Helloooooo - I'm back. Did ya miss me?
It's been a hot minute since I got out the mic. I'll be real, life kinda hit me hard this year (literally) and I had a bit of a wake-up call. I can't sugar coat it, I've been struggling a lot with my mental health.
So I'm sharing a bit about my story, starting anti-depressants & therapy, and a candid look into how I'm kinda restarting again at 29.
There's no 'right or wrong' way to do life, and you can start or stop things whenever... You're allowed to change your mind. You're allowed to try something different or new. You're allowed to rewrite the plan.
Whether you're in your 20s, 30s, 40s, there's no expiry date or timeline to do or achieve XYZ by. You also might find that maybe what you thought would make you happy, isn't anymore. So it's time for a change, even if it feels uncomfortable or like a step back, it's never too late!
This is the kind of pressure I'm trying to let go of - taking more of a 'side step' in life. Figuring out what makes me happy and what's really important without expectation of a specific outcome.
If this resonates with you, I'd like to say: you are not disappointing ANYONE but yourself when you ignore what you want in life. It's ok to feel lost, to feel stuck, to not know what is 'next' but you can still try.
I hope you enjoy this episode - please subscribe, share and rate IKMC 5* so I can continue to build this shame-free space to yap and talk about the messy, chaotic, fun bits of life.
All the love & vibes,
Nads 💖 🌵
Hosted on Acast. See acast.com/privacy for more information.