🎙️ I Love Kelowna

Shaun Sanders of Renegade Kitchen knew he wanted to be a chef since the tender age of 4. Through his high school years in punk rock bands he’s always been a bit rebellious (just ask his parents). Growing up on a farm he was always drawn to cooking and the gritty rock and roll lifestyles of famous chefs only made it seem cooler and more appealing to him as a teenager.

Shaun attended the Culinary Institute of Vancouver Island for his formal training. He’s been in the business for over 10 years and in that time has worked at a wide range of establishments, notably Kingfisher Restaurant at Halcyon Hot Springs, Notch8 at The Fairmont Hotel Vancouver, and the Terrace at Mission Hill Family Estate Winery.

In early 2018 Shaun decided it was time to throw aside convention and embrace his inner renegade. To abandon the life as a fine dining chef and bring kick ass food to the people on the street. To reject the idea that meat and dairy are even apart of the food pyramid, to forget what he’s learned about conventional dining, to create something completely unique, yet oh so familiar. Seemed only fitting that a renegade Chef would work in a Renegade Kitchen.

Definitely check out Shaun's amazing restaurant Renegade Kitchen at 467 Leon Ave, Kelowna, BC

For stunning food photography, check out Shaun's Instagram

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As an Irish, Scottish, Russian-German, Chinese real estate professional born in Canada and raised in cities throughout the Okanagan, Justina holds a true appreciation for the beauty of the valley and the unique opportunities and advantages of the various Okanagan communities. An avid traveller and explorer, she always looks forward to returning home to the Okanagan oasis. After a globetrotting adventure, nothing makes her appreciate home more than the friendly people, breathtaking scenery, and cornucopia of agriculture available in the valley. Such awareness promotes her passion to advocate for the protection of the natural environments that make the valley such a desirable location and she encourages her clients to make environmentally friendly choices that are to their economic benefit yet also ensure sustainable Okanagan futures.

When Justina is not out helping people make life change decisions in real estate, you'll likely find her out in her garden, camping, hiking, climbing, dancing up a Latin storm, volunteering at local music and cultural events or just relaxing with a good book on her patio! Living in such a diverse community and environment has allowed Justina to develop a variety of hobbies and passions and compels her to encourage everyone she knows to move here and take advantage of holiday-living 365 days a year.

Justina comes equipped with a passion and knowledge of real estate investing and she is dedicated to sharing her experiences to guide her clients in their decisions, whether it is their first or forty-first home, Keeping YOU Connected!

To reach Justina and talk about real estate, CLICK HERE

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Annie Francesca is a Speaker who helps women who are diagnosed with cancer to take back their bodies, their bank accounts, and their love life after treatment.

Annie's program takes 8 weeks and allows clients to feel beautiful in their own skin, shift their relationship with money, and re-ignite the passion they’ve lost without having to spend tens if not hundreds of thousands of dollars on financial advisors, marriage counseling, or therapy.

Annie is also the Author of the book, Passport To Life - How I Overcame Incurable Cancer Through the Power of Travel

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Today we are talking all about fitness and nutrition! Ryan Stokes Moved to Kelowna in 1991. Strength and Conditioning CrossFit coach and athlete. Here are just some of his qualifications: MadLab School of Fitness, CFL1, BTN, CF Running, CF Scaling, CF spot the Flaw. Freestyle Connection and Movement  ASFA group and personal fitness certificate. Wow!

Ryan is into skiing, golf, CrossFit, mountain biking, softball and paddle boarding. You can find him on Instagram @ryanstokes

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Deborah Small of Blissfull Path is a much sought-after, internationally acknowledged Bikram Yoga instructor. She also teaches at the Bikram Teacher Training Programs regularly. Deborah is an expert practitioner within the field of holistic healing. She has more than two decades of practical experience gained worldwide: North America, Europe, Asia, Africa and Australasia.

Deborah holds qualifications as:

• Integrative Reprogramming Technique ['IRT'} Facilitator; a science-based self-treatment methodology that comprises very simple, yet powerful tools to create permanent change within you.

• Bikram Yoga Teacher

• Certified Nutritionist

• Advanced Breathing Healing Techniques Instructor

Deborah is also a seasoned Retreat host and group facilitator worldwide. She holds a degree in Psychology from the University of British Columbia.

Recently Deborah launched her book, The Self Repair Toolkit. She travels around the world promoting and giving talks about how to use the tools in her book to help people live their best life!

To get in touch with Deborah you can reach her via her website at Blissfull Path

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Myles lives in Scottsdale, AZ and has a fascinating story to tell about going against the herd when it comes to investing. Psychologically this is one of the most difficult things for a human to do, but when you're able to, the rewards can be massive. 

We discuss Myles early days in corporate America. What it was like moving to Los Angeles from Australia, then returning to Australia 6 years later, then deciding to finally return to the United States for good. 

We discuss the pitfalls of real estate investing, what to do and what not to do. How you can build a rental property portfolio from scratch. The proper way to view debt and leverage, and common mistakes many rookie investors make. 

Myles suffered from Covid last summer. He describes what that was like. After hearing his story, it really makes sense why the elderly or already-sick can be especially vulnerable to this virus. 

We discuss what to expect in the economy once Covid lockdowns are finally over; where to invest your money, time and energy right now so you can profit when things finally get back to normal. 

"I'm really different.  Not in a bad way, but I will challenge your audience to question social norms and think outside of the box in order for them to break free of the statistics of being a wage slave and never retiring.  I'm living proof that it can easily be done and I love to share my story." – Myles Wakeham

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BNL Media Consulting was born out of a love for all things local and the impact small businesses had on making Founder and CEO Megan Shallow feel a part of her community.

Megan was always frustrated with the way marketing agencies handled social media accounts OR ignored them completely. Time and time again, she witnessed marketers take advantage of businesses by making promises they didn’t even know how to keep and profiting off of their client's lack of knowledge in the social media space.

Today, Megan works closely with businesses that she believes need to be seen, heard, and recognized for the value they are bringing to our world. Every business that BNL works with not only becomes a part of the local conversation but is welcomed into an amazing network
of business owners and entrepreneurs, who are working together to change the way social media is used.

BNL work with clients to generate authentic content, positive messaging and foster honest connections with your community and customer base. Creating valuable content and connection – which we LOVE doing.

Megan Shallow
Founder and CEO, BNL Media Consulting
250-864-2037 | [email protected]
www.bnlmediaconsulting.com


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Corey Lee Anderson, Owner /Operator of Organize My Space is a Professional Home Organizer. Corey enjoys helping her clients to de-clutter and create storage solutions that will work to keep homes and offices organized and running efficiently. 

She is a member of Professional Organizers of Canada, Kelowna Chamber of Commerce and Kelowna Babes in Business. 

Corey is a long time Kelowna resident, arriving to Kelowna in 1981 with her family. Corey has an enormous fondness for Kelowna, which she feels is home, even though she was born in Alberta. She saw Kelowna back when it was a small town, grow and prosper into the beautiful and thriving city it is today. Corey loves supporting local business and you will often see her checking out and sometimes participating in local events and farmer’s markets.  

 Corey’s background in Administration and Office Management provided her over 20 years experience with organization and people skills. This, along with courses in Home Organizing and Interior Decorating, is what inspired her to start helping people to be better organized.  In April 2017 Corey decided to leave her job as an Office Manager and pursue her own organizing business. 

Whether it’s a kitchen or closet that needs an overhaul, Corey works closely with her clients at a pace that is suitable for their needs. She is patient, kind and works well with families and individuals to come up with an organizational plan that is suited to each.  Her approach is non-judgmental and confidential, with a willingness to pull up her sleeves and get the job done. Corey provides free consultations and serves the entire Okanagan Valley as far as Enderby! 

When Corey is not busy organizing pantries you will find her chasing after her very energetic 10 year old, volunteering for the PAC committee and helping out whenever she can with school events, field trips and fundraisers. Her family enjoys a multitude of activities including swimming, weight lifting, running, biking and yoga. 

If you would like to know more about Corey and Organize My Space, visit Corey’s website today at www.organizemyspace.ca

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Samantha Trarback loves wine and talking about wine. But she wanted to reduce the stigma of moms who love their wine. You can indulge and still be a great parent! We discuss wine, whiskey and all of the wonderful creations you can find here in the Okanagan and from around the world. We also discuss being a parent and balancing that with a moderate alcohol consumption lifestyle.

Life can be a mother... Don't handle it like a wussy! Have a glass of your favorite bubbly! *Sarcasm Included*. 

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Since the age of 10, Jason Clarke has been involved in the business of buying and selling one thing or another. After University, he opened a small chain of family clothing stores which gave him a huge understanding that to be successful, top customer service is a priority.
 
Jason enjoyed the retail business but was looking for a more challenging career. He was offered a position at a home improvement company where he quickly climbed up the ladder. Jason became the general manager, grew the company by over 400% and had over 75 employees reporting to him. He went on to receive awards for the #1 dealer in North America for the four years he ran the company..
 
The knowledge in marketing and sales, which made him so successful in the home improvement market, brought on an opportunity to be the Sales Operations Manager for what was soon to be Canada’s largest direct mail marketing company. After meeting his wife Annabel and starting a family; they moved to Kingston to be closer to family.
 
Jason has used all his knowledge in customer service, home improvements and marketing to streamline his growing career in Real Estate. And there is nothing more Jason and his team would love to do is than help your family make Kingston home as well.
 
Before switching to EXP Realty in 2019, Jason was a RE/MAX 100% Club member, Platinum Club Award winning team and the recipient of the RE/MAX Rookie of the Year Award. Jason also has the designation of MCNE which is a Master Certified Negotiation Expert.

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