Happily discussing how I feel about saying no.

Today I want to go into why we need people in our lives.

Here we jump into letting go and how important it is for your growth.

Some of things that we don't speak about when it comes to mental health.

Today we touch on disappointment and some healthy ways to deal with it.

In episode 2, I spoke about habit forming, today I want to explain what it does for me.

Some of the things I remind myself when I'm unsure of If I'm on the right path.

Easy breezey episode day just to remind yourself that you are not your mistakes and today is still your day.

Sharing with you some of what I've done to become a better communicator.

We are gonna talk about how to act now to stop trying to force situations to happen.