styles.
Practical self-care techniques can help parents manage stress.
Engaging in play with children fosters connection and understanding.
Support and coaching can guide parents through their challenges.

Chapters

00:00 Understanding Trauma: Big T vs. Little t
03:40 Parenting Patterns and Their Impact
05:01 The Fawn Response: People Pleasing in Parenting
07:25 EMDR: A Path to Healing
11:13 Practical Tips for Overwhelmed Parents
15:50 Finding Support: Who Can Benefit from Therapy

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

This is Part one of a 2 part conversation. In this episode, Dr. Ellie McGregor and Licensed Clinical Mental Health Counselor, Madeline Cohen, explore the intersection of holistic pediatric care and counseling, focusing on the importance of parent coaching, emotional regulation, and the impact of personal health journeys on professional practice. They discuss the significance of play therapy in child development, the challenges of parental burnout, and the concept of self-parenting as a means to meet emotional needs. The dialogue emphasizes the interconnectedness of health, parenting, and emotional well-being, providing insights for parents and professionals alike.

Madeline helps parents break generational patterns. Your current frustrations are rooted in your (and your parents’) upbringing. She has techniques to mitigate the trauma playing out in your current family life and helps create a more connected family experience.

To contact Madeline Cohen, you can reacher her by phone at (828) 539-4533. Her email is [email protected] and her facebook is https://www.facebook.com/madelinecohenlcmhc/

Takeaways

Parent coaching enhances the parent-child connection.
Emotional regulation is crucial for effective parenting.
Burnout can significantly affect family dynamics.
Play therapy allows children to express their emotions naturally.
Self-parenting helps adults meet their own emotional needs.
Generational trauma can impact parenting styles.
Health journeys can inform and enhance professional practice.
Connection is essential for healthy child development.
Awareness of one's own needs is vital for parents.
Creating a supportive environment is key for children's growth.

Chapters

00:00 Introduction to Holistic Pediatric Care
01:29 The Journey to Counseling and Parent Coaching
03:27 Understanding Parent Coaching and Its Impact
05:13 The Role of Ancestral Trauma in Parenting
06:07 Personal Health Journeys and Professional Insights
09:43 The Importance of Self-Care for Parents
12:37 The Impact of Play Therapy on Child Development
17:52 Navigating Parental Burnout and Emotional Regulation
21:46 Self-Parenting: Meeting Unmet Needs
21:59 Healing the Inner Child
23:58 Understanding Trauma: Big T vs. Little t

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

In this episode, Dr. Ellie discusses natural remedies for colds, focusing on how parents can soothe their sick children and prevent illness. She explains the common cold viruses, the immune response, and the importance of nutrition and hydration. Dr. Ellie also emphasizes stress management and when to seek medical attention, providing a comprehensive guide for parents to support their children's health during cold season.

If you are looking for quality supplements for immune support visit my fullscript store at https://us.fullscript.com/welcome/middlepathintegrativepediatrics

Takeaways

Natural remedies like echinacea and elderberry support the immune system.
Understanding the peak of cold symptoms helps in managing illness.
Zinc-rich foods can boost children's immunity effectively.
Honey is a safe and effective cough remedy for children over 12 months.
Stress management techniques can enhance immune function.
Hydration is crucial during illness; herbal teas and broths are recommended.
Parents should be aware of the contagious period of colds.
Nutrition plays a significant role in recovery from colds.
Homeopathic remedies can be considered for symptom relief.
Consult a pediatrician if symptoms worsen or persist beyond typical duration.

Chapters

01:47 Natural Remedies for Colds
07:14 Hydration and Nutrition During Illness
10:33 The Importance of Sleep and Stress Management
15:09 Recognizing When to Seek Medical Attention
22:23 Conclusion and Resources for Parents

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

In this episode, Dr. Ellie discusses the common cold, focusing on its contagiousness and symptoms. She explains the science behind colds, how they are transmitted, and the importance of nutrition and immune support in preventing and treating colds. The conversation emphasizes holistic approaches to pediatric health and offers practical advice for parents.

Takeaways

Rhinovirus peaks symptoms on the third day after infection.
Colds can last up to 14 days, with kids under six getting 6-8 colds a year.
Natural remedies like echinacea and elderberry support the immune system.
The upper respiratory system plays a crucial role in filtering and warming air.
Symptoms of a cold are often due to the body's immune response, not the virus itself.
Coughs in children are often caused by mucus running down the throat.
Hand washing is essential to prevent the spread of colds.
Nutrition plays a vital role in supporting the immune system.
Elderberry helps block the virus from entering cells.
Rest and hydration are critical for recovery from colds.

Chapters

00:00 Understanding Colds: Definition and Symptoms
05:05 Transmission of Colds: How They Spread
10:40 Contagiousness: Understanding When Kids Are Infectious
16:07 Understanding Contagiousness and Cold Symptoms
17:44 Frequency of Colds in Children
19:28 Conclusion and Resources for Parents

To learn more, check out https://www.middlepathintegrativepediatrics.com/

This audio is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

In this episode, Dr. Ellie discusses the often misunderstood topic of fever in children, emphasizing its role as a natural immune response. She explains how to accurately measure fever, when to seek medical attention, and dispels common myths surrounding fever. The conversation also covers holistic and conventional treatment options, including comfort measures, hydration, and the use of homeopathy. Dr. Ellie encourages parents to trust their intuition and provides key takeaways for managing fever effectively.

Takeaways

Fevers are a natural response to infection and part of the immune system's defense.
It's important to accurately measure fever using appropriate methods.
Seek medical attention for infants under three months with a fever.
Mild to moderate fevers can support the healing process.
Parental intuition is crucial; trust your instincts about your child's health.
Hydration and comfort measures are key in managing fever symptoms.
Homeopathy can be a complementary approach to treating fever.
Myths about fever can lead to unnecessary panic; educate yourself.
Know when to use fever reducers and which ones are appropriate for your child.
Always consult with a healthcare provider if you're unsure about your child's condition.

Chapters

00:00 Introduction to Fever and Its Importance
05:57 When to Treat a Fever: Warning Signs
10:08 Myths and Misconceptions About Fever
24:13 Conventional Treatments: When to Use Fever Reducers
28:36 Cream Modern Woman Podcast Cover.mp4

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

In this episode, Dr. Ellie interviews Lisa Fenster, a pediatric speech language pathologist, discussing the importance of speech and language development in children. They explore the differences between speech and language, how to identify potential issues, the role of play in therapy, and the significance of collaboration among healthcare professionals. Lisa shares insights on building confidence in children with speech challenges, advancements in technology for communication, and the importance of documenting progress in therapy. The conversation emphasizes that everyone deserves a voice and the need for patience in the therapeutic process.
To learn more on how to work with Lisa Fenster, visit her website at https://www.speechstrategiesnc.com/

Lisa is an award winning Speech Language Pathologist with over ten years of experience working with children of all ages. While she primarily focuses on speech sound disorders, she treats a variety of communication related disorders, including stuttering, autism, and developmental written and oral language disorders.

takeaways

• Speech is about sounds; language is about meaning.
• Experiencing a language barrier can inspire a career in speech therapy.
• Parents should seek help if they can't understand their child's speech.
• Stuttering and lisps are common but should be monitored.
• Play-based therapy is effective for speech development.
• Collaboration with parents enhances therapy outcomes.
• Technology is revolutionizing communication for non-verbal children.
• Documenting progress helps maintain motivation in therapy.
• Building confidence is crucial for children with speech challenges.
• Everyone deserves a voice, and communication is a fundamental right.

Chapters

00:00
Introduction to Speech Therapy and Its Importance

02:31
Understanding Speech vs. Language

05:12
Identifying Speech and Language Issues

08:01
The Role of Play in Speech Therapy

10:47
Collaboration in Speech Therapy

13:15
Building Confidence Through Communication

15:59
Advancements in Technology for Speech Therapy

18:51
Measuring Progress in Speech Therapy

21:05
Success Stories in Speech Therapy

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/

this Part 2: From Milk To Munching: A Holistic Guid To Starting Solids

In this conversation, Dr. Ellie discusses essential aspects of baby nutrition, focusing on what foods to avoid, the benefits of fermented foods, hydration recommendations, changes in baby poop, and the introduction of allergenic foods. She emphasizes the importance of providing a balanced diet while avoiding harmful substances, ensuring a healthy start for infants.

takeaways

• Don't feed your baby raw or undercooked foods to prevent foodborne illness.
• Avoid processed foods, sugar, and salt for better health outcomes.
• Honey can contain harmful spores; avoid until the baby is over one year old.
• Introduce fermented foods around six to nine months for gut health.
• Juice is high in sugar; opt for whole fruits instead.
• Soda is detrimental to health; never give it to babies.
• Expect changes in baby poop after introducing solids; it's normal.
• Introduce allergenic foods early to help prevent allergies.
• Consistency is crucial when introducing allergenic foods to babies.
• Whole foods are preferable for allergenic introductions over powdered mixes.

• Chapters
  00:00
  Introduction to Starting Solids
  00:15
  Key Nutrients for Babies
  00:20
  New Chapter
  00:20
  Foods to Avoid for Babies
  08:11
  Hydration and Liquids for Babies
  13:33
  Introducing Allergenic Foods
  21:24
  Cream Modern Woman Podcast Cover.mp4

https://www.middlepathintegrativepediatrics.com/
https://www.instagram.com/middlepathpeds/