Roxy Navai works on the cusp of creativity and strategy. Having worked with some of the coolest small brands across the world and growing them til Kendall Jenner is wearing it, she knows a thing or two about PR and brand strategy. I wanted to speak to her about the career journey that's taken her here. 

We cover:

- Working wide before niching down

- Career pivots

- Choosing to do the harder thing on purpose

- The intersection of business and creativity

- How to reach out to people & build a network

- Use your instagram to your advantage

- Shaking off rejection

- Celebrating wins and owning your success !!!!

Find Roxy:

@roxynavai

@rxstudio.co

If you've enjoyed this episode please let me know 

15 eps! Already! 

This week I spoke to my dream girl, Hannah Richtman, who is the founder of The Break and Gush. I'm obsessed with Hannah because she's this beautiful mix of sexy artist, fashion girl and business woman. This conversation gave me everything I wanted and A LOT more. Hope you love it as much as I did.

Things you're gonna learn:

- Why your professional success ≠ your self worth.

- Optimists get more done!

- Why who you really are is capable of SO much more

- The perfect thong DOES exist <3

- It is not a moral failure to ask for help

- Why you shouldn't be discouraged from hearing "no"

- Be prepared to pitch

Find Hannah:

@Hannah.richtman

@thebreak

@getgush

If you liked this ep please let me know! You can DM me or leave a review on Spotify or Apple Pods. I love you. <3 

Big thanks to my new therapist, Tom Batson, for joining me this week. But in all seriousness, I think this is something that a lot of people in their 20s are feeling and honestly I haven't seen many people speaking candidly about it. And the title is sort of clickbait, because I don't think we really came to a conclusion here.

Listen to Three Pints In on Spotify or Apple Pods etc :)

This week I caught up with Peter Havers, a freelance copywriter who is currently traveling the US to speak to experts and founders in the climate tech industry. Quitting a full-time job to do your own thing is scary. It's even scarier when you don't already have an income from that thing. So we sat down to discuss:

- Life in NYC

- How we get freelance work

- What it means to "own the stage you're at"

- Easy self care methods

- Spending time alone

- Imposter Syndrome (my fav topic apparently)

Please leave a review if you enjoyed this episode. I love seeing the number go up on spotify/ apple pods! 

See you next week :) xxx

This week I caught up with Liam White, co-founder of Dr Will's & Forbes 30 Under 30 entrepreneur. It's hard to focus on your own thing without feeling insecure or getting distracted by what everyone else is doing - so I spoke to Liam, who's taking on one of the biggest brands in the world & changing the face of ketchup... forever.

Listen to learn:

- Why Liam cycled 1000km in 4 days

- How Liam made Forbes 30 under 30, and what it even means 

- Why self-care is one of the most important thing you can do as a founder

- Why Liam and I both wish we were Elon Musk (sometimes)

If you enjoyed this episode please drop a review on Spotify or Apple podcasts, it makes my day :)

See you soon!

The last 2 minute episode went down pretty well so here's another one. They're also like really fun for me to do soooo.

I haven't watched the news for a year and a half and it's been so much fun. Is it selfish? Yes. But I don't need to hear about every minor crime, I don't care about everything happening in politics, and I don't really want to know too much about what's going on with the economy. I'm not saying become a zen monk and retreat to the mountains far away, but if you want to keep up with the news, maybe just thin about what you're genuinely interested in rather than just absorbing everything that's thrown at you

See you Monday for the next full-length episode! It's going to be a saucy one.

I caught up with Emily, co-founder of Mighty Slice to talk about how and why she took the career move from law to protein desserts?!

We're talking:

- How to align your actions with what you want out of life

- Embracing change

- Breaking big goals down into little, manageable goals 

If you enjoyed this episode please leave a rating on Spotify or Apple pods!! I get extremely happy when I see the number go up!! See you on soon for another episode <3 

A very quick reminder for myself and for you. Find something that brings you joy everyday :)

See you next week for another full length episode!

xxx

Sam King is an ex-youtuber turned entrepreneur, and he sat down with me to chat about how growing up on the internet has impacted him, how he makes "important decisions" and why it's important to get out of your comfort zone everyday.

Check out Sam:

IG & Twitter: @samkingftw

If you enjoyed this conversation, let me know! Drop us a rating on Spotify or a review on Apple Podcasts, each one makes me very, very happy!

Will is the most up-beat person I know. It looks like everyday is the best day ever for Will. But actually, I found out during this episode that's not always the case. 

We're talking about how to consciously choose this outlook, and how to get the less fun tasks done too.

Check out Will here:

IG: @the.root.co

www.rootcodrinks.co.uk

(& grab a can if you're in Planet Organic!!)

IIIIIFFFF you likes this episode please leave us 5 stars on Spotify/ Apple Podcasts! I get extremely happy every time I see someone has left a review :) Let me know what you thought this week!

Speak soon xxx