I love you more

In this episode, I’m talking about what I call The Reset,  that stage in life when your kids are grown and suddenly don’t need you in the same way anymore. For me, it hit hard when my son finished high school last year. For the first time ever, I wasn’t buying school supplies, taking first-day photos, or navigating the drop-off traffic. The chaos, the purpose, the mom-uber schedule… it all stopped.

And while I thought I’d love the freedom, the truth is it feels like a weird mix of loneliness and excitement all at once. In this episode, I share my own reset journey, what it feels like to go from full-time mom mode to finding myself again, and some ways you can start filling that new space with things that light you up.

If you’re in The Reset stage too, you’re not alone. This isn’t about losing your role as mom, it’s about expanding it.

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok  https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

Friendships aren’t always forever, and that’s not a bad thing. In this episode, I’m sharing my favourite analogy: life is one big train ride. People get on, people get off, some stay for just one stop, and others are ride-or-dies for the whole journey. As women in our 40s, friendships can feel complicated...different life stages, shifting priorities, even a little jealousy sometimes, but it doesn’t mean love is lost.

Join me as I talk about why some friendships fade, why some circle back, and how to protect your peace while still leaving room for reconnection. Because whether someone’s on your train for a moment or a lifetime… every seat matters.

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok  https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

She Never Left. You Just Forgot Where to Look.

Ever look in the mirror and not recognize the woman staring back? Like she’s just a faded version of the girl you used to know? You’re not alone...and this episode is your reminder that your groove never actually left.

Ever look in the mirror and feel like the woman staring back is just a faded version of the girl you used to know? Between Costco runs, science projects, and cleaning mystery sh*t off the counter, it’s easy to forget who we are outside of “mom,” “wife,” or “caretaker.”

In this episode, I’m getting real about how I lost myself, and the five things that helped me find my groove again after 40. From taking care of your health and skin, to finding passions that light you up, reconnecting with the right people, and daring to dream again, you’ll see that your groove never actually left. She’s been here all along, just waiting for you to go find her.

So grab a coffee, pull up a chair in my kitchen, and let’s talk about finding you again.

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok  https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

Mean girls didn’t retire after high school… they just got Wi-Fi.

From the office to the comments section, bullies still pop up everywhere. This week, we’re talking about how to protect your peace and hold your own when the drama follows you into adulthood.

They’ve swapped lockers for laptops, but the vibe is the same. High school may be behind us, but the mean girl energy didn’t disappear, it just found new stages and a new location. I’m digging into why people bully, how to call it for what it is, and how to keep your confidence intact while the haters stay busy. Because dimming your light has never been the answer. xo

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok  https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

Kicking off the brand new I Love You More Podcast with my most requested topic, my glow up story. From filler, Dysport, microblading, Invisalign, to my upper bleph surgery, I’m spilling it all with zero filter.

At 35, I was a tired mama of two, running my clothing boutique business, going through a separation, and feeling completely lost. Fast forward to today, i'm 48 and sharing every single step of my glow up, from the first half syringe of cheek filler that changed everything, to Dysport, brows, Invisalign, lips, under eyes, and the only facial surgery I’ve ever had.

I’ll give you the inside scoop on what worked, what didn’t, and answer your biggest questions straight from my Instagram. Because here, it’s always full transparency, the good, the bad, and the “did she really just say that?” moments.

So grab your coffee, press play, and let’s chat. This glow up is about so much more than beauty, it’s about finding yourself again.

Thanks for listening, friends! Make sure you’re following so you never miss a chat, and if you loved today’s episode, leave a little review, it helps more besties find us. Love you, bye. 

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok  https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

The inside Glow-up that changed everything.
Kerrie shares the 5 things she did to change her life - and say goodbye to old ways.
She's talking gratitude, boundaries, laughter and escorting toxic peeps to the door - nicely of course. xx 

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

In this gripping episode of I Love You More, titled The Great Escape, Kerrie dives deep into the emotional and tumultuous journey of leaving an unhealthy marriage. Kerrie shares her story of navigating the fear of the unknown, uncertainty, and the heavy responsibility of protecting her two children. With raw honesty, she discusses finding the strength to walk away, reclaiming her self-worth, and the process of healing. This episode may be triggering for some, but it is a powerful testament to resilience and hope. Tune in for an unfiltered conversation about courage, survival, and new beginnings. Don’t forget to subscribe for more real stories that inspire and empower!

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

In this empowering episode of "I love you more"  we dive into the complexities of navigating toxic relationships and the emotional journey of outgrowing friendships in your 40s. Join Kerrie as she shares her insights and personal experiences on recognizing the signs of toxic behaviour, setting healthy boundaries, and finding the strength to let go of relationships that no longer serve you. Whether it's a draining friendship or a harmful relationship with a family member, this episode provides practical advice and heartfelt guidance to help you reclaim your peace and prioritize your well-being. Tune in for a candid conversation about self-discovery, growth, and the importance of surrounding yourself with positivity and support as you embrace this transformative decade.

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

In this empowering episode, Kerrie dives deep into her personal journey of self-love and body acceptance. Join her as she shares how she broke free from the chains of judgment and self-doubt, celebrating the strength, beauty, and resilience of embracing her body just as it is. Tune in for an unfiltered conversation that inspires you to be boldly beautiful, unapologetically yourself, and to live fully in each moment!

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

Join us in this captivating episode as we delve into the inspiring journey of Kerrie Smart, a 47 year old Beauty & Fashion influencer who turned her passion for beauty into a thriving career. From humble beginnings to painful losses, Kerrie shares her story of perseverance, creativity, and the drive to succeed even when it seems impossible. Discover the challenges she faced, the pivotal moments that shaped her path, and the invaluable lessons she learned along the way. Whether you’re an aspiring influencer or simply a beauty enthusiast, Kerrie’s journey will leave you motivated and ready to chase your own dreams. Tune in for an episode filled with insights, inspiration, and the magic of turning a passion into a profession. xo 

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart