🎙️ I Love Kelowna

We tend to do business with people we both like and trust. So my goal with this podcast is to help us get to know the amazing people of Kelowna on a deeper, personal level and not talk about business only. 

Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting story to tell about how they're contributing to our wonderful home. 

We've recorded over 160 episodes and there are currently ** 103 ** episodes you can listen to. 

SHOW NOTES for Episode #103

Channeling Extraordinary Talent in a Positive Direction with Ryan Scarpino

Ryan Scarpino with Dynamic Tattoo Studio Kelowna is an incredible individual that I was honoured to sit down with in February 2020. 

Ryan's large shop on Bernard Avenue, downtown Kelowna, is home to 6 award-winning Tattoo Artists as well as Permanent Cosmetics and Laser Tattoo Removal Specialists. 

Ryan Scarpino AKA "Newz" has been tattooing for over 10 years and he has lots of stories about his journey in the tattoo world. Ryan has attended nearly 100 tattoo conventions in all four corners of the earth. He has managed to bring home awards for small black and grey, large black and grey and cover-up work at some of the world's most renowned conventions. 

Ryan was born in 1980 on the rock known as Vancouver Island! He has been drawing long before he could even write his name. He was subconsciously aspiring to be a tattoo artist since the first time he drew on his sister’s face (true story!) Art was the only thing that kept him in the educational programs provided by The Man! 

His freedom of expression was based on a graffiti background: painting walls, trains, buses, overpasses, back alleys and wherever he could be seen. Now many years and after a few bumps and bruises, he has found a place for his creativity. 

Ryan did his apprenticeship with Jeremy Papove and has been tattooing now for 10 dedicated years and specialized in black and grey realism/surrealism. 

He’s a custom, open-minded artist, without limitations and always works with his clients to make sure every tattoo is exactly what the client is looking for and he always puts his name and reputation behind every piece! 

If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do right within the Podcast app.

Ryan nominated Pamela Lynch to come on the I Love Kelowna Podcast. Thank you so much to Willow @ Dynamic Studios for nominating Ryan!

The I Love Kelowna Podcast has been downloaded thousands of times. It has a growing audience of people who are keenly interested in Kelowna and the Okanagan. To find out about ways to make a lasting impression on this growing audience, please send me a message.

Follow me on Social Media:

I Love Kelowna Podcast on Facebook

Instagram

Linkedin

Luke Menkes Kelowna Realtor

My Personal Facebook Page

In this episode, we discuss: #tattoo, #tattooart, #getinked, #creativetalent, #rehabilitation, #creativeart, #exploreKelowna, #KelownaNow, #YLW, #YVRtoYL

Support the show

NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST

We tend to do business with people we both like and trust. So my goal with this podcast is to help us get to know the amazing people of Kelowna on a deeper, personal level and not talk about business only. 

Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting story to tell about how they're contributing to our wonderful home. 

We've recorded over 160 episodes and there are currently ** 102 ** episodes you can listen to. 

SHOW NOTES for Episode #102

How to see the world and its wonders through the eyes of a child.

Marie Martin's journey started with her own desire to serve others and make a BIG impact on the world, however, she had a few beliefs, and health challenges to heal first.

She began a discovery journey of herself, and developed tools to overcome her own “Protection Programs” to relax and follow her higher purpose.

Marie fully reversed her health conditions, even though she was told she would be on medication for the rest of her life. Adrenal Fatigue and Hypothyroidism ( developed from a lifetime habit of hypertension as self-protection as a child living in a stressful environment) had crippled her health, life and freedom.

In her journey of self-awareness and healing, Marie transformed her life to one living in health and freedom. She even completed a gruelling mountain challenge to the top of a mountain at high altitude in just 1 hour 45 minutes! She had never considered this as a possibility for herself!

Then she created her business coaching others through their own journey to freedom: Marie Martin Coaching. 

If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do right within the Podcast app.

Marie nominated Pamela Lynch to come on the I Love Kelowna Podcast. Marie nominated herself to come on the show.

The I Love Kelowna Podcast has been downloaded thousands of times. It has a growing audience of people who are keenly interested in Kelowna and the Okanagan. To find out about ways to make a lasting impression on this growing audience, please send me a message.

Follow me on Social Media:

I Love Kelowna Podcast on Facebook

Instagram

Linkedin

Luke Menkes Kelowna Realtor

My Personal Facebook Page

In this episode, we discuss: #innocence, #epigenetics, #healing, #subconscious, #programming, #exploreKelowna, #KelownaNow, #YLW, #YVRtoYLW, #YEGtoYLW, #ExploreYLW, #YYCtoYLW, #Relocation, #KelownaViews, #handpickedkelowna, #kelownalife, #kelownaliving, #exploreBC, #Kelowna, #Okanagan, #podcast, #RealEstate

Support the show

NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST

BOOK OF THE WEEK CLUB WITH LUKE MENKES

PLEASE SUPPORT THE SHOW SO WE CAN KEEP DOING IT!

This week! How I Conquered Call Reluctance, Fear of Self Promotion & Increased my Prospecting! by Sidney C. Walker

I've been doing these video book reviews on a weekly basis, so I decided to convert to audio and include in the I Love Kelowna Podcast. 

Executive Producer and Show Host: Luke Joseph Menkes​

Executive Co-Producer and Co-Host: Kara Menkes​

PREVIOUS WEEKS (the first 10 are only available on my personal Facebook page - see link below):

1. 2/09/2020. Objections: The Ultimate Guide for Mastering the Art and Science of Getting Past No by Jeb Blount
   
   
2. 2/16/2020. Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection by Jia Jiang
   
   
3. 2/23/2020. Think BIG and Kick Ass in Business and Life by Donald J. Trump and Bill Zanker
   
   
4. 3/1/2020. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
   
   
5. 3/8/2020. Radical Focus: Achieving Your Most Important Goals with Objectives and Key Results by Christina R. Wodtke
   
   
6. 3/15/2020. Principles by Ray Dalio
   
   
7. 3/22/2020. Raising Private Capital: Using Other People's Money to Build Your Real Estate Empire by Matt Faircloth
   
   
8. 3/29/2020. Lost Connections: Uncovering the Real Causes of Depression and The Unexpected Solutions by Johann Hari
   
   
9. 4/5/2020. Sell it Like Serhant by Ryan Serhant
   
   
10. 10. 4.12/2020. SHIFT. How Top Real Estate Agents Tackle Tough Times by Gary Keller
     
11. 11. 6/14/2020. The Universal Laws of Success and Achievement by Brian Tracy
     
12. 12. 6/21/2020. How I Conquered Call Reluctance, Fear of Self Promotion & Increased my Prospecting! by Sidney C. Walker
     
    NEXT WEEK
13. 13. 6/28/2020. Ninja Selling by Larry Kendall

Follow me on Social Media:

I Love Kelowna Podcast on Facebook

Instagram

Linkedin

Luke Menkes Kelowna Realtor

My Personal Facebook Page

Support the show

NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST

Book of the Week Club

I've been doing these video book reviews on a weekly basis, so I decided to convert to audio and include in the I Love Kelowna Podcast. 

This week! The Universal Laws of Success and Achievement by Brian Tracy: https://a.co/6ytuo8W

PREVIOUS WEEKS (the first 10 are only available on my personal Facebook page - see link below):

1. 2/09/2020. Objections: The Ultimate Guide for Mastering the Art and Science of Getting Past No by Jeb Blount
   
   
2. 2/16/2020. Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection by Jia Jiang
   
   
3. 2/23/2020. Think BIG and Kick Ass in Business and Life by Donald J. Trump and Bill Zanker
   
   
4. 3/1/2020. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
   
   
5. 3/8/2020. Radical Focus: Achieving Your Most Important Goals with Objectives and Key Results by Christina R. Wodtke
   
   
6. 3/15/2020. Principles by Ray Dalio
   
   
7. 3/22/2020. Raising Private Capital: Using Other People's Money to Build Your Real Estate Empire by Matt Faircloth
   
   
8. 3/29/2020. Lost Connections: Uncovering the Real Causes of Depression and The Unexpected Solutions by Johann Hari
   
   
9. 4/5/2020. Sell it Like Serhant by Ryan Serhant
   
   
10. 4.12/2020. SHIFT. How Top Real Estate Agents Tackle Tough Times by Gary Keller
      
11. 6/14/2020. The Universal Laws of Success and Achievement by Brian Tracy
     
    NEXT WEEK
12. 6/21/2020. How I Conquered Call Reluctance, Fear of Self Promotion & Increased my Prospecting! by Sidney C. Walker
    
    Follow me on Social Media:
    I Love Kelowna Podcast on Facebook
    Instagram
    Linkedin
    Luke Menkes Fair Realty Kelowna
    My Personal Facebook Page

Support the show

NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST

We tend to do business with people we both like and trust. So my goal with this podcast is to help us get to know the amazing people of Kelowna on a deeper, personal level and not talk about business only. 

Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting story to tell about how they're contributing to our wonderful home. 

We've recorded over 160 episodes and there are currently ** 99 ** episodes you can listen to. 

SHOW NOTES for Episode #99

Keyla Sereen Ohs is the owner of Sereen Spirit Healing and Retreat Centre in West Kelowna, B.C, which you will definitely want to check out!  She is a an energetic medicine practitioner, using multiple modalities from a shamanic perspective to help people heal and reconnect to their light. 

Keyla and I had a fascinating, deep conversation about meditation and the tremendous value of persisting in practice. 

Keyla is passionate about public speaking, teaching workshops on meditation, energy education and the mind body connection to help people live transformative lives and become their best selves.

If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do right within the Podcast app.

Keyla nominated Kris Rostecki and Bonita Kay Summers to come on the I Love Kelowna Podcast. Thank you so much to Lindsay Kusy for nominating Keyla!

The I Love Kelowna Podcast has been downloaded thousands of times. It has a growing audience of people who are keenly interested in Kelowna and the Okanagan. To find out about ways to make a lasting impression on this growing audience, please send me a message.

Follow me on Social Media:

I Love Kelowna Podcast on Facebook

Instagram

Linkedin

Luke Menkes Kelowna Realtor

My Personal Facebook Page

In this episode, we discuss: #meditation, #vipassana, #ego, #equanimity, #retreat, #stillness, #universaltruth, #exploreKelowna, #KelownaNow, #YLW, #YVRtoYLW, #YEGtoYLW, #ExploreYLW, #YYCtoYLW, #Relocation, #KelownaViews, #handpickedkelowna, #kelownalife, #kelownaliving, #exploreBC, #Kelowna, #Okanagan, #podcast, #RealEstate

Support the show

NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST

We tend to do business with people we both like and trust. So my goal with this podcast is to help us get to know the amazing people of Kelowna on a deeper, personal level and not talk about business only. 

Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting story to tell about how they're contributing to our wonderful home. 

We've recorded over 160 episodes and there are currently ** 98 ** episodes you can listen to. 

SHOW NOTES for Episode #98

Cruelty Free Hair

There was a time when Lisa Burke of Burke Hair Lounge felt like she never truly fit in anywhere. There are so many hair salons but never one that fit with who she is and what her values are. So, she decided to take a leap of faith and start her own thing, in a new city where she knew almost nobody.
 
She set out to create a space that is cruelty free. A place where people can come and feel safe, where products are environmentally friendly and are not tested on animals, and where even pets can come say hello! 

If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do right within the Podcast app.

Lisa nominated Naked Cafe and Sarah Coffey to come on the I Love Kelowna Podcast. Thank you so much to Cassandra McFarland for nominating Lisa!

The I Love Kelowna Podcast has been downloaded thousands of times. It has a growing audience of people who are keenly interested in Kelowna and the Okanagan. To find out about ways to make a lasting impression on this growing audience, please send me a message.

Follow me on Social Media:

I Love Kelowna Podcast on Facebook

Instagram

Linkedin

Luke Menkes Kelowna Realtor

My Personal Facebook Page

In this episode, we discuss: #haircolour, #crueltyfree, #hairstyle, #vegan, #exploreKelowna, #KelownaNow, #YLW, #YVRtoYLW, #YEGtoYLW, #ExploreYLW, #YYCtoYLW, #Relocation, #KelownaViews, #handpickedkelowna, #kelownalife, #kelownaliving, #exploreBC, #Kelowna, #Okanagan, #podcast, #RealEstate

Support the show

NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST

We tend to do business with people we both like and trust. So my goal with this podcast is to help us get to know the amazing people of Kelowna on a deeper, personal level and not talk about business only. 

Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting story to tell about how they're contributing to our wonderful home. 

We've recorded over 170 episodes and there are currently ** 97 ** episodes you can listen to. 

SHOW NOTES for Episode #97

How to be a successful wine producer 

A fascinating conversation with Kitsch Wines owner Ria Kitsch! Ria is an incredibly hard worker a very successful entrepreneur. Born in raised in Kelowna with a Bachelor in Business, Ria found herself helping build SAXX Underwear with her then boyfriend. After selling that business in Vancouver, they went on to found DOJA Cannabis, Hiku Brands and Kitsch Wines. They also got married and have two little humans who are their greatest journey in learning and legacy.

If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do right within the Podcast app.

Ria nominated Jaclyn from Okanagan Lifestyle Apparel to come on the I Love Kelowna Podcast. Thank you so much to Grant Elio Biggs for nominating Ria!

The I Love Kelowna Podcast has been downloaded thousands of times. It has a growing audience of people who are keenly interested in Kelowna and the Okanagan. To find out about ways to make a lasting impression on this growing audience, please send me a message.

Follow me on Social Media:

I Love Kelowna Podcast on Facebook

Instagram

Linkedin

Luke Menkes Kelowna Realtor

My Personal Facebook Page

In this episode, we discuss: #dragonsden, #entrepreneur #vintner, #winery, #okanaganwine, #winesales, #exploreKelowna, #KelownaNow, #YLW, #YVRtoYLW, #YEGtoYLW, #ExploreYLW, #YYCtoYLW, #Relocation, #KelownaViews, #handpickedkelowna, #kelownalife, #kelownaliving, #exploreBC, #Kelowna, #Okanagan, #podcast, #RealEstate

Support the show

NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST

We tend to do business with people we both like and trust. So my goal with this podcast is to help us get to know the amazing people of Kelowna on a deeper, personal level and not talk about business only. 

Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting story to tell about how they're contributing to our wonderful home. 

We've recorded over 170 episodes and there are currently ** 96 ** episodes you can listen to. We are going to take advantage of this time of social distancing and release many more episodes in the coming days and weeks. 

SHOW NOTES for Episode #96

Growing up in the Kelowna live music scene

I had such a blast talking with Brad Krauza! Brad is an incredibly talented musician and a really great storyteller. He has been deeply involved in the live music scene here in Kelowna for the past 30+ years. Brad shares his experiences as bassist and vocalist with LINUS Band - Kelowna and The Young'Uns in this intimate conversation we had in December 2018.

If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do right within the Podcast app.

Brad nominated Charlie Hodge, Angie Clowry and Mayor Colin Basran to come on the I Love Kelowna Podcast. Thank you so much to Jimmy LeGuilloux for nominating Brad!

The I Love Kelowna Podcast has been downloaded thousands of times. It has a growing audience of people who are keenly interested in Kelowna and the Okanagan. To find out about ways to make a lasting impression on this growing audience, please send me a message

Follow me on Social Media:

I Love Kelowna Podcast on Facebook

Instagram

Linkedin

Luke Menkes Kelowna Realtor

My Personal Facebook Page

In this episode, we discuss: #musician, #livemusic, #travellingband, #canadianmusic, #bassguitar, #exploreKelowna, #KelownaNow, #YLW, #YVRtoYLW, #YEGtoYLW, #ExploreYLW, #YYCtoYLW, #Relocation, #KelownaViews, #handpickedkelowna, #kelownalife, #kelownaliving, #exploreBC, #Kelowna, #Okanagan, #podcast, #RealEstate

Support the show

NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST

We tend to do business with people we both like and trust. So my goal with this podcast is to help us get to know the amazing people of Kelowna on a deeper, personal level and not talk about business only. 

Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting story to tell about how they're contributing to our wonderful home. 

We've recorded over 170 episodes and there are currently ** 95 ** episodes you can listen to. We are going to take advantage of this time of social distancing and release many more episodes in the coming days and weeks. 

SHOW NOTES for Episode #95

Meditation; Real Estate; Teenagers coping with eating disorders

Andrea Kelly is a Clinical Hypnotherapist and Coach, has a Quartsy (Quirky-Artsy) personality, and a multitude of passions. She is a self-development and wellness junkie who absolutely loves anything to do with health and wellness for the mind, body, and spirit! She absolutely loves life and all the opportunities and joy it brings. However, it was not always this way for Andrea…

Over the years Andrea dealt with personal challenges and struggles which included eating disorders, anxiety and feeling lost and disconnected from her true purpose in life. Discovering her path and being on her journey has allowed her to uncover a passion for continuous self-development and growth.
 
If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do right within the Podcast app.

Andrea nominated Mark West and myself to come on the I Love Kelowna Podcast. I nominated Andrea.

The I Love Kelowna Podcast has been downloaded thousands of times. It has a growing audience of people who are keenly interested in Kelowna and the Okanagan. To find out about ways to make a lasting impression on this growing audience, please send me a message.

Follow me on Social Media:

I Love Kelowna Podcast on Facebook

Instagram

Linkedin

Luke Menkes Kelowna Realtor

My Personal Facebook Page

In this episode, we discuss: #meditation, #eatingdisorders, #parenting, #selfesteem, #selfdevelopment, #exploreKelowna, #KelownaNow, #YLW, #YVRtoYLW, #YEGtoYLW, #ExploreYLW, #YYCtoYLW, #Relocation, #KelownaViews, #handpickedkelowna, #kelownalife, #kelownaliving, #exploreBC, #Kelowna, #Okanagan, #podcast, #RealEstate

Support the show

NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST

All of us are really missing the human connection these days! What can we do to maintain our sense of connection? 

Podcasts are a fantastic way to connect with people when we can't see them in person. The I Love Kelowna Podcast is an interview-style talk show about the fabulous and fascinating people that make up our great city and the Okanagan. In-depth, intimate conversations with entrepreneurs, executives, thought leaders, creatives, and anyone who has an interesting story to tell about how they're contributing to our wonderful home. 

We've recorded over 170 episodes and there are currently ** 94 ** episodes you can listen to. We are going to take advantage of this time of social distancing and release many more episodes in the coming days and weeks. 

SHOW NOTES for Episode #94

Meditation, Yoga Nidra and Working in Nepal

It was so interesting to speak to Tamara McLellan and hear all about her purposeful journeys to Nepal. We also discussed the benefits of volunteering, and the tremendous power meditation and mindfulness practice. 

Tamara is a yoga + meditation teacher, momma to an adventurous toddler. and the Co-Executive Director of Her International, a charity that works to empower global girls and women through education.

If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do right within the Podcast app.

Tamara nominated Kendra McFarland to come on the I Love Kelowna Podcast. Thank you so much Rochelle McFarlane for nominating Tamara! 

The I Love Kelowna Podcast has been downloaded thousands of times. It has a growing audience of people who are keenly interested in Kelowna and the Okanagan. To find out about ways to make a lasting impression on this growing audience, please send me a message.

Follow me on Social Media:

I Love Kelowna Podcast on Facebook

Instagram

Linkedin

Luke Menkes Kelowna Realtor

My Personal Facebook Page

In this episode, we discuss: #Volunteering, #Nepal, #HerInternational, #Meditation, #Mindfulness, #YogaNidra, #exploreKelowna, #KelownaNow, #YLW, #YVRtoYLW, #YEGtoYLW, #ExploreYLW, #YYCtoYLW, #Relocation, #KelownaViews, #handpickedkelowna, #kelownalife, #kelownaliving, #exploreBC, #Kelowna, #Okanagan, #podcast, #RealEstate

Support the show

NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST