I chat with Brent Cosnett, a gut health and strength coach. after being a client of Brent’s for strength training in 2019-20 I was once again his client for a gut protocol in 2023. Both times I had amazing results.

Brent uses blood analysis to prescribe protocols to help clients with a wide range of issues from leaky gut to endometriosis.

In this episode we talk about Brent’s own personal health issues and journey back to full health. We also cover some very divisive topics like the role of big pharma during covid, vaccines, politics, cryptocurrency and more.

Here's AI's main takeaways

There's a lot of luck based in this setup.

Car ownership can teach valuable life lessons.

Finding a balance between hobbies and career is challenging.

Early musical influences shape artistic direction.

The rise of One Four showcases the potential in the industry.

Authenticity is crucial in the music business.

Different artists have unique approaches to success.

Campaigns are essential for music releases.

The Iron Garden album reflects personal growth and creativity.

Diligence and attention to detail are key in artistic endeavors. The listening party was meticulously planned to create a unique experience.

Music can inspire significant lifestyle changes in listeners.

The creative process involves extensive planning and execution.

Juxtaposition in music videos can challenge traditional norms.

Personal transformation often stems from early influences and choices.

Environment plays a crucial role in shaping one's identity and path.

Facilitating change in young men requires empathy and understanding.

The journey to fatherhood is seen as a significant and fulfilling goal.

Financial perspectives can shift when focusing on passion and integrity.

Community building through fitness fosters connection and support. Training is a way to connect with oneself.

Community attracts passionate and driven individuals.

Artistry requires authenticity and integrity.

Rejection is not personal; it's about the proposal.

Creating undeniable offerings increases leverage.

Finding stillness is essential for reflection.

Engaging with others fosters idea development.

Personal growth is a continuous journey.

Success stories often come from persistence.

True self-discovery involves understanding one's values.

I chat with Kaspar about where her name comes from, growing up with young parents and moving out at 14. we discuss topics drug addiction, mental health, music, domestic violence, parenthood and more.

I am forver grateful for Kaspar’s vulnerability and honest in this episode, she is a truly remarkable and talented person with amazing resilience and proves that anyone can get out of whatever rut they are in if they are willing to do the work.

I chat with Bardie about a lot. We discuss what it was like for in her early childhood, her battle with depression and almost losing her life to it. Leaving uni and moving to Sydney and taking up carpentry.

We also chat how she overcome her dark times, won a reality TV show (The Bridge) then moved to Melbourne and we also spoke about her relationship with God.

Enjoy.

chat with Sarah about her journey from being bullied as a teenager and using masks and creating identities to protect herself and transforming into a woman who new runs workshops on self-love.

We also chat about her wake-up call to change her lifestyle with a nudge from the universe in the from of police trouble.

In this episode I speak about my experience of my first month living in Darwin, the things I'm working through while living on the other side of the country and i also answer a few questions from listeners.

In this conversation we discuss Tom's football journey, facing setbacks and coming back from them bigger and better, his dream of being apart of Tasmania/s inaugural AFL team and his Community, Tidal Talks and how important that is to him.

I chat with Winno about his battles with addiction to drugs, alcohol, and gambling.

We covered his journey cycling from Paris to Nice, and the life of a FIFO worker.

Winno has also recently passed 100 days of sobriety.

In this episode we chat about Brendan growing up with lots of health issues and how he overcame them. Being introduced to the Seth materials at 20 and that being pivotal in his spiritual journey. LSD and how it nearly caused him to end his life, how a tarot reading lead him down the path to spiritual healing.

In this chat I introduce the rest of the boys from Men Over Matter and in between the fits of laughter we chat about men's health, why we are passionate about it and what we hope to achieve with Men Over Matter.