I Think I May Need Therapy

I Think I May Need Therapy

By Bridgette MilesSociety & CulturePersonal Journals
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I Think I May Need Therapy episodes

  • The Catch Up!
    Sooo yeaaahhh…remember when I told you that I was in a quiet season in life. Well, not anymore! Today I give you a quick catch up on how my life has been out here life-ING! Be sure to rate, comment, and subscribe. Join me over on Instagram @ithinkimayneedtherapypodcast
    24 min
  • Therapy Evolution
    Today Bridgette discussed her therapy progression and key points to understand when pursuing your personal therapy journey. Be sure to connect with us on Instagram @IthinkImayneedtherapypodcast
    24 min
  • Just Live
    Today Bridgette shares about how she has been choosing to “just live” in spite of external factors and chaos. She shared her new experiences and her desire for her listeners.
    20 min
  • All About the D
    Today Bridgette discusses the “D”, how it has impacted her, and how she is moving forward. Do you struggle with the D? Come and share! Be sure to stop by on Instagram @Iambridgettemiles #Rate #Comment #Subscribe
    17 min
  • In Still Waters
    In this episode Bridgette talks about why she feels like this season of her life should be in entitled “In Still Waters”. She also shares a moment in therapy from her last therapy session. Be sure to comment and subscribe! Join Bridgette over on Instagram @IamBridgetteMiles
    23 min
  • Stop Single Shaming
    Today Bridgette reflects on her experience with single shaming and how it effects women over 30. Be sure to stop by and leave your feedback and comments on Instagram @Iambridgettemiles
    23 min
  • Love on YOUrself
    It’s Love Week! Today Bridgette discusses her favorite person to love on why. She explains how she displays love for herself with time outs and pampering herself. She then challenges listeners to love on themselves first this week. Do you have V-Day plans? Come share them over on Instagram @Iambridgettemiles
    18 min
  • Perfect-ish

    Today Bridgette shares with you her struggle with being perfect for other people. She shares a book called "The Gifts of Imperfections" by Brene Brown, that has helped her along the journey of releasing perfectionism and being authentically who she is. She reminds you to embrace the imperfections so that others can experience the joy of who you really are. Be sure to subscribe, rate, and review! Leave your comments over on instagram @IamBridgetteMiles

    24 min

About I Think I May Need Therapy

From the publisher's feed

Have you ever thought to yourself “I think I May need therapy”? In a world full of extreme highs and lows, we all need a weekly dose of therapy. However, in most cases we soothe ourselves and talk…