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I Kara ‘Bout You
I Kara ‘Bout You episodes
- Talking About Mental Health with a Student AthleteOne of my athlete friends joined my on the show today and talked about her experiences on the field and we talked about some experiences that we’ve shared! We give advice and tips and you get to know athletes a little better.35 min
- Talking About Mental Health With a Student AthleteMy friend came on the podcast today and we had a great conversation about eating disorders, anxiety, and everything in between! We also went more in depth about our busy busy schedules as student athletes!!27 min
- Student Athlete Sharing His Experiences and Talking About Mental HealthMy friend who is a Student Athlete came to share about his experiences in all the different sports he plays! He gave wonderful advice and we had a lot of fun!18 min
- Student Athletes Sharing about Experiences with High School and their SportToday two of my great friends came and talked about their experiences on and off the field! They gave more in depth details about the student athlete life and they gave advice about how you can treat yourself and your mental health in this time!31 min
- Student Athlete Talking About His Experience and Giving Advice and OpinionsMy friend comes and talks about his experience in sports and how he deals with the struggles of being a student athlete. He also talks about the effects of covid and about his sports experience in general.13 min
- Student Athletes telling their story and giving Coaches adviceTwo of my soccer teammates who happen to be my great friends joined the podcast today. They were able to give advice to coaches about how they think coaches can help with mental health! They also shared a little piece of their stories and a few of their experiences as athletes! I hope you enjoy!26 min
About I Kara ‘Bout You
From the publisher's feed
Hi! I'm so happy you're here! You belong! This podcast will explore topics ranging from mental health, to day to day life, to student athletes, to both high school and college experiences, relationships(both past and present), faith, God, and what it looks like to be who you are, authentically. Join me in letting go of perfection and fear of judgment and opening the door to deeper conversations and more vulnerability. You are loved right where you are!
Love always,
Kara Hope <3