I Heal Kids
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I Heal Kids episodes

  • Acupuncture For Kids! Episode 2: Stress, Health and Healing With Acupuncturist David Allen

    Get my Free Natural Medicines Guide to know what to stock up in your medicine cabinet https://www.middlepathintegrativepediatrics.com/free-resource

    In episode 2 of this conversation, Dr. Ellie and acupuncturist David Allen discuss the integration of Eastern and Western medicine in pediatric care, focusing on stress management, parenting styles, and developmental delays. They explore how understanding the nervous system and stress responses can improve children's health and the importance of treating children within their family systems. A case study on global developmental delay illustrates the practical application of these concepts, emphasizing the need for holistic approaches in pediatric health.

    To work with David Allen visit davidallenlac.com and follow him on Instagram @healthykidsacupuncture

    To work with Dr. Ellie visit  https://www.middlepathintegrativepediatrics.com

    Are you a caregiver suffering from burnout, fatigue or gut issues? Dr. Ellie does Functional Medicine for Adults in person and online for patients in North Carolina, South Carolina and CALIFORNIA! Visit https://www.middlepathintegrativepediatrics.com/functional-medicine-memberships

    Need Quality and Trusted Supplements? https://www.middlepathintegrativepediatrics.com/shophttps://www.middlepathintegrativepediatrics.com/shop

    Need Holistic Pediatric care in Asheville NC? https://www.middlepathintegrativepediatrics.com/holistic-primary-pediatrics-care

    Takeaways

    The integration of Eastern and Western medicine is essential in pediatric care.
    Understanding stress responses in children can lead to better health outcomes.
    Parenting styles significantly impact a child's development and stress management.
    Children experience stress differently than adults, often from changes in their environment.
    Effective problem-solving techniques can reduce stress responses in children.
    Co-regulation between parents and children is crucial for emotional health.
    Holistic approaches, including nutrition and herbal remedies, can support children's health.
    Developmental delays can often be linked to underlying issues in the nervous system.
    Strengthening digestive health can positively affect cognitive functions in children.
    Parents should be educated on non-confrontational parenting techniques to foster better relationships with their children.

    Chapters

    00:00 Introduction to Holistic Pediatrics and Acupuncture
    00:20 Understanding the Nervous System and Stress Responses
    02:05 The Importance of Resilience in Children
    03:58 Developing a Common Language in Pediatric Care
    05:34 Stress Responses in Children and Their Impact
    07:36 Parenting Styles and Stress Management
    10:12 The Role of Family Systems in Child Development
    12:05 Redirecting Behavior: A Non-Confrontational Approach
    13:51 Cultural Pressures and Parenting Styles
    15:19 Case Study: Addressing Global Developmental Delay
    21:12 The Gut-Brain Connection in Child Development
    25:25 Integrating Holistic Approaches in Pediatric Care
    26:19 Herbal Formulas for Pediatric Health

    This recording is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    28 min
  • The Power of Acupuncture in Children's Health with Acupuncturist David Allen

    In this conversation, Dr. Ellie and Acupuncturist David Allen explore the intersection of holistic pediatric care and acupuncture. They discuss the importance of understanding children's health through a holistic lens, addressing stress, personality structures, and the role of acupuncture in treating various pediatric conditions. David shares his extensive experience in pediatric acupuncture, emphasizing the need for resilience in children's health and the impact of parenting styles on development.

    Takeaways

    Parents need clarity amidst overwhelming information.
    Acupuncture can treat a wide range of pediatric issues.
    Understanding personality structures helps in child development.
    Stress significantly impacts children's health and development.
    Resilience is a key indicator of health in children.
    Holistic approaches can strengthen children's digestive health.
    Acupuncture is not just for pain management.
    Parenting styles influence children's stress responses.
    Children can be treated with acupuncture from a very young age.
    The relationship between stress and digestive issues is crucial. 

    Chapters

    00:00 Introduction to Holistic Pediatrics and Acupuncture
    03:05 Inpatient and Outpatient Acupuncture Practices
    11:27 Understanding Traditional Chinese Medicine
    12:23 Internal Medicine in Chinese Medicine
    15:42 Investigating Digestive and Stress Issues
    21:08 Personality Structures in Children
    23:31 Resilience and Health in Children
    26:23 The Interconnectedness of Family Dynamics
    26:45 Understanding the Nervous System and Stress Responses

    This recording is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    28 min
  • Why Kids Need Chiropractic Care: Early Intervention and the Nervous System with Dr. Erin Riley

    Get my Free Natural Medicines Guide to know what to stock up in your medicine cabinet https://www.middlepathintegrativepediatrics.com/free-resource

    In this enlightening conversation, Dr. Ellie and Dr. Erin Riley explore the world of holistic pediatrics and chiropractic care. They discuss the importance of understanding the nervous system in relation to children's health, the journey of Dr. Erin into chiropractic care, and the misconceptions surrounding it. The conversation emphasizes the need for early intervention in pediatric care and how chiropractic adjustments can support children's overall well-being. Dr. Erin shares insights on what parents can expect when bringing their children for chiropractic care and the significance of addressing health issues before they escalate.

    Dr. Erin Riley's journey into holistic health began with personal health challenges.
    Chiropractic care focuses on the nervous system's role in overall health.
    Early intervention in pediatric care can prevent future health issues.
    Chiropractic adjustments can support children's development and well-being.
    The nervous system is crucial for regulating bodily functions and responses.
    Many misconceptions exist about chiropractic care, especially for children.
    Parents should seek pediatric-trained chiropractors for specialized care.
    Chiropractic care is safe and effective for children of all ages.
    The body has an innate ability to heal itself when supported properly.
    Holistic approaches can complement traditional medicine for better health outcomes.

    For Pediatric Chiropractic care visit chirotemple.com
    Check out Dr. Erin Riley on social media at @templechiropractic @drerinriley

    Are you a caregiver suffering from burnout, fatigue or gut issues? Dr. Ellie does Functional Medicine for Adults in person and online for patients in North Carolina, South Carolina and CALIFORNIA! Visit https://www.middlepathintegrativepediatrics.com/functional-medicine-memberships

    Need Quality and Trusted Supplements? https://www.middlepathintegrativepediatrics.com/shophttps://www.middlepathintegrativepediatrics.com/shop
    Need Holistic Pediatric care in Asheville NC? https://www.middlepathintegrativepediatrics.com/holistic-primary-pediatrics-care

    Chapters

    00:00 Introduction to Holistic Health and Functional Medicine
    03:01 Dr. Erin Riley's Journey to Chiropractic Care
    08:15 Understanding Chiropractic Care and Its Importance
    11:40 The Role of the Nervous System in Health
    18:55 Pediatric Chiropractic Care: What to Expect
    22:03 The Clicker: A Tool for Kids' Adjustments
    25:10 Understanding Nervous System Needs in Children
    26:34 Insight Scans: Technology in Chiropractic Care
    29:04 Validating Experiences: The Importance of Scans
    30:57 The Full Body Approach to Health
    31:31 When to Bring Your Child for Chiropractic Care
    34:01 Preventative Care: Growing into Health
    38:20 The Paradigm Shift: Proactive vs Reactive Care
    40:14 Misconceptions About Chiropractic Care

    This recording is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    43 min
  • Part 2: The Nurtured Heart Approach: A Gentle and Powerful Way to Raise Children

    Check out my services for holistic pediatrics and functional medicine for children and adults! https://www.middlepathintegrativepediatrics.com

    In this episode of iHealKids, Dr. Ellie and Jabbarah Andrea Jacobson discuss the heart-centered approach to parenting, focusing on the Nurture Heart Approach. They explore the importance of understanding children's emotions, the impact of parental stress on children, and practical strategies for fostering emotional regulation and connection within families. Jabbarah shares insights from her work with children who experience intense feelings and emphasizes the need for self-care among parents. The conversation highlights the significance of building inner wealth in both children and parents, and offers practical tips for navigating parenting challenges in today's world.

    You can Find Jabbbarah at www.Heart-FueledTools.com

    heartfueledtools (instagram and TikTok) @heartfueled (X)   / andrea.jacobson.545   (Facebook)
    Takeaways

    The Nurture Heart Approach focuses on building inner wealth.
    Parental stress can significantly affect children's behavior.
    Understanding children's emotions strengthens family connections.
    Self-care for parents is essential in effective parenting.
    Children with big feelings are often highly sensitive and aware.
    The Nurture Heart Approach has shown positive research outcomes.
    Parents often find that the approach benefits them as much as their children.
    Creating a supportive environment helps children thrive.
    It's important to acknowledge and validate children's feelings.
    Parents are not alone in their struggles; community support is vital.

    Chapters

    00:00 Research and Evidence Supporting the Nurtured Heart Approach
    02:58 Navigating Parenting Challenges in Modern Times
    08:24 Understanding Big Feelings in Children
    17:42 The Importance of Support and Connection for Parents
    29:29 Cream Modern Woman Podcast Cover.mp4

    This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    31 min
  • The Nurtured Heart Approach: A Gentle and Powerful Way to Raise Children with Jabbarah Andrea Jacobson

    Check out my services for holistic pediatrics and functional medicine for children and adults! https://www.middlepathintegrativepedi...

    Fullscript Store for Trusted Supplements https://us.fullscript.com/welcome/mid...

    My latest course Nourish With Confidence: Feeding Your Baby in the First Year https://www.middlepathintegrativepedi...

    In this episode, Dr. Ellie discusses holistic pediatrics and the Nurtured Heart Approach with Jabbarah Andrea Jacobson. They explore the importance of recognizing children's emotional needs, the significance of boundaries, and how to celebrate children's successes. The conversation emphasizes the interconnectedness of the nervous system, gut health, and emotional regulation, providing parents with practical tools to support their children's development

    Parents do not need to feel overwhelmed about feeding their babies.
    The Nurtured Heart Approach helps children see their successes.
    Celebrating small achievements can lead to greater self-esteem.
    Boundaries create a sense of safety for children.
    Emotional junk food lacks lasting impact compared to genuine recognition.
    Energy in relationships influences children's behavior.
    Flipping the script on negativity can foster a positive environment.
    Encouraging self-expression is crucial for children's development.
    Children mirror the emotional states of their caregivers.
    Every interaction is an opportunity for connection and growth.

    You can Find Jabbbarah at www.Heart-FueledTools.com

    heartfueledtools (instagram and TikTok) @heartfueled (X) https://www.facebook.com/andrea.jacobson.545/ (Facebook)
    Titles

    Nurturing Kids with Heart: A Holistic Approach
    Celebrating Success: 

    Chapters

    00:00 Introduction to Holistic Pediatrics and Functional Medicine
    03:05 The Nurtured Heart Approach: A New Perspective
    06:55 The Journey to Heart Fueled Tools
    09:52 Understanding Sensitivity and Behavior in Children
    13:37 The Importance of Boundaries and Clarity
    18:11 Celebrating Positive Behavior: The Power of Recognition
    23:07 Energy Dynamics in Parenting and Relationships
    28:16 Introduction to Heart-Centered Parenting
    28:44 Holistic Approaches in Pediatrics

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    30 min
  • Calm First: Why Nervous System Regulation Comes Before Gut & Detox

    Check out my services for holistic pediatrics and functional medicine for children and adults!

    Fullscript Store for Trusted Supplements

    My latest course Nourish With Confidence: Feeding Your Baby in the First Year


    In this episode, Dr. Ellie discusses the importance of holistic pediatrics and functional medicine, emphasizing the role of the nervous system in children's health. She explores how stress impacts children biologically and the necessity of nervous system regulation for overall well-being. The conversation covers practical strategies for parents to support their children's health, including co-regulation techniques, the significance of gut health, and the importance of a balanced approach to nutrition and supplements. Dr. Ellie encourages parents to prioritize calmness and family support as foundational elements in nurturing their children's health.

    Takeaways

    The nervous system regulation comes before everything else in health.
    Persistent stress in children can lead to biological changes.
    Family support is crucial for children's nervous system regulation.
    Functional medicine offers a different perspective on stress management.
    Co-regulation techniques can help parents and children connect better.
    Gut health is important, but it starts with nervous system regulation.
    Breath work can be a simple yet effective calming technique.
    Nutrition plays a vital role in children's health and well-being.
    Supplements should complement a healthy lifestyle, not replace it.
    Addressing mental health concerns is essential for overall family health.

    Resources & References

    • Bates R, Salsberry P, Ford J. Measuring Stress in Young Children Using Hair Cortisol: The State of the Science. Biol Res Nurs. 2017;19(5):499-510. doi:10.1177/1099800417711583 (PMCID: PMC6775674).
    • Shonkoff JP et al. AAP Policy on Toxic Stress (ecobiodevelopmental framework).
    • McEwen BS. Allostatic load & resilience fundamentals.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    38 min
  • Understanding Dyslexia: Supporting Kids with Learning Differences | Dr. Ellie & Carrie Erb

    To learn more about the care Dr. Ellie offers visit https://www.middlepathintegrativepediatrics.com/

    Check out Dr. Ellie's online course, Nourish With Confidence: Feeding Your Baby in the First Year
    https://www.middlepathintegrativepediatrics.com/courses

    In this episode, Dr. Ellie speaks with Carrie Erb, the executive director of Key Learning Center, about the importance of understanding learning differences in children, particularly dyslexia. They discuss Carrie's journey in education, the role of multisensory learning approaches like Orton-Gillingham, and the emotional support needed for children with learning differences. The conversation also highlights the significance of early identification of learning challenges, the impact of teacher training, and the success stories from Key Learning Center.

    Find out more about Key Learning Center by visiting
    https://www.carolinaday.org/key-learning-center

    Carrie Erb has over 20 years of experience in education. Identifying learning differences early is crucial for effective intervention. Phonological processing issues can indicate dyslexia in children. The Orton-Gillingham approach is a powerful method for teaching reading. Emotional support is essential for children with learning differences. Key Learning Center focuses on training educators to support neurodiverse students. Reading to children enhances their language development and pre-reading skills. Parents should advocate for their child's educational needs. Success stories from Key Learning Center demonstrate the effectiveness of tailored instruction. Understanding learning differences can empower students and improve their self-esteem.

    Chapters

    00:00 Introduction to Holistic Pediatrics and Learning Differences
    01:28 Carrie's Journey in Education
    04:04 Identifying Learning Differences in Children
    06:55 The Role of Key Learning Center
    09:43 Understanding Key Learning Center vs. Carolina Day
    11:51 Exploring Orton-Gillingham and Multisensory Learning
    19:07 Emotional Aspects of Learning Differences
    21:28 Understanding Learning Differences
    24:19 Empowering Students with Dyslexia
    26:51 Holistic Approaches to Learning Support
    28:31 Professional Development for Educators
    30:52 Identifying Learning Needs in Children
    33:27 Success Stories and Transformations
    36:06 Early Literacy Development Strategies

    This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    40 min
  • How to Boost Your Child’s Immune System: Part 2

    To learn more about the care Dr. Ellie offers visit https://www.middlepathintegrativepediatrics.com/

    Check out Dr. Ellie's online course, Nourish With Confidence: Feeding Your Baby in the First Year
    https://www.middlepathintegrativepediatrics.com/courses

    In this episode of 'I Heal Kids', Dr. Ellie discusses holistic pediatric care, emphasizing the importance of integrative medicine in supporting children's health. She explains the differences between dietary supplements and botanicals, highlights essential vitamins and minerals for children, and provides practical advice on herbal support and home remedies. The conversation also touches on the significance of personalized medical advice and the role of holistic pediatricians in optimizing child health.

    Takeaways

    Dr. Ellie is a holistic pediatrician specializing in integrative medicine.
    Vitamin D is crucial for children's health, especially for those not getting enough sunlight.
    Vitamin C acts as a powerful antioxidant and should be included in children's diets.
    Zinc can help shorten the duration of colds if taken early.
    Many probiotics on the market may not contain the strains they claim to have.
    Fish oil supports brain development and overall health in children.
    Chamomile tea can be soothing for children over 12 months.
    Homeopathy can be effective for flu symptoms when used correctly.
    Personalized medical advice is essential for children's health.
    Focus on foundational health aspects like sleep, nutrition, and stress reduction.

    Chapters

    00:00 Introduction to Holistic Pediatrics
    00:43 Foundational Aspects of Immunity
    10:09 Supplement Support and Herbal Remedies
    17:59 Final Thoughts on Immune Health

    This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    21 min
  • How to Boost Your Child’s Immune System: Part 1

    To learn more about the care Dr. Ellie offers visit https://www.middlepathintegrativepediatrics.com/

    In this episode of 'I Heal Kids', Dr. Ellie discusses the importance of holistic pediatric care, focusing on immune resilience, the integration of conventional and holistic medicine, and practical strategies for parents to support their children's health. She emphasizes the significance of recognizing warning signs in children, foundational aspects of immune health, and stress management techniques. The episode concludes with a reminder to prioritize sleep, nutrition, and stress reduction for overall wellness.

    Takeaways

    Most kids get sick about 6 to 8 colds a year.
    Immune resilience is more important than aiming for perfect immunity.
    Conventional medicine provides supportive care, but holistic approaches can enhance it.
    Recognizing warning signs like high fever or dehydration is crucial.
    Fresh air and movement significantly boost immune health.
    Adequate sleep is essential for recovery and health.
    Hydration is key; water is the best choice for kids.
    Stress management techniques are often overlooked in children.
    Breathing exercises can help children regulate their emotions.
    Focus on foundational health practices for better immune support.

    Chapters

    00:00 Introduction to Holistic Pediatrics
    06:45 Integrating Conventional and Holistic Care
    23:16 Supplement Support and Herbal Remedies
    23:39 Final Thoughts on Immune Health

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    27 min
  • Understanding Pediatric Acupuncture: Myths and Realities with Dr. Ellie and Jennifer Conte

    In this episode of 'I Heal Kids', Dr. Ellie interviews Dr. Jennifer Conte, a pediatric acupuncturist, discussing the importance of holistic approaches to child health. They explore the journey into acupuncture, the techniques used in pediatric care, and address common misconceptions about acupuncture for children. Dr. Conte shares insights on treating various conditions, the significance of tailored treatments, and the importance of understanding children's unique physiological needs. The conversation emphasizes the holistic philosophy of care and the importance of finding the right fit for families seeking alternative health solutions.

    To work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/
    Dr. Ellie's Courses https://www.middlepathintegrativepediatrics.com/courses

    To work with Jennifer Conte visit www.sacredlinesavl.com 

    Takeaways

    Dr. Ellie offers holistic pediatrics and functional medicine for children.
    Dr. Jennifer Conte's journey into acupuncture began with her own health struggles.
    Pediatric acupuncture requires specialized training due to children's unique physiology.
    Non-needle techniques can be effective in treating children.
    Common conditions treated with pediatric acupuncture include constipation and anxiety.
    Healing is a journey that requires patience and commitment.
    Parents often have misconceptions about the necessity of needles in acupuncture.
    Meditation and mindfulness can be adapted for children in playful ways.
    It's important to find the right fit for pediatric care to ensure effective treatment.
    Acupuncture is inclusive and does not push any religious ideology. 

    Chapters

    00:00 Introduction to Holistic Pediatrics and Acupuncture
    01:58 Dr. Jennifer Conti's Journey to Acupuncture
    05:00 The Art of Chinese Medicine and Pediatric Care
    07:31 Needle Techniques and Non-Needle Alternatives
    11:18 Meditation Techniques for Kids
    14:42 Philosophy of Chinese Medicine and Inclusivity
    17:35 Conditions Treated with Pediatric Acupuncture
    18:43 Understanding Treatment Duration and Commitment
    21:25 Specialized Training in Pediatrics and Gastroenterology
    25:42 Common Misconceptions About Pediatric Acupuncture
    26:52 Non-Needle Techniques Explained
    29:53 Conclusion and Contact Information
    32:57 Cream Modern Woman Podcast Cover.mp4




    This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

    https://www.middlepathintegrativepediatrics.com/
    https://www.instagram.com/middlepathpeds/

    34 min

About I Heal Kids

From the publisher's feed

Join Dr. Ellie, holistic pediatrician and Founder of Middle Path Integrative Pediatrics, on her podcast, as she takes on tough  health topics and delivers actionable holistic…