the Yo Qi Zen™ Method: Inner Power Dojo Self-Healing & Empowerment Educational Practice

I let go of sorrow and welcome joy - Guided Mantra Meditation ► Heal Heartache and Open to Love Again


Listen Later

“Don’t grieve. Anything you lose comes round in new form.” — Rumi

Heartbreak feels like a storm that sweeps through your soul, leaving you empty and uncertain. It can feel like the world has come to a standstill, with every moment weighed down by pain and loss. The ache of unspoken words, broken promises, and unhealed wounds can grip you tightly, making it hard to move forward. But in this very moment, you have the power to release that heartache.

Open to love again. Trust that your heart will find its rhythm once more. The pain does not define you; it simply teaches you to grow and to be stronger. Let’s begin.

Affirmations

Breathe deeply. Inhale the strength to move forward.

Feel the love that still exists within your heart. Let it expand with each breath.

Release the hurt. Allow the pain to melt away with every exhale.

Let go of the heartache. Make space for new love and joy to enter your life.

Embrace the resilience of your heart. Own this moment. You are enough. Right here. Right now.

Release Heartbreak and Open to Love

I release past pain and open my heart to love.

I forgive myself and others for the hurt.
I am worthy of love and happiness.
I let go of sorrow and welcome joy.
I am open to giving and receiving love freely.

Your Support Matters

Give Generously. Live Abundantly! 

 

~Namaste!

Every Day : )

...more
View all episodesView all episodes
Download on the App Store

the Yo Qi Zen™ Method: Inner Power Dojo Self-Healing & Empowerment Educational PracticeBy Sensei Felicia M. W. Bowers

  • 4
  • 4
  • 4
  • 4
  • 4

4

4 ratings


More shows like the Yo Qi Zen™ Method: Inner Power Dojo Self-Healing & Empowerment Educational Practice

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,722 Listeners

The NPR Politics Podcast by NPR

The NPR Politics Podcast

25,879 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,272 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,824 Listeners

Willow Bend Zen | Guided Sleep Hypnosis by Ariadne Mayz

Willow Bend Zen | Guided Sleep Hypnosis

82 Listeners

Near Death Experiences And Supernatural Events by The NDE LAB

Near Death Experiences And Supernatural Events

327 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,099 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,077 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,579 Listeners