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I trust in the current of my one true life. - Guided Mantra Meditation ►Powerful Reprogramming for Uncertainty
Guided Reiki meditation ►Powerful Reprogramming for
💎 This Week’s Mantra
I trust in the current of my one true life.
"Trying to control the future is like trying to hold the ocean in your hands." — YoQiZen
If you’ve been feeling the pressure to hold everything together…
If your nervous system is stuck in overdrive…
This mantra is for you.
In This Episode:
You’ll hear a real-talk reflection on the emotional weight of control
You’ll explore Taoist wisdom that shifts your focus from effort to alignment
You’ll be guided through a breath + mantra practice to calm your system
You’ll relax into gentle binaural music and subconscious affirmations
You’ll return to a space of clarity, presence, and spiritual rhythm
Repeat this guided meditation with me each day for 7 days.
Let it become your anchor — in the chaos, in the quiet, in the uncertainty.
to soften, realign, and remember that real power doesn’t come from force — it comes from flow.
📝 Journal With Me
To truly integrate the mantra, you need more than meditation — you need reflection.
That’s why I created the Morning Intention & Nightly Reflection Journal — a one-line-a-day companion to help you stay present, aligned, and accountable to your healing.
You can write as little or as much as you like — but the key is: you show up.
Grab your copy now and use it with this episode all week long.
📖 Get the journal on Amazon →
🌀 Go Deeper: Your Weekly Companion Guide
Inside the Inner Dojo, you’ll receive a weekly email with:
Chakra focus & energy alignment tools
Crystal and aromatherapy recommendations
A journaling prompt to reflect and release
A simple practice to embody the mantra
A link to my Morning Intention & Nightly Reflection Journal on Amazon
Enter the Dojo + Get the Weekly Guide →
💬 Affirmations
I trust in the current of my one true life.
I release the illusion of control.
I am open to guidance, clarity, and divine flow.
I surrender to what supports my highest good.
🕊️ Take a breath.
💛 Press play.
And let go — just for a moment.
~ With grace,
Sensei Felicia
View all episodes
By Sensei Felicia M. W. Bowers
4
44 ratings
Guided Reiki meditation ►Powerful Reprogramming for
💎 This Week’s Mantra
I trust in the current of my one true life.
"Trying to control the future is like trying to hold the ocean in your hands." — YoQiZen
If you’ve been feeling the pressure to hold everything together…
If your nervous system is stuck in overdrive…
This mantra is for you.
In This Episode:
You’ll hear a real-talk reflection on the emotional weight of control
You’ll explore Taoist wisdom that shifts your focus from effort to alignment
You’ll be guided through a breath + mantra practice to calm your system
You’ll relax into gentle binaural music and subconscious affirmations
You’ll return to a space of clarity, presence, and spiritual rhythm
Repeat this guided meditation with me each day for 7 days.
Let it become your anchor — in the chaos, in the quiet, in the uncertainty.
to soften, realign, and remember that real power doesn’t come from force — it comes from flow.
📝 Journal With Me
To truly integrate the mantra, you need more than meditation — you need reflection.
That’s why I created the Morning Intention & Nightly Reflection Journal — a one-line-a-day companion to help you stay present, aligned, and accountable to your healing.
You can write as little or as much as you like — but the key is: you show up.
Grab your copy now and use it with this episode all week long.
📖 Get the journal on Amazon →
🌀 Go Deeper: Your Weekly Companion Guide
Inside the Inner Dojo, you’ll receive a weekly email with:
Chakra focus & energy alignment tools
Crystal and aromatherapy recommendations
A journaling prompt to reflect and release
A simple practice to embody the mantra
A link to my Morning Intention & Nightly Reflection Journal on Amazon
Enter the Dojo + Get the Weekly Guide →
💬 Affirmations
I trust in the current of my one true life.
I release the illusion of control.
I am open to guidance, clarity, and divine flow.
I surrender to what supports my highest good.
🕊️ Take a breath.
💛 Press play.
And let go — just for a moment.
~ With grace,
Sensei Felicia
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