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I Kara ‘Bout You
I Kara ‘Bout You episodes
- Belonging and Change in a new PlaceToday I talked about Belonging and the ways that we all belong and we are where we are supposed to be. You are never alone 🤍25 min
- Body Image and OverthinkingI talk in depth about how beautiful we all are and how society makes overthinking so prevalent. You are beautiful, you are so loved!34 min
- Senior Year AdviceGiving advice to incoming seniors, life advice, and just general advice from someone who just graduated!34 min
- Surviving Drama and Boyfriends; from my experiencesGiving advice about surviving drama and how to get a boyfriend from a girl who’s been through a lot! All of this is advice, take it with a grain of salt, but I truly do hope it helps! Don’t forget you are so loved!42 min
- Talking with a Student Athlete About their ExperiencesMy friend Noel came on this episode and talked about her experiences as a student athlete over the last 3 years of high school! It was definitely a good conversation and so much fun since we are both going to be seniors soon!37 min
- Talking about Mental Health with a Student AthleteMy friend Diego comes on this episode and shares his perspective of what it’s like to be a student athlete and what it’s like to balance all of that on top of trying to accomplish other goals as well.31 min
- Student Athlete Talking About Her Experiences with Mental Health and How Coaches Can HelpMy friend and athlete came today to talk about her experiences with mental health on the field and on the track. She really gave me a different perspective and it was cool to hear from her.28 min
- Talking to a Student Athlete About Their Mental HealthToday my friend and a great athlete was on the podcast talking about her experiences on and off the field! We give great advice and you get to know both of us better!22 min
- Sharing A Little Bit of My Story by Answering QuestionsToday I shared my story by answering the same questions that I ask all my podcast guests! I just wanted you all to get to know me a little better! I also want you to know that this just scrapes the surface of my story and that it has taken me a while to be comfortable talking about it! Just remember you will get there! I love you! You are not alone!29 min
- Talking to a Student Athlete about Mental HealthMy student athlete friend joined me today to talk about Mental Health in student athletes based off of his perspective. I hope you learn more about my story and about what mental health looks like in different student athletes!28 min
About I Kara ‘Bout You
From the publisher's feed
Hi! I'm so happy you're here! You belong! This podcast will explore topics ranging from mental health, to day to day life, to student athletes, to both high school and college experiences, relationships(both past and present), faith, God, and what it looks like to be who you are, authentically. Join me in letting go of perfection and fear of judgment and opening the door to deeper conversations and more vulnerability. You are loved right where you are!
Love always,
Kara Hope <3