I Know, It's Complicated

I Know, It's Complicated

By Danielle & TarahEducationSelf-Improvement
Download on the App Store

I Know, It's Complicated episodes

  • Finding Positive Lessons from 2020

    Have you REALLY thought about the positive life lessons 2020 taught you? After making it halfway through 2021 we started pulling out the positive aspects the year taught us. From relationships, to parenting, to appreciating teachers and learning how to cook, although the year had many negatives, we pulled out some positives. 

    We hope this episode helps you look at the bright side, remember the positives in your life, and laugh a little (or a lot) .

    What was a positive lesson you learned from 2020? Share with us over on IG: https://instagram.com/iknow_itscomplicated 

    43 min
  • Safety Tips We Follow as Women

    Have you ever been in an uncomfortable position and not sure what to do, say, or how to react? Us too. As women (and girls) we have to always be extra aware of our surroundings and be prepared. 

    In this episode we're sharing safety tips we've learned, experienced, and been taught over the years. Listen, save, and share with a female friend. 

    _____

    Come hang out with us on IG: https://instagram.com/iknow_itscomplicated

    54 min
  • The Bachelorette: Final Thoughts

    Did anyone else see that coming? During this ultimate "girl talk" podcast episode, Danielle & Tarah play out every scenario, what could have happened, should have happened, and what's next.

    What are YOUR thoughts? Share them over on the I Know, It's Complicated instagram page! 

    46 min
  • How to be less BUSY & more effective with your time

    Feeling "so busy" seems to be a common trend. We get it! During this rapid fire chat we discuss how to shift your mindset from being busy to being effective. As "busy" women ourselves we've created simple ways to still reach our goals and dreams when it felt like we didn't have the time. We're sharing those tips and tricks with you during this quick 15 minute chat. 

    We would LOVE to hear from you. Chat with us over on IG: https://www.instagram.com/iknow_itscomplicated/

    21 min
  • Friendship Is So Weird : Fun Questions To Ask New Friends

    Keeping it lighthearted and fun with a few fun questions to ask your girlfriends to get to REALLY know them. 

    Are you and your friends a lot alike or do you have the "opposites attract" kind of friendship? Tarah & Danielle realize, once again, how different they truly are but how it balances them out. 

    Introvert or extrovert? 
    How would you spend your last year on earth? 
    Favorite color and why? 
    Drink of choice? 
    Who are your "people?"
    Would you want to be famous? 
    ...and so much more...

    Let's share some laughs and get to know our friends. 

    Share your WIN OF THE WEEK with us on IG, share this episode with some friends,  & we appreciate all of your reviews and positive feedback! 

    https://instagram.com/iknow_itscomplicated

    54 min
  • Casting a Vision for Your Life

    Casting a vision, manifesting, making vision boards - what does it all mean and why should we do it? We're sharing our experiences, hesitations, and results while keeping it REAL. We thought it was crazy and dumb at first too but what we realized in the process blew our minds. 

    Let's keep the conversation going!
    Share your win with us: https://instagram.com/iknow_itscomplicated
    Join our Complicated Community group: https://www.facebook.com/groups/complicatedcommunity 


    46 min
  • Talking Bodies: Body Positivity, Imperfections, & Beauty Standards

    Bodies...we all have them BUT there are so many things to discuss. From the body positive mindset to wanting to change our bodies and everything in between.  

    Should we talk about our bodies imperfections? 
    Can we really "LOVE" our bodies? 
    What is beauty anyways? 
    We are discussing it all plus more on this episode. 

    We want to hear YOUR thoughts! Share them with us + your WIN of the week! 
    instagram.com/iknow_itscomplicated


    44 min
  • Spilling the Tea - Britney Spears, The Bachelorette, The Kardashians...

    It's time for some good ole girl chat... Is Thomas REALLY that bad? Did Katie handle it like a BOSS? The gut-wrenching situation with Britney Spears & her family and photoshopping with the Kardashians. We are talking through all of it as friends would...no filter, no preparation, no script...just legit GIRL TALK.

    What are YOUR thoughts? 
    Plus what's your WIN of the week? We want to hear all about it! 

    Come hang with us: http://instagram.com/iknow_itscomplicated 

    34 min
  • Simplifying & Achieving Your Health Goals

    So you have a health & fitness goal, now what? We're breaking down how to evaluate and achieve a goal to finally feel good and live life with more energy with random laughs thrown in as we discuss getting old, if salads are really good, eating 1200 calories, having cheat meals and so much more. 

    WHY do you want to reach the goal? HOW can you reach that goal? Where do you start? Let's talk about it! 

    Join the Complicated Community group on Facebook to complete the LEVEL UP challenge : https://forms.gle/r3u1ajzhhnBvnFsT9 

    Share your win of the week over on IG: instagram.com/iknow_itscomplicated 

    We appreciate all of your 5 Star Reviews & support since the beginning of this fun podcast adventure chatting with all of you about complicated issues and how, together, we can live healthier & happier. 

    43 min

About I Know, It's Complicated

From the publisher's feed

Life is complicated for women, but wouldn't it be great if we could have real conversations to help each other figure it out? Join Tarah and Danielle  (best friends & wellness coaches) as…