I Know, It's Complicated

We have a special guest joining us today talking about all things kids, school, relationships, and learning from a teacher's perspective. She's sharing funny stories, tips, and more. You'll definitely find this complicated conversation entertaining but also insightful as a parent or teacher yourself! 

Don't forget to share your win of the week with us!

Have you said or tried these things? We're getting REAL about our experiences with dieting, weight-loss, cravings, cheat vs. treat, good vs. bad food, and everything in between. As women, it's not easy navigating healthy habits and creating a healthy mindset but we're tackling this complicated conversation the best way we know how...with honest thoughts and lots of laughs. 

Share your win of the week with us on Instagram! 

The holidays are some of the most fun and yet, most stressful, times of the year. BUT we hope our take on presents vs. presence resonates with you and you find peace and happiness throughout the gift-giving part of this season. 

Don't forget to share your win of the week with us over on instagram!

What happens when you say YES to attending a Hype House retreat with 15 other women you've never met and go to Disney World? Magic!

From overcoming fears, to making Reels & Tik Toks in front of Cinderella's caste,  creating deep connections and being our authentic selves, the Hype House was epic so we decided to share our experiences, takeaways, and excitement for the next one! 

Reminder: share your wins of the week with us.

This is an episode that started off by sharing the importance of clearing clutter that turned into a hilarious conversation about REAL LIFE when it comes to cleaning & organization. It's complicated. From wanting to be like the elite organizers on Instagram and TikTok to wanting to Live, Laugh, Love instead of laundry, dishes, & dusting. 

You may not walk away from this episode knowing the exact tools to grow a business or create a healthy lifestyle but you MAY walk away from this episode smiling more & feeling a lot more normal than you do when you see the perfectly cleaned & organized houses of people on social media. 

We hope you enjoy! If so, tell us about it!

It's easy to get hype & motivation from friends, a personal growth seminar, podcasts, and motivational books & videos but how can we create our own hype when we are alone and not feeling motivated? 

We're sharing a few of our favorite ways to increase our energy and being intentional with our choices that help us. 

What are a few of your favorite ways to hype yourself up? 

*Tell us your win of the week over on our IG: https://www.instagram.com/iknow_itscomplicated/

Have you experienced trauma? Need to heal? 
Or maybe you just need to tackle the excuses? 

We're sharing our experiences and what we need in order to live our best lives. We hope that you walk away from this episode knowing we get you, we are holding space for you, encouraging you to heal through the trauma, & encouraging you to move forward and focus on the life that you want to create for the future. 

Share your win of the week with us! 

From blood relatives to friendships, dealing with toxic people & situations can be challenging. On this episode we're keeping it real with our experiences, how we handle people, and our opinions on boundaries especially for kids. 

Don't forget to share your win of the week with us! 

We're baaaack! We needed to hit PAUSE and RESET. So we took a break from podcasting and we're SO EXCITED to be back. 

Let's kick things off by talking about BURNOUT. 
What are the signs? Is it bad? How do we deal with it? 
Sharing examples of what it looks like for us and a system for resetting. The goal is to be balanced and passionate about life. Here's how we each go from stuck and feeling burnout to having more positive energy and creating the life we want to live. 

Share your thoughts with us! 

*It's our last episode of season 1* We'll be back for season 2 fall of 2021 and we can't wait! 

Are you a YES woman? Perhaps you find yourself constantly putting other's needs before your own? Or maybe you find yourself so wrapped up in social media that you can't step away without apologizing? We get it! BUT we also know the importance of saying NO for our sanity, success, and happiness. 

So let's chat about this complicated topic and grow in our confidence to say NO when something doesn't serve us and our goals. 

Let's keep the conversation going over on IG : https://instagram.com/iknow_itscomplicated